Last update: Oct 2026

Cost of Living Comparison Between Sofia and Opole

For one person, living is cheaper in Opole: $1,485 a month against $1,594 in Sofia, rent and utilities included – about $1,300 less a year. The total is higher in Sofia despite lower rent and utilities.

78

Cost of Living Index in Sofia
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Sofia Living Index
73

Cost of Living Index in Opole
Learn more

Opole Living Index

Jump to prices

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Opole

🇵🇱 Poland

$1,485

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Opole

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Opole actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,594 in Sofia versus $1,485 in Opole.

Sofia $1,594
Opole $1,485

Estimated couple costs with rent: $2,478 in Sofia versus $2,091 in Opole.

Sofia $2,478
Opole $2,091

Monthly costs for a family of three with rent: $3,361 in Sofia versus $2,697 in Opole.

Sofia $3,361
Opole $2,697

Living in Sofia is roughly 7% more expensive than in Opole, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sofia 18% above, Opole 10% above.

Meal at Budget Restaurant

$16.87 BGN 29.35

$8.17 zł 31.75

106.49%

Three-Course Dinner for Two, Mid-Range

$65.8 BGN 115

$37.42 zł 145

75.87%

Fast Food Meal (McDonalds, etc)

$11.32 BGN 19.69

$7.53 zł 29.26

50.33%

Cappuccino

$3.43 BGN 5.98

$3.12 zł 12.14

9.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.41 BGN 4.19

$1.60 zł 6.22

50.63%

Water (0.33 liter bottle)

$1.85 BGN 3.22

$1.47 zł 5.72

25.85%

Local Beer (0.5 liter draught)

$3.70 BGN 6.44

$3.57 zł 13.87

3.64%

Imported Beer (0.33 liter bottle)

$4.58 BGN 7.97

$3.09 zł 12.00

48.22%

Milk (1 liter)

$2.02 BGN 3.51

$0.97 zł 3.77

108.25%

White Bread (500g)

$1.56 BGN 2.72

$1.22 zł 4.72

27.87%

Rice (white) (1kg)

$2.33 BGN 4.05

$1.24 zł 4.82

87.90%

Eggs

$4.36 BGN 7.59

$3.21 zł 12.47

35.83%

Local Cheese (1kg)

$11.76 BGN 20.47

$7.31 zł 28.42

60.88%

Chicken Fillets (1kg)

$8.83 BGN 15.37

$7.50 zł 29.16

17.73%

Beef Round Steak (1kg)

$17.46 BGN 30.38

$11.94 zł 46.38

46.23%

Apples (1kg)

$2.15 BGN 3.74

$1.13 zł 4.39

90.27%

Banana (1kg)

$1.98 BGN 3.44

$1.28 zł 4.99

54.69%

Oranges (1kg)

$1.93 BGN 3.37

$1.51 zł 5.88

27.81%

Tomato (1kg)

$4.24 BGN 7.37

$3.08 zł 11.96

37.66%

Potato (1kg)

$1.04 BGN 1.80

$0.83 zł 3.23

25.30%

Onion (1kg)

$0.85 BGN 1.48

$0.80 zł 3.09

6.25%

Lettuce (1 head)

$1.15 BGN 2.00

$1.22 zł 4.73

-5.74%

Water (1.5 liter bottle)

$0.89 BGN 1.56

$0.79 zł 3.07

12.66%

Cigarettes 20 Pack (Marlboro, Camel)

$4.21 BGN 7.33

$4.66 zł 18.12

-9.66%

Wine (Bottle)

$7.46 BGN 12.98

$5.13 zł 19.92

45.42%

Local Beer (0.5 liter bottle)

$1.15 BGN 2.01

$1.22 zł 4.73

-5.74%

Imported Beer (0.33 liter bottle)

$1.85 BGN 3.23

$1.37 zł 5.32

35.04%

One-way Ticket (Public Transport)

$0.87 BGN 1.51

$1.10 zł 4.26

-20.91%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

$31.03 zł 121

-8.06%

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$1.17 zł 4.54

43.59%

Taxi (Normal Tariff) (1km)

$0.94 BGN 1.63

$0.74 zł 2.86

27.03%

Taxi 1hour Waiting (Normal Tariff)

