Last update: Oct 2026

Cost of Living Comparison Between Sofia and Staffanstorp

For one person, living costs are similar in Sofia and in Staffanstorp: $1,600 and $1,651 a month, rent and utilities included.

78

Cost of Living Index in Sofia
Learn more

Sofia Living Index
83

Cost of Living Index in Staffanstorp
Learn more

Staffanstorp Living Index

Jump to prices

Sofia

🇧🇬 Bulgaria

$1,600

/mo nomad

Staffanstorp

🇸🇪 Sweden

$1,651

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Staffanstorp

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Staffanstorp actually costs, broken down by who's living it.

A single person spends $1,600 per month in Sofia vs $1,651 in Staffanstorp, rent included.

Sofia $1,600
Staffanstorp $1,651

A couple spends around $2,490 per month in Sofia vs $2,670 in Staffanstorp, rent included.

Sofia $2,490
Staffanstorp $2,670

A family of three spends $3,380 per month in Sofia vs $3,690 in Staffanstorp, rent included.

Sofia $3,380
Staffanstorp $3,690

Sofia is about 3% cheaper than Staffanstorp, and outside of rent the biggest gap is in transport.

Both Sofia and Staffanstorp sit above the global median – Sofia by 18%, Staffanstorp by 22%.

Meal at Budget Restaurant

$16.96 BGN 29.51

$13.20 SEK 131

28.48%

Three-Course Dinner for Two, Mid-Range

$68.3 BGN 119

$77.7 SEK 770

-12.21%

Fast Food Meal (McDonalds, etc)

$11.62 BGN 20.21

$12.26 SEK 121

-5.22%

Cappuccino

$3.43 BGN 5.98

$4.84 SEK 47.99

-29.13%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.34 BGN 4.08

$2.94 SEK 29.14

-20.41%

Water (0.33 liter bottle)

$1.83 BGN 3.19

$2.28 SEK 22.58

-19.74%

Local Beer (0.5 liter draught)

$3.41 BGN 5.93

$7.03 SEK 69.7

-51.49%

Imported Beer (0.33 liter bottle)

$4.44 BGN 7.73

$7.47 SEK 74.1

-40.56%

Milk (1 liter)

$1.97 BGN 3.42

$1.65 SEK 16.32

19.39%

White Bread (500g)

$1.49 BGN 2.59

$2.80 SEK 27.74

-46.79%

Rice (white) (1kg)

$2.33 BGN 4.05

$3.17 SEK 31.42

-26.50%

Eggs

$4.41 BGN 7.68

$3.93 SEK 38.97

12.21%

Local Cheese (1kg)

$11.54 BGN 20.08

$11.46 SEK 114

0.70%

Chicken Fillets (1kg)

$8.88 BGN 15.44

$11.59 SEK 115

-23.38%

Beef Round Steak (1kg)

$17.51 BGN 30.46

$16.61 SEK 165

5.42%

Apples (1kg)

$2.15 BGN 3.74

$3.00 SEK 29.71

-28.33%

Banana (1kg)

$2.07 BGN 3.60

$2.42 SEK 23.95

-14.46%

Oranges (1kg)

$1.93 BGN 3.37

$3.00 SEK 29.72

-35.67%

Tomato (1kg)

$4.25 BGN 7.39

$4.41 SEK 43.68

-3.63%

Potato (1kg)

$1.03 BGN 1.79

$1.65 SEK 16.38

-37.58%

Onion (1kg)

$0.88 BGN 1.54

$1.56 SEK 15.45

-43.59%

Lettuce (1 head)

$1.19 BGN 2.07

$1.96 SEK 19.39

-39.29%

Water (1.5 liter bottle)

$0.89 BGN 1.55

$1.25 SEK 12.34

-28.80%

Cigarettes 20 Pack (Marlboro, Camel)

$4.23 BGN 7.35

$7.75 SEK 76.8

-45.42%

Wine (Bottle)

$7.87 BGN 13.69

$11.39 SEK 113

-30.90%

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

$1.99 SEK 19.70

-40.70%

Imported Beer (0.33 liter bottle)

$1.89 BGN 3.29

$2.28 SEK 22.56

-17.11%

One-way Ticket (Public Transport)

$0.93 BGN 1.62

$3.29 SEK 32.60

-71.73%

Public Transport Monthly Pass (Regular Price)

$28.30 BGN 49.24

$84.6 SEK 838

-66.53%

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$6.14 SEK 60.8

-72.64%

Taxi (Normal Tariff) (1km)

$0.96 BGN 1.68

$1.71 SEK 16.98

-43.86%

Taxi 1hour Waiting (Normal Tariff)

