Last update: Oct 2026

Cost of Living Comparison Between Toronto and Tajikistan

Name: Tajikistan
Address: TJ

For one person, living is cheaper in Tajikistan: $837 a month against $2,530 in Toronto, rent and utilities included – about $20,300 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
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Toronto Living Index
41

Cost of Living Index in Tajikistan
Learn more

Tajikistan Living Index

Jump to prices

Toronto

🇨🇦 Canada

$2,530

/mo nomad

🇹🇯 Tajikistan

$837

/mo nomad

😐 Solo nomad: Toronto is 105.8% more expensive than Tajikistan without rent, and 202.2% more expensive with rent.

😐 Family of 3: Toronto is 122.8% more expensive than Tajikistan without rent, and 167.9% more expensive with rent.

Meal at Budget Restaurant

$17.67 CA$25.19

$5.92 TJS 54.7

198.48%

Three-Course Dinner for Two, Mid-Range

$77.4 CA$110

$16.35 TJS 151

373.27%

Fast Food Meal (McDonalds, etc)

$10.47 CA$14.93

$5.41 TJS 49.98

93.53%

Cappuccino

$4.08 CA$5.81

$1.63 TJS 15.06

150.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.02

$0.57 TJS 5.31

271.93%

Water (0.33 liter bottle)

$1.76 CA$2.51

$0.38 TJS 3.50

363.16%

Local Beer (0.5 liter draught)

$6.17 CA$8.80

$1.27 TJS 11.71

385.83%

Imported Beer (0.33 liter bottle)

$6.89 CA$9.82

$1.93 TJS 17.84

256.99%

Milk (1 liter)

$2.43 CA$3.46

$1.05 TJS 9.73

131.43%

White Bread (500g)

$2.75 CA$3.92

$0.61 TJS 5.62

350.82%

Rice (white) (1kg)

$2.23 CA$3.18

$2.18 TJS 20.14

2.29%

Eggs

$3.45 CA$4.91

$1.83 TJS 16.93

88.52%

Local Cheese (1kg)

$8.93 CA$12.73

$11.95 TJS 110

-25.27%

Chicken Fillets (1kg)

$11.44 CA$16.31

$3.95 TJS 36.45

189.62%

Beef Round Steak (1kg)

$14.61 CA$20.83

$11.51 TJS 106

26.93%

Apples (1kg)

$3.75 CA$5.34

$1.64 TJS 15.12

128.66%

Banana (1kg)

$1.15 CA$1.64

$2.73 TJS 25.26

-57.88%

Oranges (1kg)

$3.55 CA$5.06

$2.60 TJS 24.05

36.54%

Tomato (1kg)

$4.28 CA$6.10

$0.86 TJS 7.91

397.67%

Potato (1kg)

$1.85 CA$2.63

$0.62 TJS 5.74

198.39%

Onion (1kg)

$1.67 CA$2.38

$0.38 TJS 3.54

339.47%

Lettuce (1 head)

$2.22 CA$3.16

$0.81 TJS 7.47

174.07%

Water (1.5 liter bottle)

$1.21 CA$1.72

$0.63 TJS 5.84

92.06%

Cigarettes 20 Pack (Marlboro, Camel)

$13.88 CA$19.78

$2.69 TJS 24.86

415.99%

Wine (Bottle)

$14.25 CA$20.31

$11.39 TJS 105

25.11%

Local Beer (0.5 liter bottle)

$2.20 CA$3.13

$1.31 TJS 12.06

67.94%

Imported Beer (0.33 liter bottle)

$2.42 CA$3.45

$1.87 TJS 17.23

29.41%

One-way Ticket (Public Transport)

$2.42 CA$3.44

$0.28 TJS 2.61

764.29%

Public Transport Monthly Pass (Regular Price)

$111 CA$158

$24.46 TJS 226

352.74%

Taxi Start (Normal Tariff)

$2.90 CA$4.13

$1.07 TJS 9.90

171.03%

Taxi (Normal Tariff) (1km)

