Last update: Oct 2026

Cost of Living Comparison Between Sofia and Poznan

For one person, living costs are similar in Sofia and in Poznan: $1,589 and $1,556 a month, rent and utilities included.

78

Cost of Living Index in Sofia
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Sofia Living Index
76

Cost of Living Index in Poznan
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Poznan Living Index

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Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Poznan

🇵🇱 Poland

$1,556

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Poznan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Poznan actually costs, broken down by who's living it.

A single person spends $1,589 per month in Sofia vs $1,556 in Poznan, rent included.

Sofia $1,589
Poznan $1,556

A couple spends around $2,456 per month in Sofia vs $2,218 in Poznan, rent included.

Sofia $2,456
Poznan $2,218

A family of three spends $3,324 per month in Sofia vs $2,880 in Poznan, rent included.

Sofia $3,324
Poznan $2,880

Sofia costs about 2% more than Poznan, and outside of rent the biggest gap is in groceries.

Both Sofia and Poznan sit above the global median – Sofia by 19%, Poznan by 16%.

Meal at Budget Restaurant

$17.10 BGN 29.93

$11.74 zł 45.90

45.66%

Three-Course Dinner for Two, Mid-Range

$66.9 BGN 117

$51.1 zł 200

31.04%

Fast Food Meal (McDonalds, etc)

$11.77 BGN 20.59

$8.81 zł 34.43

33.60%

Cappuccino

$3.42 BGN 5.99

$3.53 zł 13.78

-3.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.42 BGN 4.23

$1.68 zł 6.55

44.05%

Water (0.33 liter bottle)

$1.86 BGN 3.26

$1.56 zł 6.11

19.23%

Local Beer (0.5 liter draught)

$3.33 BGN 5.83

$3.09 zł 12.06

7.77%

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.92

$4.17 zł 16.31

8.63%

Milk (1 liter)

$1.92 BGN 3.36

$0.95 zł 3.73

102.11%

White Bread (500g)

$1.51 BGN 2.64

$1.21 zł 4.73

24.79%

Rice (white) (1kg)

$2.21 BGN 3.88

$1.37 zł 5.34

61.31%

Eggs

$4.40 BGN 7.69

$3.62 zł 14.17

21.55%

Local Cheese (1kg)

$11.56 BGN 20.22

$8.98 zł 35.12

28.73%

Chicken Fillets (1kg)

$8.79 BGN 15.38

$6.16 zł 24.10

42.69%

Beef Round Steak (1kg)

$16.97 BGN 29.71

$13.43 zł 52.5

26.36%

Apples (1kg)

$2.17 BGN 3.79

$1.35 zł 5.29

60.74%

Banana (1kg)

$2.04 BGN 3.57

$1.61 zł 6.30

26.71%

Oranges (1kg)

$1.84 BGN 3.22

$1.72 zł 6.70

6.98%

Tomato (1kg)

$4.29 BGN 7.51

$2.52 zł 9.85

70.24%

Potato (1kg)

$1.03 BGN 1.80

$0.78 zł 3.04

32.05%

Onion (1kg)

$0.93 BGN 1.62

$1.05 zł 4.10

-11.43%

Lettuce (1 head)

$1.20 BGN 2.11

$1.24 zł 4.85

-3.23%

Water (1.5 liter bottle)

$0.92 BGN 1.62

$0.65 zł 2.55

41.54%

Cigarettes 20 Pack (Marlboro, Camel)

$4.30 BGN 7.53

$5.62 zł 21.95

-23.49%

Wine (Bottle)

$7.33 BGN 12.83

$7.55 zł 29.52

-2.91%

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

$1.17 zł 4.56

0.85%

Imported Beer (0.33 liter bottle)

$1.87 BGN 3.28

$1.42 zł 5.56

31.69%

One-way Ticket (Public Transport)

$0.87 BGN 1.52

$1.25 zł 4.87

-30.40%

Public Transport Monthly Pass (Regular Price)

$28.14 BGN 49.24

$31.30 zł 122

-10.10%

Taxi Start (Normal Tariff)

$1.74 BGN 3.04

$2.35 zł 9.17

-25.96%

Taxi (Normal Tariff) (1km)

$0.96 BGN 1.68

$1.00 zł 3.92

-4.00%

Taxi 1hour Waiting (Normal Tariff)

