Last update: Oct 2026

Cost of Living Comparison Between Sofia and Jamalpur

For one person, living is cheaper in Jamalpur: $341 a month against $1,589 in Sofia, rent and utilities included – about $15,000 less a year. Rent and utilities account for most of the difference.

78

Cost of Living Index in Sofia
Learn more

Sofia Living Index
17

Cost of Living Index in Jamalpur
Learn more

Jamalpur Living Index

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Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Jamalpur

🇧🇩 Bangladesh

$341

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Jamalpur

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Jamalpur actually costs, broken down by who's living it.

A single person spends $1,589 per month in Sofia vs $341 in Jamalpur, rent included.

Sofia $1,589
Jamalpur $341

A couple spends around $2,456 per month in Sofia vs $575 in Jamalpur, rent included.

Sofia $2,456
Jamalpur $575

A family of three spends $3,324 per month in Sofia vs $809 in Jamalpur, rent included.

Sofia $3,324
Jamalpur $809

Sofia costs about 366% more than Jamalpur, and outside of rent the biggest gap is in eating out.

Sofia sits 19% above the global median, while Jamalpur is 75% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.10 BGN 29.93

$1.00 ৳123

1610.00%

Three-Course Dinner for Two, Mid-Range

$66.9 BGN 117

$10.62 ৳1,305

530.04%

Fast Food Meal (McDonalds, etc)

$11.77 BGN 20.59

$5.82 ৳716

102.23%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.62 ৳322

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.09 ৳503

Cappuccino

$3.42 BGN 5.99

$1.93 ৳237

77.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.42 BGN 4.23

$0.29 ৳35.73

734.48%

Water (0.33 liter bottle)

$1.86 BGN 3.26

$0.15 ৳18.88

1140.00%

Local Beer (0.5 liter draught)

$3.33 BGN 5.83

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.92

Milk (1 liter)

$1.92 BGN 3.36

$1.03 ৳127

86.41%

White Bread (500g)

$1.51 BGN 2.64

$0.50 ৳60.9

202.00%

Rice (white) (1kg)

$2.21 BGN 3.88

$0.91 ৳112

142.86%

Eggs

$4.40 BGN 7.69

$2.07 ৳254

112.56%

Local Cheese (1kg)

$11.56 BGN 20.22

$7.53 ৳925

53.52%

Chicken Fillets (1kg)

$8.79 BGN 15.38

$3.28 ৳403

167.99%

Beef Round Steak (1kg)

$16.97 BGN 29.71

$6.35 ৳780

167.24%

Apples (1kg)

$2.17 BGN 3.79

$2.42 ৳298

-10.33%

Banana (1kg)

$2.04 BGN 3.57

$0.84 ৳104

142.86%

Oranges (1kg)

$1.84 BGN 3.22

$2.12 ৳261

-13.21%

Tomato (1kg)

$4.29 BGN 7.51

$0.51 ৳62.6

741.18%

Potato (1kg)

$1.03 BGN 1.80

$0.59 ৳73.1

74.58%

Onion (1kg)

$0.93 BGN 1.62

$0.50 ৳61.8

86.00%

Lettuce (1 head)

$1.20 BGN 2.11

$0.43 ৳53.3

179.07%

Water (1.5 liter bottle)

$0.92 BGN 1.62

$0.28 ৳34.37

228.57%

Bottle of Non-Alcoholic Wine (Mid-Range)

$7.89 ৳969

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.85 ৳227

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.52 ৳555

Cigarettes 20 Pack (Marlboro, Camel)

$4.30 BGN 7.53

$2.34 ৳288

83.76%

Wine (Bottle)

$7.33 BGN 12.83

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

Imported Beer (0.33 liter bottle)

$1.87 BGN 3.28

One-way Ticket (Public Transport)

$0.87 BGN 1.52

$0.29 ৳36.10

200.00%

Public Transport Monthly Pass (Regular Price)

$28.14 BGN 49.24

$6.46 ৳793

335.60%

Taxi Start (Normal Tariff)

$1.74 BGN 3.04

$0.77 ৳94.9

125.97%

Taxi (Normal Tariff) (1km)

$0.96 BGN 1.68

$0.39 ৳48.48

146.15%

Taxi 1hour Waiting (Normal Tariff)

$15.54 BGN 27.19

$2.91 ৳358

434.02%

Gasoline (1 liter)

