Last update: Oct 2026

Cost of Living Comparison Between Toronto and Amparai

For one person, living is cheaper in Amparai: $501 a month against $2,561 in Toronto, rent and utilities included – about $24,700 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
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Toronto Living Index
24

Cost of Living Index in Amparai
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Amparai Living Index

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Toronto

🇨🇦 Canada

$2,561

/mo nomad

Amparai

🇱🇰 Sri Lanka

$501

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Amparai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Amparai actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,561 in Toronto versus $501 in Amparai.

Toronto $2,561
Amparai $501

Estimated couple costs with rent: $3,694 in Toronto versus $815 in Amparai.

Toronto $3,694
Amparai $815

Monthly costs for a family of three with rent: $4,826 in Toronto versus $1,128 in Amparai.

Toronto $4,826
Amparai $1,128

Living in Toronto is roughly 411% more expensive than in Amparai, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Toronto is 90% above, Amparai is 63% below.

Meal at Budget Restaurant

$17.18 CA$24.29

$4.34 LKR 1,437

295.85%

Three-Course Dinner for Two, Mid-Range

$76.0 CA$107

$24.60 LKR 8,148

208.82%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.89

$7.64 LKR 2,532

37.96%

Cappuccino

$4.02 CA$5.68

$2.50 LKR 829

60.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.00

$0.73 LKR 242

190.41%

Water (0.33 liter bottle)

$1.75 CA$2.48

$0.27 LKR 89.6

548.15%

Local Beer (0.5 liter draught)

$6.24 CA$8.83

$2.23 LKR 737

179.82%

Imported Beer (0.33 liter bottle)

$7.09 CA$10.02

$3.12 LKR 1,033

127.24%

Milk (1 liter)

$2.44 CA$3.45

$1.64 LKR 542

48.78%

White Bread (500g)

$2.68 CA$3.78

$0.54 LKR 178

396.30%

Rice (white) (1kg)

$2.24 CA$3.17

$0.74 LKR 245

202.70%

Eggs

$3.56 CA$5.03

$1.57 LKR 521

126.75%

Local Cheese (1kg)

$9.09 CA$12.85

$13.64 LKR 4,517

-33.36%

Chicken Fillets (1kg)

$11.33 CA$16.01

$4.78 LKR 1,582

137.03%

Beef Round Steak (1kg)

$14.53 CA$20.55

$7.58 LKR 2,512

91.69%

Apples (1kg)

$3.62 CA$5.12

$6.65 LKR 2,201

-45.56%

Banana (1kg)

$1.21 CA$1.72

$0.79 LKR 262

53.16%

Oranges (1kg)

$3.60 CA$5.09

$4.61 LKR 1,527

-21.91%

Tomato (1kg)

$4.21 CA$5.96

$1.22 LKR 405

245.08%

Potato (1kg)

$1.79 CA$2.53

$1.02 LKR 339

75.49%

Onion (1kg)

$1.59 CA$2.25

$0.80 LKR 265

98.75%

Lettuce (1 head)

$2.27 CA$3.21

$0.93 LKR 308

144.09%

Water (1.5 liter bottle)

$1.25 CA$1.77

$0.46 LKR 153

171.74%

Cigarettes 20 Pack (Marlboro, Camel)

$13.82 CA$19.53

$10.32 LKR 3,420

33.91%

Wine (Bottle)

$14.27 CA$20.18

$13.38 LKR 4,433

6.65%

Local Beer (0.5 liter bottle)

$2.20 CA$3.10

$1.90 LKR 630

15.79%

Imported Beer (0.33 liter bottle)

$2.43 CA$3.44

$2.93 LKR 972

-17.06%

One-way Ticket (Public Transport)

$2.39 CA$3.38

Public Transport Monthly Pass (Regular Price)

$111 CA$157

Taxi Start (Normal Tariff)

$2.91 CA$4.12

$0.40 LKR 133

627.50%

Taxi (Normal Tariff) (1km)

$1.20 CA$1.69

$0.35 LKR 115

242.86%

Taxi 1hour Waiting (Normal Tariff)

$21.38 CA$30.23

$0.94 LKR 311

2174.47%

Gasoline (1 liter)

