Last update: Nov 2026

Cost of Living Comparison Between Sofia and Trabzon

For one person, living is cheaper in Trabzon: $672 a month against $1,585 in Sofia, rent and utilities included – about $11,000 less a year. Rent and utilities account for most of the difference.

Sofia, Bulgaria
Trabzon, Turkey
Sofia
🇧🇬 Bulgaria
$1,585
/mo nomad
Trabzon
🇹🇷 Turkey
$672
/mo nomad
Monthly Cost of Living

How much you'll spend in Sofia and in Trabzon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Trabzon actually costs, broken down by who's living it.

A single person spends $1,585 per month in Sofia vs $672 in Trabzon, rent included.

  • Sofia $1,585
  • Trabzon $672

A couple spends around $2,486 per month in Sofia vs $1,246 in Trabzon, rent included.

  • Sofia $2,486
  • Trabzon $1,246

A family of three spends $3,387 per month in Sofia vs $1,819 in Trabzon, rent included.

  • Sofia $3,387
  • Trabzon $1,819

Sofia costs about 136% more than Trabzon, and outside of rent the biggest gap is in eating out.

Sofia sits 17% above the global median, while Trabzon is 50% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Sofia
Trabzon
Difference
Meal at Budget Restaurant
$16.57 BGN 28.84
$7.82 ₺392
111.89%
Three-Course Dinner for Two, Mid-Range
$67.7 BGN 118
$30.05 ₺1,504
125.22%
Fast Food Meal (McDonalds, etc)
$11.68 BGN 20.33
$10.32 ₺517
13.18%
Cappuccino
$3.41 BGN 5.93
$3.97 ₺199
-14.11%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.36 BGN 4.11
$1.59 ₺79.7
48.43%
Water (0.33 liter bottle)
$1.67 BGN 2.91
$0.23 ₺11.48
626.09%
Local Beer (0.5 liter draught)
$3.99 BGN 6.94
$1.82 ₺91.0
119.23%
Imported Beer (0.33 liter bottle)
$4.53 BGN 7.88
$1.97 ₺98.6
129.95%
🛒 Groceries & Markets
Sofia
Trabzon
Difference
Milk (1 liter)
$1.94 BGN 3.38
$0.96 ₺47.85
102.08%
White Bread (500g)
$1.55 BGN 2.70
$1.21 ₺60.8
28.10%
Rice (white) (1kg)
$2.35 BGN 4.09
$2.42 ₺121
-2.89%
Eggs
$4.60 BGN 8.00
$2.43 ₺122
89.30%
Local Cheese (1kg)
$11.47 BGN 19.96
$8.29 ₺415
38.36%
Chicken Fillets (1kg)
$8.65 BGN 15.04
$2.72 ₺136
218.01%
Beef Round Steak (1kg)
$17.34 BGN 30.17
$17.02 ₺852
1.88%
Apples (1kg)
$2.15 BGN 3.73
$2.05 ₺103
4.88%
Banana (1kg)
$1.98 BGN 3.45
$1.57 ₺78.7
26.11%
Oranges (1kg)
$1.83 BGN 3.18
$0.83 ₺41.33
120.48%
Tomato (1kg)
$4.27 BGN 7.43
$1.03 ₺51.4
314.56%
Potato (1kg)
$1.04 BGN 1.82
$0.45 ₺22.57
131.11%
Onion (1kg)
$0.89 BGN 1.54
$0.36 ₺18.19
147.22%
Lettuce (1 head)
$1.19 BGN 2.06
$0.79 ₺39.36
50.63%
Water (1.5 liter bottle)
$0.83 BGN 1.45
$0.62 ₺31.27
33.87%
Cigarettes 20 Pack (Marlboro, Camel)
$4.40 BGN 7.66
$2.16 ₺108
103.70%
Wine (Bottle)
$7.42 BGN 12.91
$9.11 ₺456
-18.55%
Local Beer (0.5 liter bottle)
$1.16 BGN 2.01
$1.59 ₺79.4
-27.04%
Imported Beer (0.33 liter bottle)
$1.90 BGN 3.30
$2.29 ₺114
-17.03%
🚌 Getting Around
Sofia
Trabzon
Difference
One-way Ticket (Public Transport)
$0.92 BGN 1.60
-
-
Public Transport Monthly Pass (Regular Price)
$28.11 BGN 48.91
-
-
Taxi Start (Normal Tariff)
$1.67 BGN 2.90
$1.97 ₺98.4
-15.23%
Taxi (Normal Tariff) (1km)
$0.85 BGN 1.49
$0.62 ₺31.26
37.10%
Taxi 1hour Waiting (Normal Tariff)
$16.59 BGN 28.87
$6.25 ₺313
165.44%
Gasoline (1 liter)
$1.74 BGN 3.03
$1.32 ₺66.0
31.82%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.9K BGN 52.1K
$39.8K ₺2.0M
-24.81%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.0K BGN 43.5K
$41.2K ₺2.1M
-39.23%
🧾 Monthly Utilities & Internet
Sofia
Trabzon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$158 BGN 275
$87.3 ₺4,369
80.82%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.27 BGN 37.01
$12.39 ₺620
71.67%
Internet (50+ Mbps, Unlimited Data)
$15.12 BGN 26.30
$12.10 ₺606
24.96%
🎉 Sport & Entertainment
Sofia
Trabzon
Difference
Gym Membership (Monthly)
$46.85 BGN 81.5
$50.3 ₺2,517
-6.86%
Tennis Court (1 Hour on Weekend)
$27.82 BGN 48.41
-
-
Cinema Ticket
$10.00 BGN 17.39
$4.91 ₺246
103.67%
🧸 Childcare & Education
Sofia
Trabzon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$815 BGN 1,419
$255 ₺12.7K
220.09%
International Primary School, 1 Child (Yearly)
$14.6K BGN 25.5K
-
-
👕👟 Clothing & Footwear
Sofia
Trabzon
Difference
Jeans (Levis 501 Or Similar)
$87.1 BGN 152
$81.3 ₺4,068
7.12%
Summer Dress (H&M, Zara, etc)
$38.28 BGN 66.6
$61.0 ₺3,052
-37.24%
Sport Shoes (Adidas, Nike)
$106 BGN 184
$89.8 ₺4,495
17.56%
Men's Leather Business Shoes
$107 BGN 187
$59.7 ₺2,986
79.62%
🏠 Accommodation & Living
Sofia
Trabzon
Difference
1-bedroom Apartment, City Center (Monthly)
$769 BGN 1,338
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$593 BGN 1,032
-
-
3-bedroom Apartment, City Center (Monthly)
$1,530 BGN 2,662
$444 ₺22.2K
244.53%
3-bedroom Apartment, Outside City Center (Monthly)
$1,061 BGN 1,846
$334 ₺16.7K
217.15%
Buy Apartment in City Center (m2)
$4,526 BGN 7,875
-
-
Buy Apartment Outside City Center (m2)
$3,109 BGN 5,410
-
-
💵 Salaries & Financials
Sofia
Trabzon
Difference
Average Monthly Net Salary (After Tax)
$1,780 BGN 3,098
$1,197 ₺59.9K
48.78%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.89
49
-94.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: November 1, 2026

