Last update: Oct 2026

Cost of Living Comparison Between Toronto and Gilgit

For one person, living is cheaper in Gilgit: $439 a month against $2,610 in Toronto, rent and utilities included – about $26,100 less a year. Rent and utilities account for most of the difference.

126

Cost of Living Index in Toronto
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Toronto Living Index
21

Cost of Living Index in Gilgit
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Gilgit Living Index

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Toronto

🇨🇦 Canada

$2,610

/mo nomad

Gilgit

🇵🇰 Pakistan

$439

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Gilgit

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Gilgit actually costs, broken down by who's living it.

A single person spends $2,610 per month in Toronto vs $439 in Gilgit, rent included.

Toronto $2,610
Gilgit $439

A couple spends around $3,727 per month in Toronto vs $656 in Gilgit, rent included.

Toronto $3,727
Gilgit $656

A family of three spends $4,844 per month in Toronto vs $872 in Gilgit, rent included.

Toronto $4,844
Gilgit $872

Toronto costs about 494% more than Gilgit, and outside of rent the biggest gap is in groceries.

Toronto sits 93% above the global median, while Gilgit is 68% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.59 CA$24.87

$1.48 PKR 411

1088.51%

Three-Course Dinner for Two, Mid-Range

$78.8 CA$111

$10.94 PKR 3,029

620.48%

Fast Food Meal (McDonalds, etc)

$10.73 CA$15.16

$5.30 PKR 1,467

102.45%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.60 PKR 719

Imported Non-Alcoholic Beer (0.33 liter bottle)

$5.29 PKR 1,464

Cappuccino

$4.09 CA$5.78

$1.64 PKR 454

149.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 CA$2.97

$0.32 PKR 89.9

556.25%

Water (0.33 liter bottle)

$1.72 CA$2.43

$0.21 PKR 58.3

719.05%

Local Beer (0.5 liter draught)

$6.36 CA$8.99

Imported Beer (0.33 liter bottle)

$7.08 CA$10.01

Milk (1 liter)

$2.54 CA$3.59

$0.79 PKR 220

221.52%

White Bread (500g)

$2.72 CA$3.85

$0.64 PKR 176

325.00%

Rice (white) (1kg)

$2.18 CA$3.09

$1.14 PKR 315

91.23%

Eggs

$3.63 CA$5.13

$1.14 PKR 316

218.42%

Local Cheese (1kg)

$9.46 CA$13.37

$5.62 PKR 1,556

68.33%

Chicken Fillets (1kg)

$11.54 CA$16.32

$2.46 PKR 682

369.11%

Beef Round Steak (1kg)

$14.37 CA$20.32

$4.86 PKR 1,344

195.68%

Apples (1kg)

$3.70 CA$5.23

$1.17 PKR 325

216.24%

Banana (1kg)

$1.19 CA$1.68

$0.55 PKR 152

116.36%

Oranges (1kg)

$3.46 CA$4.90

$0.79 PKR 219

337.97%

Tomato (1kg)

$4.22 CA$5.97

$0.56 PKR 155

653.57%

Potato (1kg)

$1.79 CA$2.52

$0.30 PKR 83.8

496.67%

Onion (1kg)

$1.65 CA$2.33

$0.39 PKR 107

323.08%

Lettuce (1 head)

$2.20 CA$3.11

$0.45 PKR 124

388.89%

Water (1.5 liter bottle)

$1.26 CA$1.78

$0.37 PKR 103

240.54%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.80 PKR 499

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.11 PKR 307

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.34 PKR 649

Cigarettes 20 Pack (Marlboro, Camel)

$13.97 CA$19.75

$1.95 PKR 539

616.41%

Wine (Bottle)

$14.20 CA$20.07

Local Beer (0.5 liter bottle)

$2.25 CA$3.18

Imported Beer (0.33 liter bottle)

$2.53 CA$3.58

One-way Ticket (Public Transport)

$2.32 CA$3.28

$0.17 PKR 48.31

1264.71%

Public Transport Monthly Pass (Regular Price)

$112 CA$158

$10.11 PKR 2,797

1004.35%

Taxi Start (Normal Tariff)

$3.06 CA$4.33

$1.06 PKR 292

188.68%

Taxi (Normal Tariff) (1km)

$1.22 CA$1.72

$0.71 PKR 196

71.83%

Taxi 1hour Waiting (Normal Tariff)

$21.69 CA$30.66

$1.61 PKR 444

1247.20%

Gasoline (1 liter)

