Cost of Living Comparison Between United States and Cook Islands Cost of Living Comparison Between United States and Cook Islands

๐Ÿ˜ Solo nomad: United States is 48% more expensive than Cook Islands without rent, and 116.5% more expensive with rent.
๐Ÿ˜ Family of 3: United States is 35.3% more expensive than Cook Islands without rent, and 105.9% more expensive with rent.
Currency
๐Ÿฝ Eating Out
United States
Cook Islands
Difference
Meal at Budget Restaurant
$20.33 $20.33
$11.84 NZ$19.53
71.71%
Three-Course Dinner for Two, Mid-Range
$74.4 $74.4
$61.2 NZ$101
21.54%
Fast Food Meal (McDonalds, etc)
$11.49 $11.49
$8.86 NZ$14.61
29.68%
Cappuccino
$5.09 $5.09
$4.18 NZ$6.89
21.77%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.54 $2.54
$2.53 NZ$4.18
0.40%
Water (0.33 liter bottle)
$2.11 $2.11
$2.34 NZ$3.86
-9.83%
Local Beer (0.5 liter draught)
$6.09 $6.09
$6.62 NZ$10.91
-8.01%
Imported Beer (0.33 liter bottle)
$7.1 $7.1
$5.41 NZ$8.92
31.24%
๐Ÿ›’ Groceries & Markets
United States
Cook Islands
Difference
Milk (1 liter)
$1.08 $1.08
$2.14 NZ$3.53
-49.53%
White Bread (500g)
$3.7 $3.7
$3.21 NZ$5.3
15.26%
Rice (white) (1kg)
$4.65 $4.65
$1.71 NZ$2.81
171.93%
Eggs
$4.21 $4.21
$5.95 NZ$9.81
-29.24%
Local Cheese (1kg)
$12.75 $12.75
$10.02 NZ$16.52
27.25%
Chicken Fillets (1kg)
$12.24 $12.24
$7.74 NZ$12.77
58.14%
Beef Round Steak (1kg)
$16.08 $16.08
$8.98 NZ$14.8
79.06%
Apples (1kg)
$5.41 $5.41
$3.06 NZ$5.05
76.80%
Banana (1kg)
$1.73 $1.73
$2.48 NZ$4.09
-30.24%
Oranges (1kg)
$4.37 $4.37
$3.62 NZ$5.97
20.72%
Tomato (1kg)
$4.94 $4.94
$6.43 NZ$10.61
-23.17%
Potato (1kg)
$2.88 $2.88
$2.34 NZ$3.86
23.08%
Onion (1kg)
$3.07 $3.07
$1.95 NZ$3.21
57.44%
Lettuce (1 head)
$2.25 $2.25
$2.09 NZ$3.45
7.66%
Water (1.5 liter bottle)
$2.21 $2.21
$3.27 NZ$5.4
-32.42%
Cigarettes 20 Pack (Marlboro, Camel)
$10.09 $10.09
$15.25 NZ$25.14
-33.84%
Wine (Bottle)
$14.73 $14.73
$11.48 NZ$18.93
28.31%
Local Beer (0.5 liter bottle)
$1.91 $1.91
$3.72 NZ$6.14
-48.66%
Imported Beer (0.33 liter bottle)
$3.54 $3.54
$4.94 NZ$8.15
-28.34%
๐ŸšŒ Getting Around
United States
Cook Islands
Difference
One-way Ticket (Public Transport)
$2.56 $2.56
$3.03 NZ$4.99
-15.51%
Public Transport Monthly Pass (Regular Price)
$63.9 $63.9
-
-
Taxi Start (Normal Tariff)
$3.81 $3.81
$20.78 NZ$34.26
-81.67%
Taxi (Normal Tariff) (1km)
$1.77 $1.77
-
-
Taxi 1hour Waiting (Normal Tariff)
$30.4 $30.4
$36.89 NZ$60.8
-17.59%
Gasoline (1 liter)
$0.94 $0.94
$1.83 NZ$3.02
-48.63%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30K $30K
$11.9K NZ$19.5K
152.79%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.8K $25.8K
-
-
๐Ÿงพ Monthly Utilities & Internet
United States
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$209 $209
$107 NZ$176
95.05%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$57.9 $57.9
$30.4 NZ$50.2
90.30%
Internet (50+ Mbps, Unlimited Data)
$71.1 $71.1
$103 NZ$170
-31.09%
๐ŸŽ‰ Sport & Entertainment
United States
Cook Islands
Difference
Gym Membership (Monthly)
$45.88 $45.88
$24.93 NZ$41.12
84.04%
Tennis Court (1 Hour on Weekend)
$22.25 $22.25
$23.75 NZ$39.17
-6.32%
Cinema Ticket
$14.14 $14.14
$6.78 NZ$11.18
108.55%
๐Ÿงธ Childcare & Education
United States
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,373 $1,373
-
-
International Primary School, 1 Child (Yearly)
$22.4K $22.4K
$1,463 NZ$2,413
1428.29%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
United States
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$51.5 $51.5
$68.1 NZ$112
-24.37%
Summer Dress (H&M, Zara, etc)
$41.96 $41.96
-
-
Sport Shoes (Adidas, Nike)
$88.3 $88.3
-
-
Men's Leather Business Shoes
$112 $112
$74.4 NZ$123
49.95%
๐Ÿ  Accommodation & Living
United States
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,731 $1,731
$315 NZ$520
449.16%
1-bedroom Apartment, Outside City Center (Monthly)
$1,446 $1,446
$317 NZ$522
356.39%
3-bedroom Apartment, City Center (Monthly)
$2,846 $2,846
$358 NZ$591
694.02%
3-bedroom Apartment, Outside City Center (Monthly)
$2,366 $2,366
$472 NZ$778
401.73%
Buy Apartment in City Center (m2)
$3,245 $3,245
$4,920 NZ$8,115
-34.05%
Buy Apartment Outside City Center (m2)
$2,667 $2,667
$737 NZ$1,215
261.87%
๐Ÿ’ต Salaries & Financials
United States
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$4,312 $4,312
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.51
8
-18.63%

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for United States: October 27, 2025

Last update for Cook Islands: October 27, 2025

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