Last update for Trabzon: October 31, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sofia
$593
Trabzon
- * 100%
Groceries & Markets
Sofia
$288
Trabzon
$202 29.7% $85
Eating Out
Sofia
$254
Trabzon
$162 36.3% $92
Monthly Utilities & Internet
Sofia
$194
Trabzon
$112 42.4% $82
Clothing & Footwear
Sofia
$152
Trabzon
$131 13.7% $21
Sport & Entertainment
Sofia
$67
Trabzon
$60 10.1% $6.7
Getting Around
Sofia
$38
Trabzon
$5.1 * 86.5% $33

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 49% higher in Sofia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68 in Sofia versus $30 in Trabzon. Monthly groceries follow the same trend: $288 vs $202 – making Trabzon the more affordable choice for daily food spending.

Good to know
🇧🇬 Sofia
🇹🇷 Trabzon
🕒 Local time
20:20 8:20 PM
21:20 9:20 PM
1 h ahead of Sofia
🌤 Weather
👥 Population
1,286,383 Capital
816,684
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

TRY, USD, EUR to BGN – Bulgarian Lev Converter

Bulgarian Lev exchange rates as of November 5, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Turkish Lira exchange rates as of November 5, 2026: 1 USD = 50.04 TRY (100 TRY = 2 USD). 1 EUR = 56.23 TRY (100 TRY = 1.78 EUR).

On the map
Between locations
  • Sofia Trabzon 1,370 km ≈ 2 h 15 min nonstop flight
From you
  • Sofia
  • Trabzon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sofia vs Trabzon: Cost of Living - Frequently Asked Questions
How do living costs in Sofia and in Trabzon compare overall?
Monthly costs with rent: $1,585 in Sofia, $672 in Trabzon – Trabzon comes out roughly 58% cheaper. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Sofia compared to Trabzon?
For a comfortable life, plan on about $2,378 per month in Sofia and $1,008 in Trabzon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has cheaper restaurants?
A mid-range dinner for two costs $68 in Sofia and $30 in Trabzon. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city has cheaper grocery shopping?
Groceries cost about 42% more in Sofia, though the gap depends on what you buy.
Which city is more doable on $1,000 per month?
A $1,000 monthly budget goes further in Trabzon, where all-in costs run around $672, than in Sofia at $1,585. In Trabzon it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.
How does quality of life compare between Sofia and Trabzon?
It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $672 in Trabzon to $1,585 in Sofia. Climate, culture, job market, and personal taste all factor in.
Is Sofia or Trabzon safer for residents?
Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.
How do I decide between Sofia and Trabzon?
If budget matters most, go with Trabzon. If higher salaries or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.

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