Cost of Living Comparison Between United States and Panama Cost of Living Comparison Between United States and Panama

Name: Panama
Address: PA

😐 Solo nomad: United States is 52.3% more expensive than Panama without rent, and 75.7% more expensive with rent.

😐 Family of 3: United States is 48.5% more expensive than Panama without rent, and 57.9% more expensive with rent.

Meal at Budget Restaurant

$20.22 $20.22

$9.89 PAB 9.89

104.45%

Three-Course Dinner for Two, Mid-Range

$75.7 $75.7

$50.8 PAB 50.8

48.99%

Fast Food Meal (McDonalds, etc)

$11.47 $11.47

$7.62 PAB 7.62

50.52%

Cappuccino

$5.13 $5.13

$3.60 PAB 3.60

42.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.61 $2.61

$1.47 PAB 1.47

77.55%

Water (0.33 liter bottle)

$2.14 $2.14

$1.29 PAB 1.29

65.89%

Local Beer (0.5 liter draught)

$6.17 $6.17

$2.22 PAB 2.22

177.93%

Imported Beer (0.33 liter bottle)

$7.07 $7.07

$3.73 PAB 3.73

89.54%

Milk (1 liter)

$1.08 $1.08

$1.80 PAB 1.80

-40.00%

White Bread (500g)

$3.74 $3.74

$2.48 PAB 2.48

50.81%

Rice (white) (1kg)

$4.57 $4.57

$2.24 PAB 2.24

104.02%

Eggs

$4.20 $4.20

$2.60 PAB 2.60

61.54%

Local Cheese (1kg)

$13.02 $13.02

$11.37 PAB 11.37

14.51%

Chicken Fillets (1kg)

$12.18 $12.18

$7.20 PAB 7.20

69.17%

Beef Round Steak (1kg)

$16.14 $16.14

$9.52 PAB 9.52

69.54%

Apples (1kg)

$5.31 $5.31

$4.02 PAB 4.02

32.09%

Banana (1kg)

$1.72 $1.72

$1.33 PAB 1.33

29.32%

Oranges (1kg)

$4.59 $4.59

$2.90 PAB 2.90

58.28%

Tomato (1kg)

$4.96 $4.96

$3.04 PAB 3.04

63.16%

Potato (1kg)

$3.00 $3.00

$2.17 PAB 2.17

38.25%

Onion (1kg)

$3.04 $3.04

$2.37 PAB 2.37

28.27%

Lettuce (1 head)

$2.18 $2.18

$2.14 PAB 2.14

1.87%

Water (1.5 liter bottle)

$2.19 $2.19

$1.63 PAB 1.63

34.36%

Cigarettes 20 Pack (Marlboro, Camel)

$10.16 $10.16

$6.04 PAB 6.04

68.21%

Wine (Bottle)

$15.16 $15.16

$10.18 PAB 10.18

48.92%

Local Beer (0.5 liter bottle)

$1.99 $1.99

$1.25 PAB 1.25

59.20%

Imported Beer (0.33 liter bottle)

$3.71 $3.71

$2.30 PAB 2.30

61.30%

One-way Ticket (Public Transport)

$2.48 $2.48

$0.52 PAB 0.52

376.92%

Public Transport Monthly Pass (Regular Price)

$63.9 $63.9

$25.15 PAB 25.15

153.92%

Taxi Start (Normal Tariff)

$3.69 $3.69

$2.05 PAB 2.05

80.00%

Taxi (Normal Tariff) (1km)

$1.76 $1.76

$1.95 PAB 1.95

-9.74%

Taxi 1hour Waiting (Normal Tariff)

$30.06 $30.06

$20.88 PAB 20.88

43.97%

Gasoline (1 liter)

$0.96 $0.96

$0.96 PAB 0.96

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K $30.2K

$21.6K PAB 21.6K

39.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.3K $26.3K

$21.2K PAB 21.2K

24.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$207 $207

$107 PAB 107

93.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.0 $57.0

$28.96 PAB 28.96

96.93%

Internet (50+ Mbps, Unlimited Data)

$71.5 $71.5

$47.54 PAB 47.54

50.38%

Gym Membership (Monthly)

$45.91 $45.91

$50.3 PAB 50.3

-8.80%

Tennis Court (1 Hour on Weekend)

$22.25 $22.25

$34.39 PAB 34.39

-35.30%

Cinema Ticket

$14.13 $14.13

$6.90 PAB 6.90

104.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,385 $1,385

$442 PAB 442

212.97%

International Primary School, 1 Child (Yearly)

$22.2K $22.2K

$11.3K PAB 11.3K

95.71%

Jeans (Levis 501 Or Similar)

$52.1 $52.1

$46.73 PAB 46.73

11.49%

Summer Dress (H&M, Zara, etc)

$42.53 $42.53

$41.09 PAB 41.09

3.50%

Sport Shoes (Adidas, Nike)

$89.9 $89.9

$83.8 PAB 83.8

7.35%

Men's Leather Business Shoes

$114 $114

$117 PAB 117

-2.05%

1-bedroom Apartment, City Center (Monthly)

$1,743 $1,743

$948 PAB 948

83.94%

1-bedroom Apartment, Outside City Center (Monthly)

$1,422 $1,422

$705 PAB 705

101.64%

3-bedroom Apartment, City Center (Monthly)

$2,821 $2,821

$1,721 PAB 1,721

63.89%

3-bedroom Apartment, Outside City Center (Monthly)

$2,370 $2,370

$1,363 PAB 1,363

73.87%

Buy Apartment in City Center (m2)

$3,338 $3,338

$2,980 PAB 2,980

12.01%

Buy Apartment Outside City Center (m2)

$2,615 $2,615

$1,704 PAB 1,704

53.47%

Average Monthly Net Salary (After Tax)

$4,230 $4,230

$799 PAB 799

429.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.51

6.3

3.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United States: January 13, 2026

Last update for Panama: January 13, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between United States and Panama Cost of Living Comparison Between United States and Panama

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