$1.79 BGN 3.14

$1.11 ৳136

61.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K BGN 52.5K

$29.2K ৳3.6M

2.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K BGN 46.1K

$32.8K ৳4.0M

-19.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 273

$29.84 ৳3,666

422.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.21 BGN 37.11

$5.91 ৳727

258.88%

Internet (50+ Mbps, Unlimited Data)

$15.64 BGN 27.37

$12.07 ৳1,484

29.58%

Gym Membership (Monthly)

$46.76 BGN 81.8

$16.48 ৳2,025

183.74%

Tennis Court (1 Hour on Weekend)

$27.74 BGN 48.54

$16.20 ৳1,991

71.23%

Cinema Ticket

$10.02 BGN 17.53

$3.63 ৳446

176.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$766 BGN 1,341

$22.34 ৳2,745

3330.66%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.4K

$1,235 ৳151.7K

935.48%

Jeans (Levis 501 Or Similar)

$89.7 BGN 157

$16.89 ৳2,076

431.02%

Summer Dress (H&M, Zara, etc)

$40.88 BGN 71.5

$18.54 ৳2,278

120.50%

Sport Shoes (Adidas, Nike)

$106 BGN 186

$32.30 ৳3,969

228.39%

Men's Leather Business Shoes

$105 BGN 183

$34.04 ৳4,183

207.43%

1-bedroom Apartment, City Center (Monthly)

$796 BGN 1,393

$88.2 ৳10.8K

802.70%

1-bedroom Apartment, Outside City Center (Monthly)

$607 BGN 1,063

$44.57 ৳5,476

1262.71%

3-bedroom Apartment, City Center (Monthly)

$1,563 BGN 2,735

$171 ৳21.0K

815.06%

3-bedroom Apartment, Outside City Center (Monthly)

$1,060 BGN 1,855

$115 ৳14.1K

822.93%

Buy Apartment in City Center (m2)

$4,357 BGN 7,626

$691 ৳84.9K

530.69%

Buy Apartment Outside City Center (m2)

$3,250 BGN 5,688

$1,061 ৳130.3K

206.50%

Average Monthly Net Salary (After Tax)

$1,740 BGN 3,044

$163 ৳20.0K

968.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

10.48

-72.42%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 3, 2026

Last update for Jamalpur: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$607 37.9%

Jamalpur

$45 13% 92.7% $563

Groceries & Markets

Sofia

$287 17.9%

Jamalpur

$121 35.3% 57.8% $166

Eating Out

Sofia

$256 16%

Jamalpur

$50 14.7% 80.3% $206

Monthly Utilities & Internet

Sofia

$193 12%

Jamalpur

$48 13.9% 75.2% $145

Clothing & Footwear

Sofia

$154 9.6%

Jamalpur

$46 13.3% 70.2% $108

Sport & Entertainment

Sofia

$67 4.2%

Jamalpur

$24 6.9% 64.5% $43

Getting Around

Sofia

$38 2.4%

Jamalpur

$10 3% 72.8% $28

Cost Breakdown

A central one-bedroom costs $796 in Sofia versus $88.2 in Jamalpur. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 968% higher in Sofia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Sofia versus $11.00 in Jamalpur. Monthly groceries follow the same trend: $287 vs $121 – making Jamalpur the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇧🇩 Jamalpur

🕒 Local time

10:27 10:27 AM

13:27 1:27 PM

3 h ahead of Sofia

🌤 Weather

👥 Population

1,286,383 Capital

150,172

💱 Currency

Bulgarian Lev BGN лв.

Bangladeshi Taka BDT ৳

📈 Exchange rate

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

1,000 BDT = 8.14 USD

1,000 BDT = 7.26 EUR

Exchange rates and currency converter

BDT, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

Bangladeshi Taka exchange rates as of October 10, 2026: 1 USD = 123 BDT (1,000 BDT = 8.14 USD). 1 EUR = 138 BDT (1,000 BDT = 7.26 EUR).

USD to BGN in detail →

On the map

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Highest

Between locations

Sofia Jamalpur 6,300 km ≈ 8 h nonstop flight

From you

Sofia
Jamalpur

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Jamalpur: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,589 in Sofia, $341 in Jamalpur – roughly 366% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $2,384 per month in Sofia and $511 in Jamalpur. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jamalpur, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,589 in Sofia and $341 in Jamalpur. That's a gap of about 366%.

Public transport costs about 336% less in Jamalpur. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Jamalpur, where all-in costs run around $341, than in Sofia at $1,589. In Jamalpur it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $341 in Jamalpur to $1,589 in Sofia. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jamalpur. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.