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Cost of Living Comparison Between United States and Cook Islands Cost of Living Comparison Between United States and Cook Islands

๐Ÿ˜ Solo nomad: United States is 42.6% more expensive than Cook Islands without rent, and 112.8% more expensive with rent.
๐Ÿ˜ Family of 3: United States is 41.8% more expensive than Cook Islands without rent, and 103.8% more expensive with rent.
Currency
๐Ÿฝ Eating Out
United States
Cook Islands
Difference
Meal at Budget Restaurant
$20.22 $20.22
$11.92 NZ$20.74
69.63%
Three-Course Dinner for Two, Mid-Range
$75.7 $75.7
$59.4 NZ$103
27.43%
Fast Food Meal (McDonalds, etc)
$11.47 $11.47
$9.30 NZ$16.18
23.33%
Cappuccino
$5.13 $5.13
$4.11 NZ$7.15
24.82%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.61 $2.61
$2.61 NZ$4.53
-
Water (0.33 liter bottle)
$2.14 $2.14
$2.44 NZ$4.25
-12.30%
Local Beer (0.5 liter draught)
$6.17 $6.17
$6.69 NZ$11.64
-7.77%
Imported Beer (0.33 liter bottle)
$7.07 $7.07
$5.52 NZ$9.60
28.08%
๐Ÿ›’ Groceries & Markets
United States
Cook Islands
Difference
Milk (1 liter)
$1.08 $1.08
$2.16 NZ$3.75
-50.00%
White Bread (500g)
$3.74 $3.74
$3.07 NZ$5.35
21.82%
Rice (white) (1kg)
$4.57 $4.57
$1.69 NZ$2.94
170.41%
Eggs
$4.20 $4.20
$5.84 NZ$10.15
-28.08%
Local Cheese (1kg)
$13.02 $13.02
$10.09 NZ$17.55
29.04%
Chicken Fillets (1kg)
$12.18 $12.18
$7.98 NZ$13.89
52.63%
Beef Round Steak (1kg)
$16.14 $16.14
$9.09 NZ$15.81
77.56%
Apples (1kg)
$5.31 $5.31
$3.04 NZ$5.29
74.67%
Banana (1kg)
$1.72 $1.72
$2.35 NZ$4.10
-26.81%
Oranges (1kg)
$4.59 $4.59
$3.56 NZ$6.20
28.93%
Tomato (1kg)
$4.96 $4.96
$6.40 NZ$11.14
-22.50%
Potato (1kg)
$3.00 $3.00
$2.44 NZ$4.25
22.95%
Onion (1kg)
$3.04 $3.04
$1.89 NZ$3.28
60.85%
Lettuce (1 head)
$2.18 $2.18
$2.16 NZ$3.75
0.93%
Water (1.5 liter bottle)
$2.19 $2.19
$3.27 NZ$5.70
-33.03%
Cigarettes 20 Pack (Marlboro, Camel)
$10.16 $10.16
$14.89 NZ$25.92
-31.77%
Wine (Bottle)
$15.16 $15.16
$11.51 NZ$20.04
31.71%
Local Beer (0.5 liter bottle)
$1.99 $1.99
$3.71 NZ$6.46
-46.36%
Imported Beer (0.33 liter bottle)
$3.71 $3.71
$5.10 NZ$8.87
-27.25%
๐ŸšŒ Getting Around
United States
Cook Islands
Difference
One-way Ticket (Public Transport)
$2.48 $2.48
$2.93 NZ$5.10
-15.36%
Public Transport Monthly Pass (Regular Price)
$63.9 $63.9
-
-
Taxi Start (Normal Tariff)
$3.69 $3.69
$21.07 NZ$36.66
-82.49%
Taxi (Normal Tariff) (1km)
$1.76 $1.76
-
-
Taxi 1hour Waiting (Normal Tariff)
$30.06 $30.06
$36.16 NZ$62.9
-16.87%
Gasoline (1 liter)
$0.96 $0.96
$1.78 NZ$3.09
-46.07%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.2K $30.2K
$12.1K NZ$21.1K
148.92%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K $26.3K
-
-
๐Ÿงพ Monthly Utilities & Internet
United States
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$207 $207
$105 NZ$183
97.02%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$57.0 $57.0
$29.62 NZ$51.5
92.54%
Internet (50+ Mbps, Unlimited Data)
$71.5 $71.5
$104 NZ$181
-31.30%
๐ŸŽ‰ Sport & Entertainment
United States
Cook Islands
Difference
Gym Membership (Monthly)
$45.91 $45.91
$25.15 NZ$43.77
82.54%
Tennis Court (1 Hour on Weekend)
$22.25 $22.25
$23.68 NZ$41.20
-6.04%
Cinema Ticket
$14.13 $14.13
$7.05 NZ$12.27
100.43%
๐Ÿงธ Childcare & Education
United States
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,385 $1,385
-
-
International Primary School, 1 Child (Yearly)
$22.2K $22.2K
$1,442 NZ$2,509
1440.72%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
United States
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$52.1 $52.1
$68.5 NZ$119
-23.97%
Summer Dress (H&M, Zara, etc)
$42.53 $42.53
-
-
Sport Shoes (Adidas, Nike)
$89.9 $89.9
-
-
Men's Leather Business Shoes
$114 $114
$72.7 NZ$127
57.33%
๐Ÿ  Accommodation & Living
United States
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,743 $1,743
$325 NZ$565
436.98%
1-bedroom Apartment, Outside City Center (Monthly)
$1,422 $1,422
$324 NZ$564
338.82%
3-bedroom Apartment, City Center (Monthly)
$2,821 $2,821
$352 NZ$613
700.70%
3-bedroom Apartment, Outside City Center (Monthly)
$2,370 $2,370
$470 NZ$818
403.92%
Buy Apartment in City Center (m2)
$3,338 $3,338
$5,031 NZ$8,754
-33.66%
Buy Apartment Outside City Center (m2)
$2,615 $2,615
$746 NZ$1,298
250.54%
๐Ÿ’ต Salaries & Financials
United States
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$4,230 $4,230
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.51
8
-18.63%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for United States: January 13, 2026

Last update for Cook Islands: January 11, 2026

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