Last update: Oct 2026

Cost of Living Comparison Between The Dalles, OR and Quito

For one person, living is cheaper in Quito: $984 a month against $2,611 in The Dalles, OR, rent and utilities included – about $19,500 less a year. Rent and utilities account for most of the difference.

123

Cost of Living Index in The Dalles, OR
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The Dalles, OR Living Index
48

Cost of Living Index in Quito
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Quito Living Index

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The Dalles, OR

🇺🇸 United States

$2,611

/mo nomad

Quito

🇪🇨 Ecuador

$984

/mo nomad

Monthly Cost of Living

How much you'll spend in The Dalles, OR and in Quito

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in The Dalles, OR and in Quito actually costs, broken down by who's living it.

A single person spends $2,611 per month in The Dalles, OR vs $984 in Quito, rent included.

The Dalles, OR $2,611
Quito $984

A couple spends around $3,793 per month in The Dalles, OR vs $1,587 in Quito, rent included.

The Dalles, OR $3,793
Quito $1,587

A family of three spends $4,974 per month in The Dalles, OR vs $2,189 in Quito, rent included.

The Dalles, OR $4,974
Quito $2,189

The Dalles, OR costs about 165% more than Quito, and outside of rent the biggest gap is in groceries.

The Dalles, OR sits 93% above the global median, while Quito is 27% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$20.07 $20.07

$6.07 $6.07

230.64%

Three-Course Dinner for Two, Mid-Range

$96.8 $96.8

$53.8 $53.8

80.10%

Fast Food Meal (McDonalds, etc)

$11.96 $11.96

$7.45 $7.45

60.54%

Cappuccino

$4.60 $4.60

$3.34 $3.34

37.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 $2.44

$1.39 $1.39

75.54%

Water (0.33 liter bottle)

$2.11 $2.11

$1.15 $1.15

83.48%

Local Beer (0.5 liter draught)

$5.04 $5.04

$3.45 $3.45

46.09%

Imported Beer (0.33 liter bottle)

$6.90 $6.90

$5.98 $5.98

15.38%

Milk (1 liter)

$1.03 $1.03

$1.10 $1.10

-6.36%

White Bread (500g)

$3.26 $3.26

$1.53 $1.53

113.07%

Rice (white) (1kg)

$4.11 $4.11

$1.49 $1.49

175.84%

Eggs

$2.95 $2.95

$2.09 $2.09

41.15%

Local Cheese (1kg)

$14.43 $14.43

$6.33 $6.33

127.96%

Chicken Fillets (1kg)

$13.55 $13.55

$5.58 $5.58

142.83%

Beef Round Steak (1kg)

$10.94 $10.94

$7.57 $7.57

44.52%

Apples (1kg)

$4.80 $4.80

$2.23 $2.23

115.25%

Banana (1kg)

$1.73 $1.73

$1.24 $1.24

39.52%

Oranges (1kg)

$3.93 $3.93

$1.28 $1.28

207.03%

Tomato (1kg)

$4.00 $4.00

$1.13 $1.13

253.98%

Potato (1kg)

$2.99 $2.99

$1.18 $1.18

153.39%

Onion (1kg)

$3.27 $3.27

$1.08 $1.08

202.78%

Lettuce (1 head)

$1.86 $1.86

$0.93 $0.93

100.00%

Water (1.5 liter bottle)

$2.05 $2.05

$1.02 $1.02

100.98%

Cigarettes 20 Pack (Marlboro, Camel)

$11.25 $11.25

$5.91 $5.91

90.36%

Wine (Bottle)

$15.22 $15.22

$10.06 $10.06

51.29%

Local Beer (0.5 liter bottle)

$1.63 $1.63

$1.52 $1.52

7.24%

Imported Beer (0.33 liter bottle)

$2.92 $2.92

$3.20 $3.20

-8.75%

One-way Ticket (Public Transport)

$1.94 $1.94

$0.37 $0.37

424.32%

Public Transport Monthly Pass (Regular Price)

$44.93 $44.93

$21.25 $21.25

111.44%

Taxi Start (Normal Tariff)

$3.48 $3.48

$1.48 $1.48

135.14%

Taxi (Normal Tariff) (1km)

$2.20 $2.20

$1.52 $1.52

44.74%

Taxi 1hour Waiting (Normal Tariff)

