Cost of Living Comparison Between Tamale and Tema Cost of Living Comparison Between Tamale and Tema

🙂 Solo nomad: Tamale is 86.3% cheaper than Tema without rent, and 90.2% cheaper with rent.

🙂 Family of 3: Tamale is 88.9% cheaper than Tema without rent, and 91.4% cheaper with rent.

Meal at Budget Restaurant

$2.97 GHS 33.59

$7.34 GHS 83

-59.54%

Three-Course Dinner for Two, Mid-Range

$28.42 GHS 321

Fast Food Meal (McDonalds, etc)

$2.37 GHS 26.79

$8.02 GHS 90.7

-70.45%

Cappuccino

$0.98 GHS 11.12

$1.45 GHS 16.38

-32.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.5 GHS 5.68

$1 GHS 11.34

-50.00%

Water (0.33 liter bottle)

$0.37 GHS 4.21

$0.33 GHS 3.74

12.12%

Local Beer (0.5 liter draught)

$0.67 GHS 7.55

$1.8 GHS 20.37

-62.78%

Imported Beer (0.33 liter bottle)

$0.94 GHS 10.62

$2.73 GHS 30.86

-65.57%

Milk (1 liter)

$3.02 GHS 34.18

White Bread (500g)

$1.65 GHS 18.61

Rice (white) (1kg)

$1.49 GHS 16.82

Eggs

$2.27 GHS 25.71

Local Cheese (1kg)

$3.72 GHS 42.02

Chicken Fillets (1kg)

$2.62 GHS 29.64

Beef Round Steak (1kg)

$2.44 GHS 27.54

Apples (1kg)

$2.74 GHS 31

Banana (1kg)

$2.1 GHS 23.75

Oranges (1kg)

$2.03 GHS 23.01

Tomato (1kg)

$2.95 GHS 33.42

Potato (1kg)

$1.89 GHS 21.36

Onion (1kg)

$2 GHS 22.65

Lettuce (1 head)

$0.63 GHS 7.14

Water (1.5 liter bottle)

$0.8 GHS 9.1

Wine (Bottle)

$8.42 GHS 95.2

Local Beer (0.5 liter bottle)

$1.44 GHS 16.3

$0.82 GHS 9.29

75.61%

One-way Ticket (Public Transport)

$1.02 GHS 11.51

$2.02 GHS 22.81

-49.50%

Public Transport Monthly Pass (Regular Price)

$39.97 GHS 452

Taxi Start (Normal Tariff)

$1.36 GHS 15.43

Taxi (Normal Tariff) (1km)

$0.75 GHS 8.49

Gasoline (1 liter)

$1.22 GHS 13.83

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$31.04 GHS 351

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.48 GHS 141

Internet (50+ Mbps, Unlimited Data)

$65.1 GHS 736

Gym Membership (Monthly)

$19.09 GHS 216

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$83.3 GHS 943

International Primary School, 1 Child (Yearly)

$9,800 GHS 110.8K

Jeans (Levis 501 Or Similar)

$25.09 GHS 284

Summer Dress (H&M, Zara, etc)

$24.13 GHS 273

Sport Shoes (Adidas, Nike)

$44.73 GHS 506

Men's Leather Business Shoes

$61 GHS 690

1-bedroom Apartment, City Center (Monthly)

$116 GHS 1,318

1-bedroom Apartment, Outside City Center (Monthly)

$67.3 GHS 761

3-bedroom Apartment, Outside City Center (Monthly)

$139 GHS 1,569

Buy Apartment in City Center (m2)

$9,845 GHS 111.3K

Buy Apartment Outside City Center (m2)

$5,972 GHS 67.5K

Average Monthly Net Salary (After Tax)

$460 GHS 5,202

20-Year Fixed Mortgage Interest Rate (Annual %)

32.5

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tamale: November 30, 2025

Last update for Tema: November 30, 2025

Digital Nomad Cost of Living Index

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