$1.21 CA$1.72

$1.18 PKR 326

2.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.1K CA$37.0K

$21.3K PKR 5.9M

22.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.9K

$24.4K PKR 6.7M

-13.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$169

$100 PKR 27.7K

19.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.21 CA$45.54

$5.54 PKR 1,535

481.41%

Internet (50+ Mbps, Unlimited Data)

$48.88 CA$69.1

$14.42 PKR 3,991

238.97%

Gym Membership (Monthly)

$39.34 CA$55.6

$15.11 PKR 4,182

160.36%

Tennis Court (1 Hour on Weekend)

$23.58 CA$33.34

$8.27 PKR 2,289

185.13%

Cinema Ticket

$12.58 CA$17.79

$4.35 PKR 1,204

189.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$832 CA$1,176

$43.23 PKR 12.0K

1824.29%

International Primary School, 1 Child (Yearly)

$23.6K CA$33.4K

$1,055 PKR 292.1K

2137.16%

Jeans (Levis 501 Or Similar)

$52.3 CA$73.9

$17.11 PKR 4,735

205.55%

Summer Dress (H&M, Zara, etc)

$39.44 CA$55.8

$23.40 PKR 6,476

68.55%

Sport Shoes (Adidas, Nike)

$99.0 CA$140

$66.6 PKR 18.4K

48.72%

Men's Leather Business Shoes

$122 CA$172

$33.21 PKR 9,191

267.09%

1-bedroom Apartment, City Center (Monthly)

$1,631 CA$2,306

$126 PKR 34.8K

1196.88%

1-bedroom Apartment, Outside City Center (Monthly)

$1,448 CA$2,048

$76.8 PKR 21.3K

1786.13%

3-bedroom Apartment, City Center (Monthly)

$2,737 CA$3,869

$257 PKR 71.0K

966.67%

3-bedroom Apartment, Outside City Center (Monthly)

$2,129 CA$3,010

$150 PKR 41.6K

1315.14%

Buy Apartment in City Center (m2)

$8,206 CA$11.6K

$926 PKR 256.4K

785.94%

Buy Apartment Outside City Center (m2)

$6,838 CA$9,666

$474 PKR 131.2K

1342.04%

Average Monthly Net Salary (After Tax)

$3,520 CA$4,976

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

-65.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 18, 2026

Last update for Gilgit: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.5%

Gilgit

$77 17.5% 94.7% $1.4K

Groceries & Markets

Toronto

$343 13.1%

Gilgit

$90 20.6% 73.7% $253

Eating Out

Toronto

$283 10.9%

Gilgit

$50 11.3% 82.5% $234

Monthly Utilities & Internet

Toronto

$201 7.7%

Gilgit

$120 27.4% 40.1% $81

Clothing & Footwear

Toronto

$141 5.4%

Gilgit

$63 14.4% 55.1% $78

Getting Around

Toronto

$130 5%

Gilgit

$15 3.5% 88.2% $115

Sport & Entertainment

Toronto

$65 2.5%

Gilgit

$24 5.4% 63.1% $41

Cost Breakdown

A central one-bedroom costs $1,631 in Toronto versus $126 in Gilgit. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $79.0 in Toronto versus $11.00 in Gilgit. Monthly groceries follow the same trend: $343 vs $90.0 – making Gilgit the more affordable choice for daily food spending.

Good to know

🇨🇦 Toronto

🇵🇰 Gilgit

🕒 Local time

17:17 5:17 PM

02:17 2:17 AM

9 h ahead of Toronto

🌤 Weather

👥 Population

2,731,571

216,760

💱 Currency

Canadian Dollar CAD $

Pakistani Rupee PKR ₨

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1,000 PKR = 3.61 USD

1,000 PKR = 3.21 EUR

Exchange rates and currency converter

PKR, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Pakistani Rupee exchange rates as of October 20, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 311 PKR (1,000 PKR = 3.21 EUR).

USD to CAD in detail →

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Between locations

Toronto Gilgit 10,780 km ≈ 14 h nonstop flight

From you

Toronto
Gilgit

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Gilgit: Cost of Living - Frequently Asked Questions

Toronto costs about 494% more than Gilgit, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,916 per month in Toronto and $659 in Gilgit. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Gilgit, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 280% more in Toronto, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $79.0 in Toronto and $11.00 in Gilgit. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Gilgit, where all-in costs run around $439, than in Toronto at $2,610. In Gilgit it covers expenses comfortably, while in Toronto it requires careful planning or may not stretch far enough.

Families tend to lean toward Gilgit – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Gilgit. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toronto makes more sense. Both are solid long-term options with distinct trade-offs.