Last update: Oct 2026

Cost of Living Comparison Between Toronto and Ar-rustaq

For one person, living is cheaper in Ar-rustaq: $958 a month against $2,561 in Toronto, rent and utilities included – about $19,200 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
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Toronto Living Index
46

Cost of Living Index in Ar-rustaq
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Ar-rustaq Living Index

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Toronto

🇨🇦 Canada

$2,561

/mo nomad

Ar-rustaq

🇴🇲 Oman

$958

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Ar-rustaq

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Ar-rustaq actually costs, broken down by who's living it.

A single person spends $2,561 per month in Toronto vs $958 in Ar-rustaq, rent included.

Toronto $2,561
Ar-rustaq $958

A couple spends around $3,694 per month in Toronto vs $1,438 in Ar-rustaq, rent included.

Toronto $3,694
Ar-rustaq $1,438

A family of three spends $4,826 per month in Toronto vs $1,918 in Ar-rustaq, rent included.

Toronto $4,826
Ar-rustaq $1,918

Toronto costs about 167% more than Ar-rustaq, and outside of rent the biggest gap is in transport.

Toronto sits 90% above the global median, while Ar-rustaq is 29% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.18 CA$24.29

$5.31 OMR 2.04

223.54%

Three-Course Dinner for Two, Mid-Range

$76.0 CA$107

$39.09 OMR 15.05

94.35%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.89

$8.01 OMR 3.08

31.59%

Cappuccino

$4.02 CA$5.68

$5.10 OMR 1.96

-21.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.00

$0.86 OMR 0.33

146.51%

Water (0.33 liter bottle)

$1.75 CA$2.48

$0.29 OMR 0.11

503.45%

Local Beer (0.5 liter draught)

$6.24 CA$8.83

$13.07 OMR 5.03

-52.26%

Imported Beer (0.33 liter bottle)

$7.09 CA$10.02

$12.84 OMR 4.94

-44.78%

Milk (1 liter)

$2.44 CA$3.45

$2.29 OMR 0.88

6.55%

White Bread (500g)

$2.68 CA$3.78

$1.19 OMR 0.46

125.21%

Rice (white) (1kg)

$2.24 CA$3.17

$1.84 OMR 0.71

21.74%

Eggs

$3.56 CA$5.03

$3.06 OMR 1.18

16.34%

Local Cheese (1kg)

$9.09 CA$12.85

$7.51 OMR 2.89

21.04%

Chicken Fillets (1kg)

$11.33 CA$16.01

$7.11 OMR 2.74

59.35%

Beef Round Steak (1kg)

$14.53 CA$20.55

$10.73 OMR 4.13

35.41%

Apples (1kg)

$3.62 CA$5.12

$3.67 OMR 1.41

-1.36%

Banana (1kg)

$1.21 CA$1.72

$2.02 OMR 0.78

-40.10%

Oranges (1kg)

$3.60 CA$5.09

$2.31 OMR 0.89

55.84%

Tomato (1kg)

$4.21 CA$5.96

$1.32 OMR 0.51

218.94%

Potato (1kg)

$1.79 CA$2.53

$1.17 OMR 0.45

52.99%

Onion (1kg)

$1.59 CA$2.25

$1.28 OMR 0.49

24.22%

Lettuce (1 head)

$2.27 CA$3.21

$1.84 OMR 0.71

23.37%

Water (1.5 liter bottle)

$1.25 CA$1.77

$0.71 OMR 0.27

76.06%

Cigarettes 20 Pack (Marlboro, Camel)

$13.82 CA$19.53

$6.58 OMR 2.53

110.03%

Wine (Bottle)

$14.27 CA$20.18

$15.57 OMR 5.99

-8.35%

Local Beer (0.5 liter bottle)

$2.20 CA$3.10

$5.81 OMR 2.24

-62.13%

Imported Beer (0.33 liter bottle)

$2.43 CA$3.44

$10.12 OMR 3.89

-75.99%

One-way Ticket (Public Transport)

$2.39 CA$3.38

Public Transport Monthly Pass (Regular Price)

$111 CA$157

Taxi Start (Normal Tariff)

$2.91 CA$4.12

$3.17 OMR 1.22

-8.20%

Taxi (Normal Tariff) (1km)

$1.20 CA$1.69

$2.56 OMR 0.99

-53.13%

Taxi 1hour Waiting (Normal Tariff)

