Last update: Oct 2026

Cost of Living Comparison Between Toronto and The Dalles, OR

For one person, living costs are similar in Toronto and in The Dalles, OR: $2,610 and $2,611 a month, rent and utilities included.

126

Cost of Living Index in Toronto
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Toronto Living Index
123

Cost of Living Index in The Dalles, OR
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The Dalles, OR Living Index

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Toronto

🇨🇦 Canada

$2,610

/mo nomad

The Dalles, OR

🇺🇸 United States

$2,611

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in The Dalles, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in The Dalles, OR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,610 in Toronto versus $2,611 in The Dalles, OR.

Toronto $2,610
The Dalles, OR $2,611

Estimated couple costs with rent: $3,727 in Toronto versus $3,793 in The Dalles, OR.

Toronto $3,727
The Dalles, OR $3,793

Monthly costs for a family of three with rent: $4,844 in Toronto versus $4,974 in The Dalles, OR.

Toronto $4,844
The Dalles, OR $4,974

Monthly costs are close between Toronto and The Dalles, OR; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Toronto 93% above, The Dalles, OR 93% above.

Meal at Budget Restaurant

$17.59 CA$24.87

$20.07 $20.07

-12.36%

Three-Course Dinner for Two, Mid-Range

$78.8 CA$111

$96.8 $96.8

-18.61%

Fast Food Meal (McDonalds, etc)

$10.73 CA$15.16

$11.96 $11.96

-10.28%

Cappuccino

$4.09 CA$5.78

$4.60 $4.60

-11.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 CA$2.97

$2.44 $2.44

-13.93%

Water (0.33 liter bottle)

$1.72 CA$2.43

$2.11 $2.11

-18.48%

Local Beer (0.5 liter draught)

$6.36 CA$8.99

$5.04 $5.04

26.19%

Imported Beer (0.33 liter bottle)

$7.08 CA$10.01

$6.90 $6.90

2.61%

Milk (1 liter)

$2.54 CA$3.59

$1.03 $1.03

146.60%

White Bread (500g)

$2.72 CA$3.85

$3.26 $3.26

-16.56%

Rice (white) (1kg)

$2.18 CA$3.09

$4.11 $4.11

-46.96%

Eggs

$3.63 CA$5.13

$2.95 $2.95

23.05%

Local Cheese (1kg)

$9.46 CA$13.37

$14.43 $14.43

-34.44%

Chicken Fillets (1kg)

$11.54 CA$16.32

$13.55 $13.55

-14.83%

Beef Round Steak (1kg)

$14.37 CA$20.32

$10.94 $10.94

31.35%

Apples (1kg)

$3.70 CA$5.23

$4.80 $4.80

-22.92%

Banana (1kg)

$1.19 CA$1.68

$1.73 $1.73

-31.21%

Oranges (1kg)

$3.46 CA$4.90

$3.93 $3.93

-11.96%

Tomato (1kg)

$4.22 CA$5.97

$4.00 $4.00

5.50%

Potato (1kg)

$1.79 CA$2.52

$2.99 $2.99

-40.13%

Onion (1kg)

$1.65 CA$2.33

$3.27 $3.27

-49.54%

Lettuce (1 head)

$2.20 CA$3.11

$1.86 $1.86

18.28%

Water (1.5 liter bottle)

$1.26 CA$1.78

$2.05 $2.05

-38.54%

Cigarettes 20 Pack (Marlboro, Camel)

$13.97 CA$19.75

$11.25 $11.25

24.18%

Wine (Bottle)

$14.20 CA$20.07

$15.22 $15.22

-6.70%

Local Beer (0.5 liter bottle)

$2.25 CA$3.18

$1.63 $1.63

38.04%

Imported Beer (0.33 liter bottle)

$2.53 CA$3.58

$2.92 $2.92

-13.36%

One-way Ticket (Public Transport)

$2.32 CA$3.28

$1.94 $1.94

19.59%

Public Transport Monthly Pass (Regular Price)

$112 CA$158

$44.93 $44.93

148.50%

Taxi Start (Normal Tariff)

$3.06 CA$4.33

$3.48 $3.48

-12.07%

Taxi (Normal Tariff) (1km)

$1.22 CA$1.72

$2.20 $2.20

-44.55%

Taxi 1hour Waiting (Normal Tariff)