$15.36 BGN 26.73

$49.71 SEK 493

-69.10%

Gasoline (1 liter)

$1.77 BGN 3.09

$1.75 SEK 17.35

1.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.5K BGN 53.1K

$33.6K SEK 332.8K

-9.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.1K BGN 43.6K

$33.4K SEK 330.6K

-24.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$157 BGN 273

$106 SEK 1,050

48.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.12 BGN 36.74

$20.04 SEK 199

5.39%

Internet (50+ Mbps, Unlimited Data)

$15.32 BGN 26.65

$33.57 SEK 333

-54.36%

Gym Membership (Monthly)

$46.39 BGN 80.7

$42.66 SEK 423

8.74%

Tennis Court (1 Hour on Weekend)

$28.09 BGN 48.87

$29.91 SEK 296

-6.08%

Cinema Ticket

$10.04 BGN 17.46

$17.43 SEK 173

-42.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$775 BGN 1,348

$174 SEK 1,728

344.15%

International Primary School, 1 Child (Yearly)

$12.5K BGN 21.8K

$3,446 SEK 34.1K

263.99%

Jeans (Levis 501 Or Similar)

$88.1 BGN 153

$88.1 SEK 873

-0.07%

Summer Dress (H&M, Zara, etc)

$41.39 BGN 72.0

$33.39 SEK 331

23.96%

Sport Shoes (Adidas, Nike)

$107 BGN 186

$88.1 SEK 873

21.15%

Men's Leather Business Shoes

$106 BGN 185

$131 SEK 1,294

-18.67%

1-bedroom Apartment, City Center (Monthly)

$770 BGN 1,340

$887 SEK 8,786

-13.18%

1-bedroom Apartment, Outside City Center (Monthly)

$602 BGN 1,048

$530 SEK 5,249

13.69%

3-bedroom Apartment, City Center (Monthly)

$1,564 BGN 2,721

$1,173 SEK 11.6K

33.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,036 BGN 1,803

$1,029 SEK 10.2K

0.74%

Buy Apartment in City Center (m2)

$4,567 BGN 7,946

$3,878 SEK 38.4K

17.76%

Buy Apartment Outside City Center (m2)

$3,162 BGN 5,502

$2,569 SEK 25.5K

23.12%

Average Monthly Net Salary (After Tax)

$1,742 BGN 3,031

$2,889 SEK 28.6K

-39.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

3.05

-5.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 19, 2026

Last update for Staffanstorp: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$602 37.6%

Staffanstorp

$530 32.1% 12% $73

Groceries & Markets

Sofia

$291 18.2%

Staffanstorp

$347 21% 19.2% $56

Eating Out

Sofia

$254 15.9%

Staffanstorp

$272 16.5% 6.7% $17

Monthly Utilities & Internet

Sofia

$194 12.1%

Staffanstorp

$160 9.7% 17.5% $34

Clothing & Footwear

Sofia

$154 9.6%

Staffanstorp

$153 9.3% 0.6% $1

Sport & Entertainment

Sofia

$66 4.2%

Staffanstorp

$78 4.7% 16.7% $11

Getting Around

Sofia

$39 2.4%

Staffanstorp

$112 6.8% 192% $74

Cost Breakdown

A central one-bedroom costs $770 in Sofia versus $887 in Staffanstorp. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 66% higher in Staffanstorp, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Sofia versus $78.0 in Staffanstorp. Monthly groceries follow the same trend: $291 vs $347 – making Sofia the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇸🇪 Staffanstorp

🕒 Local time

00:56 12:56 AM

23:56 11:56 PM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

26,652

💱 Currency

Bulgarian Lev BGN лв.

Swedish Krona SEK kr

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to BGN in detail →

On the map

Lowest

Highest

Between locations

Sofia Staffanstorp 1,610 km ≈ 2 h 30 min nonstop flight

From you

Sofia
Staffanstorp

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Staffanstorp: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,600 in Sofia, $1,651 in Staffanstorp – roughly 3% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,400 per month in Sofia and $2,476 in Staffanstorp. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,600 in Sofia and $1,651 in Staffanstorp. That's a gap of about 3%.

Public transport costs about 199% less in Sofia. For daily commuters, that gap adds up to noticeable savings over a year.

A $3,000 monthly budget goes further in Sofia, where all-in costs run around $1,600, than in Staffanstorp at $1,651. In Sofia it covers expenses comfortably, while in Staffanstorp it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,600 in Sofia to $1,651 in Staffanstorp. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Staffanstorp makes more sense. Both are solid long-term options with distinct trade-offs.