$1.26 CA$1.80

$0.34 TJS 3.17

270.59%

Taxi 1hour Waiting (Normal Tariff)

$22.03 CA$31.40

$6.43 TJS 59.4

242.61%

Gasoline (1 liter)

$1.22 CA$1.74

$1.18 TJS 10.91

3.39%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.4K

$20.8K TJS 192.2K

32.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K CA$28.3K

$23.0K TJS 212.1K

-13.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 CA$174

$52.6 TJS 486

131.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.03 CA$45.66

$9.04 TJS 83.5

254.31%

Internet (50+ Mbps, Unlimited Data)

$47.92 CA$68.3

$19.20 TJS 177

149.58%

Gym Membership (Monthly)

$38.90 CA$55.5

$38.59 TJS 357

0.80%

Tennis Court (1 Hour on Weekend)

$23.24 CA$33.12

$13.72 TJS 127

69.39%

Cinema Ticket

$12.61 CA$17.97

$5.34 TJS 49.34

136.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$834 CA$1,189

$101 TJS 933

726.03%

International Primary School, 1 Child (Yearly)

$23.3K CA$33.3K

$6,568 TJS 60.7K

255.34%

Jeans (Levis 501 Or Similar)

$52.6 CA$75.0

$25.13 TJS 232

109.31%

Summer Dress (H&M, Zara, etc)

$40.26 CA$57.4

$42.75 TJS 395

-5.82%

Sport Shoes (Adidas, Nike)

$96.2 CA$137

$66.3 TJS 613

45.01%

Men's Leather Business Shoes

$123 CA$175

$59.0 TJS 545

108.41%

1-bedroom Apartment, City Center (Monthly)

$1,598 CA$2,278

$525 TJS 4,847

204.58%

1-bedroom Apartment, Outside City Center (Monthly)

$1,435 CA$2,045

$306 TJS 2,825

369.29%

3-bedroom Apartment, City Center (Monthly)

$2,657 CA$3,787

$762 TJS 7,042

248.51%

3-bedroom Apartment, Outside City Center (Monthly)

$2,096 CA$2,988

$555 TJS 5,126

277.76%

Buy Apartment in City Center (m2)

$8,033 CA$11.5K

$1,235 TJS 11.4K

550.19%

Buy Apartment Outside City Center (m2)

$6,557 CA$9,347

$666 TJS 6,155

884.28%

Average Monthly Net Salary (After Tax)

$3,743 CA$5,335

$404 TJS 3,737

825.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

22.56

-80.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 4, 2026

Last update for Tajikistan: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.4%

Tajikistan

$306 35.7% 78.7% $1.1K

Groceries & Markets

Toronto

$340 13.1%

Tajikistan

$209 24.3% 38.7% $132

Eating Out

Toronto

$282 10.9%

Tajikistan

$97 11.3% 65.5% $185

Monthly Utilities & Internet

Toronto

$202 7.8%

Tajikistan

$81 9.4% 59.9% $121

Clothing & Footwear

Toronto

$140 5.4%

Tajikistan

$87 10.2% 38.1% $53

Getting Around

Toronto

$130 5%

Tajikistan

$28 3.3% 78.1% $101

Sport & Entertainment

Toronto

$64 2.5%

Tajikistan

$49 5.8% 23.2% $15

Good to know

🇨🇦 Toronto

🇹🇯 Tajikistan

🕒 Local time

08:27 8:27 AM

17:27 5:27 PM

9 h ahead of Toronto

🌤 Weather

👥 Population

2,731,571

9,504,000

💱 Currency

Canadian Dollar CAD $

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

100 TJS = 10.83 USD

100 TJS = 9.66 EUR

Exchange rates and currency converter

TJS, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Tajikistani Somoni exchange rates as of October 10, 2026: 1 USD = 9.24 TJS (1 TJS = 0.108 USD). 1 EUR = 10.35 TJS (100 TJS = 9.66 EUR).

USD to CAD in detail →

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Toronto Tajikistan 10,330 km ≈ 13 h nonstop flight

From you

Toronto
Tajikistan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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