Last update: Oct 2026

Cost of Living Comparison Between Spokane, WA and Kristiansand

For one person, living costs are similar in Spokane, WA and in Kristiansand: $2,722 and $2,685 a month, rent and utilities included.

131

Cost of Living Index in Spokane, WA
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Spokane, WA Living Index
129

Cost of Living Index in Kristiansand
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Kristiansand Living Index

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Spokane, WA

🇺🇸 United States

$2,722

/mo nomad

Kristiansand

🇳🇴 Norway

$2,685

/mo nomad

Monthly Cost of Living

How much you'll spend in Spokane, WA and in Kristiansand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Spokane, WA and in Kristiansand actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,722 in Spokane, WA versus $2,685 in Kristiansand.

Spokane, WA $2,722
Kristiansand $2,685

Estimated couple costs with rent: $4,009 in Spokane, WA versus $4,020 in Kristiansand.

Spokane, WA $4,009
Kristiansand $4,020

Monthly costs for a family of three with rent: $5,297 in Spokane, WA versus $5,355 in Kristiansand.

Spokane, WA $5,297
Kristiansand $5,355

Living in Spokane, WA is roughly 1% more expensive than in Kristiansand, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Spokane, WA 101% above, Kristiansand 98% above.

Meal at Budget Restaurant

$19.89 $19.89

$28.76 NOK 271

-30.84%

Three-Course Dinner for Two, Mid-Range

$74.5 $74.5

$84.8 NOK 798

-12.12%

Fast Food Meal (McDonalds, etc)

$13.10 $13.10

$16.39 NOK 154

-20.07%

Cappuccino

$5.14 $5.14

$4.84 NOK 45.59

6.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.34 $2.34

$3.31 NOK 31.18

-29.31%

Water (0.33 liter bottle)

$2.23 $2.23

$2.34 NOK 22.02

-4.70%

Local Beer (0.5 liter draught)

$7.03 $7.03

$12.69 NOK 119

-44.60%

Imported Beer (0.33 liter bottle)

$6.06 $6.06

$9.24 NOK 87.0

-34.42%

Milk (1 liter)

$0.94 $0.94

$2.32 NOK 21.81

-59.48%

White Bread (500g)

$3.37 $3.37

$4.19 NOK 39.43

-19.57%

Rice (white) (1kg)

$4.85 $4.85

$3.98 NOK 37.46

21.86%

Eggs

$5.74 $5.74

$5.70 NOK 53.7

0.70%

Local Cheese (1kg)

$15.96 $15.96

$12.88 NOK 121

23.91%

Chicken Fillets (1kg)

$13.91 $13.91

$15.49 NOK 146

-10.20%

Beef Round Steak (1kg)

$16.97 $16.97

$43.89 NOK 413

-61.34%

Apples (1kg)

$6.47 $6.47

$4.41 NOK 41.52

46.71%

Banana (1kg)

$1.67 $1.67

$2.49 NOK 23.45

-32.93%

Oranges (1kg)

$5.37 $5.37

$4.02 NOK 37.80

33.58%

Tomato (1kg)

$5.83 $5.83

$4.65 NOK 43.77

25.38%

Potato (1kg)

$3.14 $3.14

$2.55 NOK 24.00

23.14%

Onion (1kg)

$3.02 $3.02

$2.43 NOK 22.85

24.28%

Lettuce (1 head)

$2.07 $2.07

$3.13 NOK 29.48

-33.87%

Water (1.5 liter bottle)

$1.89 $1.89

$2.22 NOK 20.94

-14.86%

Cigarettes 20 Pack (Marlboro, Camel)

$12.26 $12.26

$17.30 NOK 163

-29.13%

Wine (Bottle)

$14.16 $14.16

$15.80 NOK 149

-10.38%

Local Beer (0.5 liter bottle)

$1.82 $1.82

$3.61 NOK 34.01

-49.58%

Imported Beer (0.33 liter bottle)

$4.90 $4.90

$3.99 NOK 37.54

22.81%

One-way Ticket (Public Transport)

$2.02 $2.02

$3.90 NOK 36.68

-48.21%

Public Transport Monthly Pass (Regular Price)

$54.2 $54.2

$72.2 NOK 680

-24.99%

Taxi Start (Normal Tariff)

$5.10 $5.10

$8.08 NOK 76.1

-36.88%

Taxi (Normal Tariff) (1km)

$1.71 $1.71

$1.70 NOK 15.96

0.59%

Taxi 1hour Waiting (Normal Tariff)

$39.65 $39.65

$56.8 NOK 535

-30.23%

Gasoline (1 liter)

