Last update: Oct 2026

Cost of Living Comparison Between Sofia and Pruszków

For one person, living is cheaper in Pruszków: $1,492 a month against $1,594 in Sofia, rent and utilities included – about $1,200 less a year. The total is higher in Sofia despite lower rent and utilities.

78

Cost of Living Index in Sofia
Learn more

Sofia Living Index
70

Cost of Living Index in Pruszków
Learn more

Pruszków Living Index

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Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Pruszków

🇵🇱 Poland

$1,492

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Pruszków

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Pruszków actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,594 in Sofia versus $1,492 in Pruszków.

Sofia $1,594
Pruszków $1,492

Estimated couple costs with rent: $2,478 in Sofia versus $2,076 in Pruszków.

Sofia $2,478
Pruszków $2,076

Monthly costs for a family of three with rent: $3,361 in Sofia versus $2,661 in Pruszków.

Sofia $3,361
Pruszków $2,661

Living in Sofia is roughly 7% more expensive than in Pruszków, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sofia 18% above, Pruszków 11% above.

Meal at Budget Restaurant

$16.87 BGN 29.35

$9.76 zł 37.92

72.85%

Three-Course Dinner for Two, Mid-Range

$65.8 BGN 115

$42.38 zł 165

55.29%

Fast Food Meal (McDonalds, etc)

$11.32 BGN 19.69

$8.71 zł 33.86

29.97%

Cappuccino

$3.43 BGN 5.98

$3.27 zł 12.72

4.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.41 BGN 4.19

$2.06 zł 7.99

16.99%

Water (0.33 liter bottle)

$1.85 BGN 3.22

$1.41 zł 5.50

31.21%

Local Beer (0.5 liter draught)

$3.70 BGN 6.44

$3.99 zł 15.52

-7.27%

Imported Beer (0.33 liter bottle)

$4.58 BGN 7.97

$3.72 zł 14.47

23.12%

Milk (1 liter)

$2.02 BGN 3.51

$0.95 zł 3.70

112.63%

White Bread (500g)

$1.56 BGN 2.72

$1.30 zł 5.04

20.00%

Rice (white) (1kg)

$2.33 BGN 4.05

$1.54 zł 5.99

51.30%

Eggs

$4.36 BGN 7.59

$3.38 zł 13.15

28.99%

Local Cheese (1kg)

$11.76 BGN 20.47

$8.50 zł 33.01

38.35%

Chicken Fillets (1kg)

$8.83 BGN 15.37

$5.64 zł 21.92

56.56%

Beef Round Steak (1kg)

$17.46 BGN 30.38

$13.25 zł 51.5

31.77%

Apples (1kg)

$2.15 BGN 3.74

$0.96 zł 3.72

123.96%

Banana (1kg)

$1.98 BGN 3.44

$1.54 zł 6.00

28.57%

Oranges (1kg)

$1.93 BGN 3.37

$1.38 zł 5.35

39.86%

Tomato (1kg)

$4.24 BGN 7.37

$2.40 zł 9.32

76.67%

Potato (1kg)

$1.04 BGN 1.80

$0.95 zł 3.70

9.47%

Onion (1kg)

$0.85 BGN 1.48

$1.02 zł 3.95

-16.67%

Lettuce (1 head)

$1.15 BGN 2.00

$1.25 zł 4.87

-8.00%

Water (1.5 liter bottle)

$0.89 BGN 1.56

$0.67 zł 2.61

32.84%

Cigarettes 20 Pack (Marlboro, Camel)

$4.21 BGN 7.33

$5.32 zł 20.67

-20.86%

Wine (Bottle)

$7.46 BGN 12.98

$6.69 zł 26.00

11.51%

Local Beer (0.5 liter bottle)

$1.15 BGN 2.01

$1.13 zł 4.37

1.77%

Imported Beer (0.33 liter bottle)

$1.85 BGN 3.23

$1.56 zł 6.08

18.59%

One-way Ticket (Public Transport)

$0.87 BGN 1.51

$1.22 zł 4.74

-28.69%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

$26.73 zł 104

6.73%

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$1.90 zł 7.39

-11.58%

Taxi (Normal Tariff) (1km)

$0.94 BGN 1.63

$0.66 zł 2.55

42.42%

Taxi 1hour Waiting (Normal Tariff)

