Last update: Oct 2026

Cost of Living Comparison Between Toronto and Sheberghan

Toronto
🇨🇦 Canada
$2,530
/mo nomad
Sheberghan
🇦🇫 Afghanistan
-
/mo nomad
Currency
🍽 Eating Out
Toronto
Sheberghan
Difference
Meal at Budget Restaurant
$17.67 CA$25.13
-
-
Three-Course Dinner for Two, Mid-Range
$77.4 CA$110
-
-
Fast Food Meal (McDonalds, etc)
$10.47 CA$14.90
-
-
Cappuccino
$4.08 CA$5.80
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.12 CA$3.01
-
-
Water (0.33 liter bottle)
$1.76 CA$2.50
-
-
Local Beer (0.5 liter draught)
$6.17 CA$8.78
-
-
Imported Beer (0.33 liter bottle)
$6.89 CA$9.80
-
-
🛒 Groceries & Markets
Toronto
Sheberghan
Difference
Milk (1 liter)
$2.43 CA$3.46
-
-
White Bread (500g)
$2.75 CA$3.91
-
-
Rice (white) (1kg)
$2.23 CA$3.17
-
-
Eggs
$3.45 CA$4.90
-
-
Local Cheese (1kg)
$8.93 CA$12.71
-
-
Chicken Fillets (1kg)
$11.44 CA$16.27
-
-
Beef Round Steak (1kg)
$14.61 CA$20.78
-
-
Apples (1kg)
$3.75 CA$5.33
-
-
Banana (1kg)
$1.15 CA$1.63
-
-
Oranges (1kg)
$3.55 CA$5.05
-
-
Tomato (1kg)
$4.28 CA$6.09
-
-
Potato (1kg)
$1.85 CA$2.62
-
-
Onion (1kg)
$1.67 CA$2.37
-
-
Lettuce (1 head)
$2.22 CA$3.15
-
-
Water (1.5 liter bottle)
$1.21 CA$1.72
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$13.88 CA$19.74
-
-
Wine (Bottle)
$14.25 CA$20.27
-
-
Local Beer (0.5 liter bottle)
$2.20 CA$3.12
-
-
Imported Beer (0.33 liter bottle)
$2.42 CA$3.44
-
-
🚌 Getting Around
Toronto
Sheberghan
Difference
One-way Ticket (Public Transport)
$2.42 CA$3.44
-
-
Public Transport Monthly Pass (Regular Price)
$111 CA$158
-
-
Taxi Start (Normal Tariff)
$2.90 CA$4.12
-
-
Taxi (Normal Tariff) (1km)
$1.26 CA$1.79
-
-
Taxi 1hour Waiting (Normal Tariff)
$22.03 CA$31.33
-
-
Gasoline (1 liter)
$1.22 CA$1.74
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.6K CA$39.3K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K CA$28.2K
-
-
🧾 Monthly Utilities & Internet
Toronto
Sheberghan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$122 CA$173
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.03 CA$45.56
-
-
Internet (50+ Mbps, Unlimited Data)
$47.92 CA$68.2
-
-
🎉 Sport & Entertainment
Toronto
Sheberghan
Difference
Gym Membership (Monthly)
$38.90 CA$55.3
-
-
Tennis Court (1 Hour on Weekend)
$23.24 CA$33.05
-
-
Cinema Ticket
$12.61 CA$17.94
-
-
🧸 Childcare & Education
Toronto
Sheberghan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$834 CA$1,186
-
-
International Primary School, 1 Child (Yearly)
$23.3K CA$33.2K
-
-
👕👟 Clothing & Footwear
Toronto
Sheberghan
Difference
Jeans (Levis 501 Or Similar)
$52.6 CA$74.8
-
-
Summer Dress (H&M, Zara, etc)
$40.26 CA$57.3
-
-
Sport Shoes (Adidas, Nike)
$96.2 CA$137
-
-
Men's Leather Business Shoes
$123 CA$175
-
-
🏠 Accommodation & Living
Toronto
Sheberghan
Difference
1-bedroom Apartment, City Center (Monthly)
$1,598 CA$2,273
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$1,435 CA$2,041
-
-
3-bedroom Apartment, City Center (Monthly)
$2,657 CA$3,779
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$2,096 CA$2,981
-
-
Buy Apartment in City Center (m2)
$8,033 CA$11.4K
-
-
Buy Apartment Outside City Center (m2)
$6,557 CA$9,327
-
-
💵 Salaries & Financials
Toronto
Sheberghan
Difference
Average Monthly Net Salary (After Tax)
$3,743 CA$5,324
$198 ؋12.8K
1794.97%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.47
19
-76.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 4, 2026

Last update for Sheberghan: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Toronto
$1.4K
Sheberghan
–
Groceries & Markets
Toronto
$340
Sheberghan
–
Eating Out
Toronto
$282
Sheberghan
–
Monthly Utilities & Internet
Toronto
$202
Sheberghan
–
Clothing & Footwear
Toronto
$140
Sheberghan
–
Getting Around
Toronto
$130
Sheberghan
–
Sport & Entertainment
Toronto
$64
Sheberghan
–

Cost Breakdown

Toronto pays 1795% more on average. How far that income stretches comes down to housing choices and lifestyle.

Good to know
🇨🇦 Toronto
🇦🇫 Sheberghan
🕒 Local time
23:42 11:42 PM
08:12 8:12 AM
8 h 30 min ahead of Toronto
🌤 Weather
👥 Population
2,731,571
60,000
💱 Currency
Exchange rates and currency converter

AFN, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.6 CAD (1 CAD = 0.627 EUR).

Afghanistan Afghani exchange rates as of October 10, 2026: 1 USD = 64.76 AFN (100 AFN = 1.54 USD). 1 EUR = 72.64 AFN (100 AFN = 1.38 EUR).

On the map
Between locations
  • Toronto Sheberghan 10,420 km ≈ 14 h nonstop flight
From you
  • Toronto
  • Sheberghan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Toronto vs Sheberghan: Cost of Living - Frequently Asked Questions
Are salaries higher in Toronto or in Sheberghan?
Average pay runs 1795% higher in Toronto, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
Which city is better for families?
For families, Sheberghan is more practical. Housing and childcare are both notably cheaper than in Toronto, and the savings on those two alone free up budget for education, activities, and family trips.
Should I move to Toronto or to Sheberghan?
It comes down to priorities – Sheberghan wins on affordability, Toronto on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.

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