$1.35 $1.35

$2.26 NOK 21.23

-40.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K $28.2K

$49.0K NOK 461.1K

-42.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K $26.9K

$45.1K NOK 424.5K

-40.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$176 $176

$217 NOK 2,045

-18.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$76.2 $76.2

$31.89 NOK 300

138.82%

Internet (50+ Mbps, Unlimited Data)

$74.4 $74.4

$61.0 NOK 574

21.96%

Gym Membership (Monthly)

$57.2 $57.2

$48.67 NOK 458

17.46%

Tennis Court (1 Hour on Weekend)

$15.16 $15.16

$36.18 NOK 341

-58.10%

Cinema Ticket

$16.15 $16.15

$15.80 NOK 149

2.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,373 $1,373

$309 NOK 2,908

344.52%

International Primary School, 1 Child (Yearly)

$21.9K $21.9K

$2,680 NOK 25.2K

717.02%

Jeans (Levis 501 Or Similar)

$53.6 $53.6

$115 NOK 1,084

-53.45%

Summer Dress (H&M, Zara, etc)

$49.12 $49.12

$56.4 NOK 531

-12.95%

Sport Shoes (Adidas, Nike)

$114 $114

$118 NOK 1,110

-3.03%

Men's Leather Business Shoes

$142 $142

$160 NOK 1,503

-10.97%

1-bedroom Apartment, City Center (Monthly)

$1,601 $1,601

$1,194 NOK 11.2K

34.07%

1-bedroom Apartment, Outside City Center (Monthly)

$1,302 $1,302

$1,009 NOK 9,499

29.06%

3-bedroom Apartment, City Center (Monthly)

$2,679 $2,679

$1,889 NOK 17.8K

41.83%

3-bedroom Apartment, Outside City Center (Monthly)

$2,136 $2,136

$1,581 NOK 14.9K

35.08%

Buy Apartment in City Center (m2)

$3,455 $3,455

$4,916 NOK 46.3K

-29.73%

Buy Apartment Outside City Center (m2)

$2,302 $2,302

$3,561 NOK 33.5K

-35.35%

Average Monthly Net Salary (After Tax)

$4,426 $4,426

$4,258 NOK 40.1K

3.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.76

5.01

34.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spokane, WA: October 20, 2026

Last update for Kristiansand: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Spokane, WA

$1.3K 47.8%

Kristiansand

$1K 37.6% 22.5% $293

Groceries & Markets

Spokane, WA

$440 16.2%

Kristiansand

$537 20% 22% $97

Monthly Utilities & Internet

Spokane, WA

$327 12%

Kristiansand

$310 11.6% 5.1% $17

Eating Out

Spokane, WA

$326 12%

Kristiansand

$442 16.5% 35.7% $116

Clothing & Footwear

Spokane, WA

$162 5.9%

Kristiansand

$202 7.5% 25% $40

Sport & Entertainment

Spokane, WA

$89 3.3%

Kristiansand

$80 3% 10.3% $9.2

Getting Around

Spokane, WA

$76 2.8%

Kristiansand

$104 3.9% 37.4% $28

Cost Breakdown

A one-bedroom apartment in the center runs $1,601 in Spokane, WA and $1,194 in Kristiansand. Housing cost is often the main lever when comparing two cities.

Spokane, WA pays 4% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $75.0 in Spokane, WA vs $85.0 in Kristiansand for a mid-range dinner for two. Groceries echo the gap at $440 vs $537 per month, with Spokane, WA cheaper across the board.

Good to know

🇺🇸 Spokane, WA

🇳🇴 Kristiansand

🕒 Local time

04:40 4:40 AM

13:40 1:40 PM

9 h ahead of Spokane, WA

🌤 Weather

👥 Population

228,989

117,213

💱 Currency

United States Dollar USD $

Norwegian Krone NOK kr

📈 Exchange rate

1 USD = 0.89 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, EUR to USD – United States Dollar Converter

🇳🇴 Norwegian Krone (kr)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Norwegian Krone exchange rates as of October 20, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

NOK to USD in detail →

On the map

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Spokane, WA Kristiansand 7,240 km ≈ 10 h nonstop flight

From you

Spokane, WA
Kristiansand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spokane, WA vs Kristiansand: Cost of Living - Frequently Asked Questions

Kristiansand is cheaper overall, especially in utilities and leisure. The 1% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 4% higher in Spokane, WA, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,601 in Spokane, WA versus $1,194 in Kristiansand. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Spokane, WA pay roughly 22% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

Dining out is cheaper in Kristiansand – a meal for two runs $85.0 versus $75.0 in Spokane, WA. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,500. Kristiansand is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Spokane, WA and Kristiansand are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Kristiansand gentler on the wallet – expenses run 1% less than in Spokane, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.