$15.54 BGN 27.19

$12.63 zł 49.36

23.04%

Gasoline (1 liter)

$1.79 BGN 3.14

$1.68 zł 6.57

6.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K BGN 52.5K

$30.2K zł 118.1K

-0.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K BGN 46.1K

$27.6K zł 107.7K

-4.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 273

$295 zł 1,154

-47.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.21 BGN 37.11

$7.84 zł 30.63

170.54%

Internet (50+ Mbps, Unlimited Data)

$15.64 BGN 27.37

$18.74 zł 73.2

-16.54%

Gym Membership (Monthly)

$46.76 BGN 81.8

$38.99 zł 152

19.93%

Tennis Court (1 Hour on Weekend)

$27.74 BGN 48.54

$31.64 zł 124

-12.33%

Cinema Ticket

$10.02 BGN 17.53

$7.87 zł 30.78

27.32%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$766 BGN 1,341

$480 zł 1,876

59.71%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.4K

$7,618 zł 29.8K

67.83%

Jeans (Levis 501 Or Similar)

$89.7 BGN 157

$79.0 zł 309

13.53%

Summer Dress (H&M, Zara, etc)

$40.88 BGN 71.5

$37.29 zł 146

9.63%

Sport Shoes (Adidas, Nike)

$106 BGN 186

$87.9 zł 343

20.71%

Men's Leather Business Shoes

$105 BGN 183

$109 zł 427

-4.29%

1-bedroom Apartment, City Center (Monthly)

$796 BGN 1,393

$780 zł 3,049

2.08%

1-bedroom Apartment, Outside City Center (Monthly)

$607 BGN 1,063

$608 zł 2,375

-0.05%

3-bedroom Apartment, City Center (Monthly)

$1,563 BGN 2,735

$1,211 zł 4,735

29.03%

3-bedroom Apartment, Outside City Center (Monthly)

$1,060 BGN 1,855

$833 zł 3,258

27.22%

Buy Apartment in City Center (m2)

$4,357 BGN 7,626

$3,467 zł 13.6K

25.69%

Buy Apartment Outside City Center (m2)

$3,250 BGN 5,688

$2,474 zł 9,670

31.39%

Average Monthly Net Salary (After Tax)

$1,740 BGN 3,044

$1,683 zł 6,578

3.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

6.63

-56.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 3, 2026

Last update for Poznan: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$607 37.9%

Poznan

$608 38.4% 0% $0.3

Groceries & Markets

Sofia

$287 17.9%

Poznan

$217 13.7% 24.6% $71

Eating Out

Sofia

$256 16%

Poznan

$199 12.6% 22.1% $57

Monthly Utilities & Internet

Sofia

$193 12%

Poznan

$322 20.3% 66.8% $129

Clothing & Footwear

Sofia

$154 9.6%

Poznan

$141 8.9% 8.1% $13

Sport & Entertainment

Sofia

$67 4.2%

Poznan

$55 3.5% 18% $12

Getting Around

Sofia

$38 2.4%

Poznan

$44 2.8% 14.4% $5.5

Cost Breakdown

A central one-bedroom costs $796 in Sofia versus $780 in Poznan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Sofia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Sofia versus $51.0 in Poznan. Monthly groceries follow the same trend: $287 vs $217 – making Poznan the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇵🇱 Poznan

🕒 Local time

13:03 1:03 PM

12:03 12:03 PM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

530,464

💱 Currency

Bulgarian Lev BGN лв.

Polish Złoty PLN zł

📈 Exchange rate

1 BGN = 0.571 USD

1 BGN = 0.51 EUR

1 PLN = 0.256 USD

1 PLN = 0.228 EUR

Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.51 EUR).

Polish Złoty exchange rates as of October 10, 2026: 1 USD = 3.91 PLN (1 PLN = 0.256 USD). 1 EUR = 4.38 PLN (1 PLN = 0.228 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Poznan 1,180 km ≈ 2 h nonstop flight

From you

Sofia
Poznan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Poznan: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,589 in Sofia, $1,556 in Poznan – roughly 2% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,384 per month in Sofia and $2,333 in Poznan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Poznan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $766 per month in Sofia and $480 in Poznan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 33% more in Sofia, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Poznan, where all-in costs run around $1,556, than in Sofia at $1,589. In Poznan it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,556 in Poznan to $1,589 in Sofia. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Poznan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.