$15.35 BGN 26.70

$8.86 zł 34.44

73.25%

Gasoline (1 liter)

$1.69 BGN 2.94

$1.48 zł 5.75

14.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K BGN 51.9K

$33.9K zł 131.8K

-12.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K BGN 45.5K

$27.1K zł 105.4K

-3.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 272

$270 zł 1,051

-42.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.56 BGN 37.52

$8.58 zł 33.32

151.28%

Internet (50+ Mbps, Unlimited Data)

$15.24 BGN 26.51

$17.33 zł 67.3

-12.06%

Gym Membership (Monthly)

$46.08 BGN 80.2

$35.58 zł 138

29.51%

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

$18.85 zł 73.2

48.12%

Cinema Ticket

$10.18 BGN 17.72

$8.13 zł 31.60

25.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$774 BGN 1,347

$323 zł 1,256

139.46%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$7,631 zł 29.6K

67.80%

Jeans (Levis 501 Or Similar)

$89.9 BGN 157

$85.8 zł 333

4.83%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 71.8

$32.57 zł 127

26.77%

Sport Shoes (Adidas, Nike)

$105 BGN 183

$97.4 zł 378

7.95%

Men's Leather Business Shoes

$107 BGN 186

$110 zł 428

-3.19%

1-bedroom Apartment, City Center (Monthly)

$783 BGN 1,362

$535 zł 2,080

46.18%

1-bedroom Apartment, Outside City Center (Monthly)

$597 BGN 1,038

$568 zł 2,207

5.04%

3-bedroom Apartment, City Center (Monthly)

$1,516 BGN 2,638

$985 zł 3,825

54.00%

3-bedroom Apartment, Outside City Center (Monthly)

$1,030 BGN 1,792

$767 zł 2,979

34.34%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

$2,995 zł 11.6K

45.22%

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

$2,362 zł 9,175

34.54%

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

6.68

-56.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Pruszków: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$597 37.4%

Pruszków

$568 38.1% 4.8% $29

Groceries & Markets

Sofia

$290 18.2%

Pruszków

$207 13.9% 28.6% $83

Eating Out

Sofia

$255 16%

Pruszków

$185 12.4% 27.5% $70

Monthly Utilities & Internet

Sofia

$193 12.1%

Pruszków

$296 19.9% 53.7% $104

Clothing & Footwear

Sofia

$154 9.7%

Pruszków

$147 9.8% 5% $7.7

Sport & Entertainment

Sofia

$66 4.2%

Pruszków

$52 3.5% 22% $15

Getting Around

Sofia

$38 2.4%

Pruszków

$37 2.5% 4.1% $1.6

Cost Breakdown

A one-bedroom apartment in the center runs $783 in Sofia and $535 in Pruszków. Housing cost is often the main lever when comparing two cities.

Dining out: $66.0 in Sofia vs $42.00 in Pruszków for a mid-range dinner for two. Groceries echo the gap at $290 vs $207 per month, with Pruszków cheaper across the board.

Good to know

🇧🇬 Sofia

🇵🇱 Pruszków

🕒 Local time

02:07 2:07 AM

01:07 1:07 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

65,283

💱 Currency

Bulgarian Lev BGN лв.

Polish Złoty PLN zł

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 19, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Polish Złoty exchange rates as of October 19, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Pruszków 1,070 km ≈ 1 h 45 min nonstop flight

From you

Sofia
Pruszków

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Pruszków: Cost of Living - Frequently Asked Questions

Sofia and Pruszków differ by about 7% in total monthly costs ($1,594 vs $1,492 including rent). Pruszków is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $2,391 in Sofia and $2,238 in Pruszków to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $783 in Sofia versus $535 in Pruszków. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,594 per month in Sofia versus $1,492 in Pruszków – a 7% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Pruszków runs roughly 7% less than in Sofia. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,492 in Pruszków versus $1,594 in Sofia, a $2,000 budget is realistic in Pruszków but tight or insufficient in Sofia. The gap between the two cities makes Pruszków the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sofia and Pruszków are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Pruszków gentler on the wallet – expenses run 7% less than in Sofia. Beyond cost, consider language, visa policies, and how big the international community is in each city.