Last update: Oct 2026

Cost of Living Comparison Between Sofia and Nyköping

For one person, living is cheaper in Sofia: $1,594 a month against $1,710 in Nyköping, rent and utilities included – about $1,400 less a year. The total is higher in Nyköping despite lower rent and utilities.

Sofia
🇧🇬 Bulgaria
$1,594
/mo nomad
Nyköping
🇸🇪 Sweden
$1,710
/mo nomad
Monthly Cost of Living

How much you'll spend in Sofia and in Nyköping

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Nyköping actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,594 in Sofia versus $1,710 in Nyköping.

  • Sofia $1,594
  • Nyköping $1,710

Estimated couple costs with rent: $2,478 in Sofia versus $2,695 in Nyköping.

  • Sofia $2,478
  • Nyköping $2,695

Monthly costs for a family of three with rent: $3,361 in Sofia versus $3,681 in Nyköping.

  • Sofia $3,361
  • Nyköping $3,681

Living in Sofia costs roughly 7% less than in Nyköping, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sofia 18% above, Nyköping 27% above.

Currency
🍽 Eating Out
Sofia
Nyköping
Difference
Meal at Budget Restaurant
$16.87 BGN 29.35
$12.69 SEK 126
32.94%
Three-Course Dinner for Two, Mid-Range
$65.8 BGN 115
$87.5 SEK 867
-24.75%
Fast Food Meal (McDonalds, etc)
$11.32 BGN 19.69
$10.58 SEK 105
6.99%
Cappuccino
$3.43 BGN 5.98
$3.82 SEK 37.82
-10.21%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.41 BGN 4.19
$2.45 SEK 24.31
-1.63%
Water (0.33 liter bottle)
$1.85 BGN 3.22
$1.93 SEK 19.16
-4.15%
Local Beer (0.5 liter draught)
$3.70 BGN 6.44
$7.17 SEK 71.0
-48.40%
Imported Beer (0.33 liter bottle)
$4.58 BGN 7.97
$6.69 SEK 66.3
-31.54%
🛒 Groceries & Markets
Sofia
Nyköping
Difference
Milk (1 liter)
$2.02 BGN 3.51
$1.57 SEK 15.58
28.66%
White Bread (500g)
$1.56 BGN 2.72
$2.83 SEK 28.02
-44.88%
Rice (white) (1kg)
$2.33 BGN 4.05
$3.48 SEK 34.48
-33.05%
Eggs
$4.36 BGN 7.59
$4.24 SEK 42.01
2.83%
Local Cheese (1kg)
$11.76 BGN 20.47
$10.75 SEK 107
9.40%
Chicken Fillets (1kg)
$8.83 BGN 15.37
$13.04 SEK 129
-32.29%
Beef Round Steak (1kg)
$17.46 BGN 30.38
$18.67 SEK 185
-6.48%
Apples (1kg)
$2.15 BGN 3.74
$2.72 SEK 26.97
-20.96%
Banana (1kg)
$1.98 BGN 3.44
$2.38 SEK 23.59
-16.81%
Oranges (1kg)
$1.93 BGN 3.37
$3.09 SEK 30.57
-37.54%
Tomato (1kg)
$4.24 BGN 7.37
$4.76 SEK 47.21
-10.92%
Potato (1kg)
$1.04 BGN 1.80
$1.63 SEK 16.18
-36.20%
Onion (1kg)
$0.85 BGN 1.48
$1.65 SEK 16.38
-48.48%
Lettuce (1 head)
$1.15 BGN 2.00
$2.01 SEK 19.90
-42.79%
Water (1.5 liter bottle)
$0.89 BGN 1.56
$1.30 SEK 12.86
-31.54%
Cigarettes 20 Pack (Marlboro, Camel)
$4.21 BGN 7.33
$7.85 SEK 77.7
-46.37%
Wine (Bottle)
$7.46 BGN 12.98
$9.86 SEK 97.8
-24.34%
Local Beer (0.5 liter bottle)
$1.15 BGN 2.01
$1.94 SEK 19.26
-40.72%
Imported Beer (0.33 liter bottle)
$1.85 BGN 3.23
$2.37 SEK 23.51
-21.94%
🚌 Getting Around
Sofia
Nyköping
Difference
One-way Ticket (Public Transport)
$0.87 BGN 1.51
$2.99 SEK 29.59
-70.90%
Public Transport Monthly Pass (Regular Price)
$28.53 BGN 49.65
$76.3 SEK 756
-62.62%
Taxi Start (Normal Tariff)
$1.68 BGN 2.93
$5.96 SEK 59.1
-71.81%
Taxi (Normal Tariff) (1km)
$0.94 BGN 1.63
$1.64 SEK 16.21
-42.68%
Taxi 1hour Waiting (Normal Tariff)
$15.35 BGN 26.70
$58.9 SEK 584
-73.95%
Gasoline (1 liter)
$1.69 BGN 2.94
$1.81 SEK 17.92
-6.63%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.8K BGN 51.9K
$33.9K SEK 335.5K
-11.98%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1K BGN 45.5K
$32.7K SEK 324.4K
-20.18%
🧾 Monthly Utilities & Internet
Sofia
Nyköping
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$156 BGN 272
$101 SEK 999
54.73%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.56 BGN 37.52
$23.83 SEK 236
-9.53%
Internet (50+ Mbps, Unlimited Data)
$15.24 BGN 26.51
$43.85 SEK 434
-65.25%
🎉 Sport & Entertainment
Sofia
Nyköping
Difference
Gym Membership (Monthly)
$46.08 BGN 80.2
$37.57 SEK 372
22.65%
Tennis Court (1 Hour on Weekend)
$27.92 BGN 48.58
$27.15 SEK 269
2.84%
Cinema Ticket
$10.18 BGN 17.72
$14.70 SEK 146
-30.75%
🧸 Childcare & Education
Sofia
Nyköping
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$774 BGN 1,347
$160 SEK 1,581
385.25%
International Primary School, 1 Child (Yearly)
$12.8K BGN 22.3K
$5,552 SEK 55.0K
130.64%
👕👟 Clothing & Footwear
Sofia
Nyköping
Difference
Jeans (Levis 501 Or Similar)
$89.9 BGN 157
$80.8 SEK 801
11.26%
Summer Dress (H&M, Zara, etc)
$41.29 BGN 71.8
$35.28 SEK 350
17.04%
Sport Shoes (Adidas, Nike)
$105 BGN 183
$83.7 SEK 829
25.66%
Men's Leather Business Shoes
$107 BGN 186
$149 SEK 1,481
-28.60%
🏠 Accommodation & Living
Sofia
Nyköping
Difference
1-bedroom Apartment, City Center (Monthly)
$783 BGN 1,362
$809 SEK 8,016
-3.26%
1-bedroom Apartment, Outside City Center (Monthly)
$597 BGN 1,038
$611 SEK 6,050
-2.26%
3-bedroom Apartment, City Center (Monthly)
$1,516 BGN 2,638
$1,329 SEK 13.2K
14.12%
3-bedroom Apartment, Outside City Center (Monthly)
$1,030 BGN 1,792
$1,011 SEK 10.0K
1.88%
Buy Apartment in City Center (m2)
$4,350 BGN 7,568
$3,545 SEK 35.1K
22.69%
Buy Apartment Outside City Center (m2)
$3,177 BGN 5,528
$3,011 SEK 29.8K
5.53%
💵 Salaries & Financials
Sofia
Nyköping
Difference
Average Monthly Net Salary (After Tax)
$1,735 BGN 3,019
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2.89
3.45
-16.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Nyköping: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sofia
$597
Nyköping
$611 2.3% $14
Groceries & Markets
Sofia
$290
Nyköping
$358 23.4% $68
Eating Out
Sofia
$255
Nyköping
$246 3.5% $9
Monthly Utilities & Internet
Sofia
$193
Nyköping
$169 12.6% $24
Clothing & Footwear
Sofia
$154
Nyköping
$157 1.8% $2.8
Sport & Entertainment
Sofia
$66
Nyköping
$67 0.8% $0.5
Getting Around
Sofia
$38
Nyköping
$102 167% $64