$15.35 BGN 26.70

$10.31 zł 40.08

48.88%

Gasoline (1 liter)

$1.69 BGN 2.94

$1.63 zł 6.35

3.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K BGN 51.9K

$30.6K zł 119.0K

-2.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K BGN 45.5K

$25.7K zł 99.8K

1.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 272

$330 zł 1,283

-52.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.56 BGN 37.52

$8.80 zł 34.19

145.00%

Internet (50+ Mbps, Unlimited Data)

$15.24 BGN 26.51

$15.72 zł 61.1

-3.05%

Gym Membership (Monthly)

$46.08 BGN 80.2

$37.07 zł 144

24.31%

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

$23.84 zł 92.6

17.11%

Cinema Ticket

$10.18 BGN 17.72

$6.25 zł 24.29

62.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$774 BGN 1,347

$234 zł 907

231.55%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$3,294 zł 12.8K

288.68%

Jeans (Levis 501 Or Similar)

$89.9 BGN 157

$80.9 zł 314

11.13%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 71.8

$35.73 zł 139

15.56%

Sport Shoes (Adidas, Nike)

$105 BGN 183

$88.3 zł 343

19.03%

Men's Leather Business Shoes

$107 BGN 186

$78.5 zł 305

35.99%

1-bedroom Apartment, City Center (Monthly)

$783 BGN 1,362

$579 zł 2,251

35.06%

1-bedroom Apartment, Outside City Center (Monthly)

$597 BGN 1,038

$544 zł 2,114

9.69%

3-bedroom Apartment, City Center (Monthly)

$1,516 BGN 2,638

$972 zł 3,777

55.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,030 BGN 1,792

$851 zł 3,305

21.08%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

$2,871 zł 11.2K

51.48%

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

$2,377 zł 9,235

33.66%

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

$1,377 zł 5,350

26.02%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

6.6

-56.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Opole: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$597 37.4%

Opole

$544 36.6% 8.8% $53

Groceries & Markets

Sofia

$290 18.2%

Opole

$207 14% 28.7% $83

Eating Out

Sofia

$255 16%

Opole

$162 10.9% 36.5% $93

Monthly Utilities & Internet

Sofia

$193 12.1%

Opole

$355 23.9% 83.9% $162

Clothing & Footwear

Sofia

$154 9.7%

Opole

$128 8.6% 17.4% $27

Sport & Entertainment

Sofia

$66 4.2%

Opole

$50 3.3% 25.4% $17

Getting Around

Sofia

$38 2.4%

Opole

$40 2.7% 4.9% $1.9

Cost Breakdown

A one-bedroom apartment in the center runs $783 in Sofia and $579 in Opole. Housing cost is often the main lever when comparing two cities.

Sofia pays 26% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $66.0 in Sofia vs $37.00 in Opole for a mid-range dinner for two. Groceries echo the gap at $290 vs $207 per month, with Opole cheaper across the board.

Good to know

🇧🇬 Sofia

🇵🇱 Opole

🕒 Local time

04:47 4:47 AM

03:47 3:47 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

127,561

💱 Currency

Bulgarian Lev BGN лв.

Polish Złoty PLN zł

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 19, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Polish Złoty exchange rates as of October 19, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to BGN in detail →

On the map

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Highest

Between locations

Sofia Opole 980 km ≈ 1 h 45 min nonstop flight

From you

Sofia
Opole

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Opole: Cost of Living - Frequently Asked Questions

Opole wins on cost – living expenses run 7% lower than in Sofia. Housing and daily spending are where you'll feel the difference most, making Opole the obvious pick if budget is a priority.

Average pay runs 26% higher in Sofia, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $783 in Sofia versus $579 in Opole. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Opole – a meal for two runs $37.00 versus $66.0 in Sofia. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,594 per month in Sofia versus $1,485 in Opole – a 7% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,485 in Opole versus $1,594 in Sofia, a $1,000 budget is realistic in Opole but tight or insufficient in Sofia. The gap between the two cities makes Opole the clear choice for anyone on this budget.

Both work as nomad bases, but Opole delivers better value – similar infrastructure at $1,485 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Opole hard to pass up.

Safety-wise, Sofia and Opole are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Opole gentler on the wallet – expenses run 7% less than in Sofia. Beyond cost, consider language, visa policies, and how big the international community is in each city.