$21.38 CA$30.23

$7.96 OMR 3.06

168.59%

Gasoline (1 liter)

$1.21 CA$1.71

$0.63 OMR 0.24

92.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$25.8K OMR 9,938

9.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$28.6K

$23.0K OMR 8,854

-11.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$170

$181 OMR 69.8

-33.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.26 CA$45.60

$28.68 OMR 11.04

12.48%

Internet (50+ Mbps, Unlimited Data)

$47.93 CA$67.8

$70.4 OMR 27.10

-31.92%

Gym Membership (Monthly)

$38.48 CA$54.4

Tennis Court (1 Hour on Weekend)

$22.96 CA$32.46

Cinema Ticket

$12.38 CA$17.50

$10.32 OMR 3.97

19.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$830 CA$1,173

$293 OMR 113

183.33%

International Primary School, 1 Child (Yearly)

$23.1K CA$32.6K

$10.7K OMR 4,101

116.74%

Jeans (Levis 501 Or Similar)

$50.7 CA$71.7

$57.4 OMR 22.09

-11.61%

Summer Dress (H&M, Zara, etc)

$40.02 CA$56.6

$43.10 OMR 16.59

-7.15%

Sport Shoes (Adidas, Nike)

$98.0 CA$139

$88.8 OMR 34.20

10.28%

Men's Leather Business Shoes

$121 CA$171

$86.7 OMR 33.39

39.13%

1-bedroom Apartment, City Center (Monthly)

$1,592 CA$2,251

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CA$1,994

3-bedroom Apartment, City Center (Monthly)

$2,670 CA$3,775

3-bedroom Apartment, Outside City Center (Monthly)

$2,152 CA$3,042

Buy Apartment in City Center (m2)

$7,945 CA$11.2K

Buy Apartment Outside City Center (m2)

$6,542 CA$9,249

Average Monthly Net Salary (After Tax)

$3,727 CA$5,269

$4,439 OMR 1,709

-16.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

5.25

-14.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 12, 2026

Last update for Ar-rustaq: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.1%

Ar-rustaq

- * 0% 100%

Groceries & Markets

Toronto

$340 13.3%

Ar-rustaq

$293 30.6% 13.7% $46

Eating Out

Toronto

$278 10.9%

Ar-rustaq

$223 23.3% 19.7% $55

Monthly Utilities & Internet

Toronto

$201 7.8%

Ar-rustaq

$280 29.3% 39.8% $80

Clothing & Footwear

Toronto

$139 5.4%

Ar-rustaq

$124 13% 10.8% $15

Getting Around

Toronto

$129 5.1%

Ar-rustaq

$16 * 1.7% 87.7% $113

Sport & Entertainment

Toronto

$63 2.5%

Ar-rustaq

$21 * 2.2% 67.4% $43

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 19% higher in Ar-rustaq, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $76.0 in Toronto versus $39.00 in Ar-rustaq. Monthly groceries follow the same trend: $340 vs $293 – making Ar-rustaq the more affordable choice for daily food spending.

Good to know

🇨🇦 Toronto

🇴🇲 Ar-rustaq

🕒 Local time

13:44 1:44 PM

21:44 9:44 PM

8 h ahead of Toronto

🌤 Weather

👥 Population

2,731,571

120,000

💱 Currency

Canadian Dollar CAD $

Omani Rial OMR ر.ع.

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 17, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Omani Rial exchange rates as of October 17, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

USD to CAD in detail →

On the map

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Between locations

Toronto Ar-rustaq 11,360 km ≈ 15 h nonstop flight

From you

Toronto
Ar-rustaq

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Ar-rustaq: Cost of Living - Frequently Asked Questions

Yes – Toronto is pricier by about 167%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $3,841 per month in Toronto and $1,437 in Ar-rustaq. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $2,561 in Toronto and $958 in Ar-rustaq. That's a gap of about 167%.

Kindergarten costs $830 per month in Toronto and $293 in Ar-rustaq. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Ar-rustaq, where all-in costs run around $958, than in Toronto at $2,561. In Ar-rustaq it covers expenses comfortably, while in Toronto it requires careful planning or may not stretch far enough.

Families tend to lean toward Ar-rustaq – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Ar-rustaq. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toronto makes more sense. Both are solid long-term options with distinct trade-offs.