Cost Breakdown

A one-bedroom apartment in the center runs $783 in Sofia and $809 in Nyköping. Housing cost is often the main lever when comparing two cities.

Dining out: $66.0 in Sofia vs $87.0 in Nyköping for a mid-range dinner for two. Groceries echo the gap at $290 vs $358 per month, with Sofia cheaper across the board.

Good to know
🇧🇬 Sofia
🇸🇪 Nyköping
🕒 Local time
11:15 11:15 AM
10:15 10:15 AM
1 h behind Sofia
🌤 Weather
👥 Population
1,286,383 Capital
29,891
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

SEK, USD, EUR to BGN – Bulgarian Lev Converter

Bulgarian Lev exchange rates as of October 18, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Sofia Nyköping 1,840 km ≈ 2 h 45 min nonstop flight
From you
  • Sofia
  • Nyköping

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sofia vs Nyköping: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sofia and in Nyköping?
Sofia and Nyköping differ by about 7% in total monthly costs ($1,594 vs $1,710 including rent). Sofia is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Sofia compared to Nyköping?
You'd need roughly $2,391 in Sofia and $2,565 in Nyköping to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Sofia and in Nyköping?
Rent for a central apartment: $783 in Sofia versus $809 in Nyköping. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sofia and Nyköping?
Childcare runs $774 in Sofia versus $160 in Nyköping. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 23% higher in Nyköping. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $2,000 per month?
At $1,594 in Sofia versus $1,710 in Nyköping, a $2,000 budget is realistic in Sofia but tight or insufficient in Nyköping. The gap between the two cities makes Sofia the clear choice for anyone on this budget.
How does quality of life compare between Sofia and Nyköping?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sofia or Nyköping safer for residents?
Safety-wise, Sofia and Nyköping are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sofia or Nyköping?
Expats usually find Sofia gentler on the wallet – expenses run 7% less than in Nyköping. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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