$49.48 $49.48

$10.08 $10.08

390.87%

Gasoline (1 liter)

$1.30 $1.30

$0.81 $0.81

60.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.7K $25.7K

$22.8K $22.8K

12.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.7K $24.7K

$30.6K $30.6K

-19.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 $188

$28.20 $28.20

565.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$59.8 $59.8

$17.65 $17.65

238.75%

Internet (50+ Mbps, Unlimited Data)

$68.7 $68.7

$28.83 $28.83

138.36%

Gym Membership (Monthly)

$41.77 $41.77

$46.91 $46.91

-10.96%

Tennis Court (1 Hour on Weekend)

$18.10 $18.10

Cinema Ticket

$11.83 $11.83

$6.58 $6.58

79.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$987 $987

$744 $744

32.72%

International Primary School, 1 Child (Yearly)

$16.3K $16.3K

$9,068 $9,068

79.23%

Jeans (Levis 501 Or Similar)

$40.22 $40.22

$70.1 $70.1

-42.65%

Summer Dress (H&M, Zara, etc)

$34.38 $34.38

$49.81 $49.81

-30.98%

Sport Shoes (Adidas, Nike)

$60.1 $60.1

$115 $115

-47.74%

Men's Leather Business Shoes

$81.5 $81.5

$110 $110

-25.74%

1-bedroom Apartment, City Center (Monthly)

$1,612 $1,612

$481 $481

235.25%

1-bedroom Apartment, Outside City Center (Monthly)

$1,379 $1,379

$317 $317

334.91%

3-bedroom Apartment, City Center (Monthly)

$2,526 $2,526

$950 $950

165.77%

3-bedroom Apartment, Outside City Center (Monthly)

$2,143 $2,143

$546 $546

292.18%

Buy Apartment in City Center (m2)

$3,021 $3,021

$1,775 $1,775

70.21%

Buy Apartment Outside City Center (m2)

$2,708 $2,708

$722 $722

275.15%

Average Monthly Net Salary (After Tax)

$3,789 $3,789

$597 $597

534.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

10.12

-34.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for The Dalles, OR: October 17, 2026

Last update for Quito: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

The Dalles, OR

$1.4K 52.8%

Quito

$317 32.2% 77% $1.1K

Groceries & Markets

The Dalles, OR

$377 14.5%

Quito

$195 19.9% 48.2% $182

Monthly Utilities & Internet

The Dalles, OR

$316 12.1%

Quito

$75 7.6% 76.4% $242

Eating Out

The Dalles, OR

$309 11.8%

Quito

$150 15.3% 51.3% $158

Clothing & Footwear

The Dalles, OR

$97 3.7%

Quito

$155 15.8% 59.4% $58

Getting Around

The Dalles, OR

$67 2.6%

Quito

$32 3.2% 52.7% $35

Sport & Entertainment

The Dalles, OR

$65 2.5%

Quito

$60 6.1% 8.2% $5.4

Cost Breakdown

A central one-bedroom costs $1,612 in The Dalles, OR versus $481 in Quito. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 535% higher in The Dalles, OR, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $97.0 in The Dalles, OR versus $54.0 in Quito. Monthly groceries follow the same trend: $377 vs $195 – making Quito the more affordable choice for daily food spending.

Good to know

🇺🇸 The Dalles, OR

🇪🇨 Quito

🕒 Local time

12:19 12:19 PM

14:19 2:19 PM

2 h ahead of The Dalles, OR

🌤 Weather

👥 Population

13,783

2,671,191 Capital

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

The Dalles, OR Quito 6,590 km ≈ 9 h nonstop flight

From you

The Dalles, OR
Quito

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

The Dalles, OR vs Quito: Cost of Living - Frequently Asked Questions

Yes – The Dalles, OR is pricier by about 165%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,917 per month in The Dalles, OR and $1,477 in Quito. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Quito, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 111% less in Quito. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $987 per month in The Dalles, OR and $744 in Quito. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Quito, where all-in costs run around $984, than in The Dalles, OR at $2,611. In Quito it covers expenses comfortably, while in The Dalles, OR it requires careful planning or may not stretch far enough.

Families tend to lean toward Quito – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Quito. If higher salaries, better infrastructure, or specific career opportunities are the priority, The Dalles, OR makes more sense. Both are solid long-term options with distinct trade-offs.