$1.21 CA$1.71

$1.38 LKR 456

-12.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$37.3K LKR 12.4M

-24.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$28.6K

$40.3K LKR 13.4M

-49.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$170

$54.2 LKR 18.0K

121.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.26 CA$45.60

$4.14 LKR 1,372

679.23%

Internet (50+ Mbps, Unlimited Data)

$47.93 CA$67.8

$20.40 LKR 6,756

134.95%

Gym Membership (Monthly)

$38.48 CA$54.4

Tennis Court (1 Hour on Weekend)

$22.96 CA$32.46

Cinema Ticket

$12.38 CA$17.50

$1.81 LKR 598

583.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$830 CA$1,173

$37.41 LKR 12.4K

2118.52%

International Primary School, 1 Child (Yearly)

$23.1K CA$32.6K

$1,223 LKR 404.9K

1788.57%

Jeans (Levis 501 Or Similar)

$50.7 CA$71.7

$17.96 LKR 5,948

182.35%

Summer Dress (H&M, Zara, etc)

$40.02 CA$56.6

$16.50 LKR 5,464

142.55%

Sport Shoes (Adidas, Nike)

$98.0 CA$139

$78.4 LKR 26.0K

24.96%

Men's Leather Business Shoes

$121 CA$171

$42.66 LKR 14.1K

182.82%

1-bedroom Apartment, City Center (Monthly)

$1,592 CA$2,251

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CA$1,994

3-bedroom Apartment, City Center (Monthly)

$2,670 CA$3,775

3-bedroom Apartment, Outside City Center (Monthly)

$2,152 CA$3,042

Buy Apartment in City Center (m2)

$7,945 CA$11.2K

Buy Apartment Outside City Center (m2)

$6,542 CA$9,249

Average Monthly Net Salary (After Tax)

$3,727 CA$5,269

$90.4 LKR 29.9K

4021.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

12.69

-64.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 12, 2026

Last update for Amparai: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.1%

Amparai

- * 0% 100%

Groceries & Markets

Toronto

$340 13.3%

Amparai

$237 47.4% 30.2% $103

Eating Out

Toronto

$278 10.9%

Amparai

$109 21.8% 60.8% $169

Monthly Utilities & Internet

Toronto

$201 7.8%

Amparai

$79 15.7% 60.7% $122

Clothing & Footwear

Toronto

$139 5.4%

Amparai

$70 14% 49.7% $69

Getting Around

Toronto

$129 5.1%

Amparai

$2.1 * 0.4% 98.4% $127

Sport & Entertainment

Toronto

$63 2.5%

Amparai

$3.6 * 0.7% 94.3% $60

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Toronto pays 4022% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $76.0 in Toronto vs $25.00 in Amparai for a mid-range dinner for two. Groceries echo the gap at $340 vs $237 per month, with Amparai cheaper across the board.

Good to know

🇨🇦 Toronto

🇱🇰 Amparai

🕒 Local time

12:44 12:44 PM

22:14 10:14 PM

9 h 30 min ahead of Toronto

🌤 Weather

👥 Population

2,731,571

110,000

💱 Currency

Canadian Dollar CAD $

Sri Lankan Rupee LKR Rs

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1,000 LKR = 3.02 USD

1,000 LKR = 2.69 EUR

Exchange rates and currency converter

LKR, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Sri Lankan Rupee exchange rates as of October 18, 2026: 1 USD = 331 LKR (1,000 LKR = 3.02 USD). 1 EUR = 372 LKR (1,000 LKR = 2.69 EUR).

USD to CAD in detail →

On the map

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Between locations

Toronto Amparai 14,040 km ≈ 18 h nonstop flight

From you

Toronto
Amparai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Amparai: Cost of Living - Frequently Asked Questions

Amparai is cheaper overall, especially in groceries, eating out, and clothing. The 411% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 4022% higher in Toronto, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Childcare runs $830 in Toronto versus $37.41 in Amparai. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Amparai – a meal for two runs $25.00 versus $76.0 in Toronto. If you eat out regularly, this makes a real dent in your monthly spending.

At $501 in Amparai versus $2,561 in Toronto, a $1,500 budget is realistic in Amparai but tight or insufficient in Toronto. The gap between the two cities makes Amparai the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Amparai gentler on the wallet – expenses run 411% less than in Toronto. Beyond cost, consider language, visa policies, and how big the international community is in each city.