$21.69 CA$30.66

$49.48 $49.48

-56.16%

Gasoline (1 liter)

$1.21 CA$1.72

$1.30 $1.30

-6.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.1K CA$37.0K

$25.7K $25.7K

1.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.9K

$24.7K $24.7K

-14.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$169

$188 $188

-36.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.21 CA$45.54

$59.8 $59.8

-46.13%

Internet (50+ Mbps, Unlimited Data)

$48.88 CA$69.1

$68.7 $68.7

-28.87%

Gym Membership (Monthly)

$39.34 CA$55.6

$41.77 $41.77

-5.82%

Tennis Court (1 Hour on Weekend)

$23.58 CA$33.34

Cinema Ticket

$12.58 CA$17.79

$11.83 $11.83

6.34%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$832 CA$1,176

$987 $987

-15.74%

International Primary School, 1 Child (Yearly)

$23.6K CA$33.4K

$16.3K $16.3K

45.27%

Jeans (Levis 501 Or Similar)

$52.3 CA$73.9

$40.22 $40.22

29.99%

Summer Dress (H&M, Zara, etc)

$39.44 CA$55.8

$34.38 $34.38

14.72%

Sport Shoes (Adidas, Nike)

$99.0 CA$140

$60.1 $60.1

64.84%

Men's Leather Business Shoes

$122 CA$172

$81.5 $81.5

49.64%

1-bedroom Apartment, City Center (Monthly)

$1,631 CA$2,306

$1,612 $1,612

1.20%

1-bedroom Apartment, Outside City Center (Monthly)

$1,448 CA$2,048

$1,379 $1,379

5.04%

3-bedroom Apartment, City Center (Monthly)

$2,737 CA$3,869

$2,526 $2,526

8.37%

3-bedroom Apartment, Outside City Center (Monthly)

$2,129 CA$3,010

$2,143 $2,143

-0.63%

Buy Apartment in City Center (m2)

$8,206 CA$11.6K

$3,021 $3,021

171.65%

Buy Apartment Outside City Center (m2)

$6,838 CA$9,666

$2,708 $2,708

152.52%

Average Monthly Net Salary (After Tax)

$3,520 CA$4,976

$3,789 $3,789

-7.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

6.59

-32.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 18, 2026

Last update for The Dalles, OR: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.5%

The Dalles, OR

$1.4K 52.8% 4.8% $69

Groceries & Markets

Toronto

$343 13.1%

The Dalles, OR

$377 14.5% 10% $34

Eating Out

Toronto

$283 10.9%

The Dalles, OR

$309 11.8% 9% $26

Monthly Utilities & Internet

Toronto

$201 7.7%

The Dalles, OR

$316 12.1% 57.6% $116

Clothing & Footwear

Toronto

$141 5.4%

The Dalles, OR

$97 3.7% 30.9% $43

Getting Around

Toronto

$130 5%

The Dalles, OR

$67 2.6% 48.3% $63

Sport & Entertainment

Toronto

$65 2.5%

The Dalles, OR

$65 2.5% 1.4% $0.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,631 in Toronto and $1,612 in The Dalles, OR. Housing cost is often the main lever when comparing two cities.

The Dalles, OR pays 8% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $79.0 in Toronto vs $97.0 in The Dalles, OR for a mid-range dinner for two. Groceries echo the gap at $343 vs $377 per month, with Toronto cheaper across the board.

Good to know

🇨🇦 Toronto

🇺🇸 The Dalles, OR

🕒 Local time

16:45 4:45 PM

13:45 1:45 PM

3 h behind Toronto

🌤 Weather

👥 Population

2,731,571

13,783

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Toronto The Dalles, OR 3,280 km ≈ 4 h 30 min nonstop flight

From you

Toronto
The Dalles, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs The Dalles, OR: Cost of Living - Frequently Asked Questions

On paper, salaries run 8% lower in The Dalles, OR. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,631 in Toronto versus $1,612 in The Dalles, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Toronto runs roughly 148% less than in The Dalles, OR. Both cities have functional networks, but the price difference matters if you're watching your budget.

Supermarket bills run roughly 10% higher in The Dalles, OR. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,500. Toronto is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Toronto wins on affordability, The Dalles, OR on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.