Last update: Oct 2026

Cost of Living Comparison Between Sofia and Gaur

78

Cost of Living Index in Sofia
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Sofia Living Index
20

Cost of Living Index in Gaur
Learn more

Gaur Living Index

Jump to prices

Sofia

🇧🇬 Bulgaria

$1,600

/mo nomad

Gaur

🇳🇵 Nepal

/mo nomad

Meal at Budget Restaurant

$16.96 BGN 29.51

Three-Course Dinner for Two, Mid-Range

$68.3 BGN 119

Fast Food Meal (McDonalds, etc)

$11.62 BGN 20.21

Cappuccino

$3.43 BGN 5.98

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.34 BGN 4.08

Water (0.33 liter bottle)

$1.83 BGN 3.19

Local Beer (0.5 liter draught)

$3.41 BGN 5.93

Imported Beer (0.33 liter bottle)

$4.44 BGN 7.73

Milk (1 liter)

$1.97 BGN 3.42

White Bread (500g)

$1.49 BGN 2.59

Rice (white) (1kg)

$2.33 BGN 4.05

Eggs

$4.41 BGN 7.68

Local Cheese (1kg)

$11.54 BGN 20.08

Chicken Fillets (1kg)

$8.88 BGN 15.44

Beef Round Steak (1kg)

$17.51 BGN 30.46

Apples (1kg)

$2.15 BGN 3.74

Banana (1kg)

$2.07 BGN 3.60

Oranges (1kg)

$1.93 BGN 3.37

Tomato (1kg)

$4.25 BGN 7.39

Potato (1kg)

$1.03 BGN 1.79

Onion (1kg)

$0.88 BGN 1.54

Lettuce (1 head)

$1.19 BGN 2.07

Water (1.5 liter bottle)

$0.89 BGN 1.55

Cigarettes 20 Pack (Marlboro, Camel)

$4.23 BGN 7.35

Wine (Bottle)

$7.87 BGN 13.69

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

Imported Beer (0.33 liter bottle)

$1.89 BGN 3.29

One-way Ticket (Public Transport)

$0.93 BGN 1.62

Public Transport Monthly Pass (Regular Price)

$28.30 BGN 49.24

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

Taxi (Normal Tariff) (1km)

$0.96 BGN 1.68

Taxi 1hour Waiting (Normal Tariff)

$15.36 BGN 26.73

Gasoline (1 liter)

$1.77 BGN 3.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.5K BGN 53.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.1K BGN 43.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$157 BGN 273

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.12 BGN 36.74

Internet (50+ Mbps, Unlimited Data)

$15.32 BGN 26.65

Gym Membership (Monthly)

$46.39 BGN 80.7

Tennis Court (1 Hour on Weekend)

$28.09 BGN 48.87

Cinema Ticket

$10.04 BGN 17.46

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$775 BGN 1,348

International Primary School, 1 Child (Yearly)

$12.5K BGN 21.8K

Jeans (Levis 501 Or Similar)

$88.1 BGN 153

Summer Dress (H&M, Zara, etc)

$41.39 BGN 72.0

Sport Shoes (Adidas, Nike)

$107 BGN 186

Men's Leather Business Shoes

$106 BGN 185

1-bedroom Apartment, City Center (Monthly)

$770 BGN 1,340

1-bedroom Apartment, Outside City Center (Monthly)

$602 BGN 1,048

3-bedroom Apartment, City Center (Monthly)

$1,564 BGN 2,721

3-bedroom Apartment, Outside City Center (Monthly)

$1,036 BGN 1,803

Buy Apartment in City Center (m2)

$4,567 BGN 7,946

Buy Apartment Outside City Center (m2)

$3,162 BGN 5,502

Average Monthly Net Salary (After Tax)

$1,742 BGN 3,031

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 19, 2026

Last update for Gaur: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$602 37.6%

Gaur

- * 0% 100%

Groceries & Markets

Sofia

$291 18.2%

Gaur

- * 0% 100%

Eating Out

Sofia

$254 15.9%

Gaur

- * 0% 100%

Monthly Utilities & Internet

Sofia

$194 12.1%

Gaur

- * 0% 100%

Clothing & Footwear

Sofia

$154 9.6%

Gaur

- * 100% 100%

Sport & Entertainment

Sofia

$66 4.2%

Gaur

- * 0% 100%

Getting Around

Sofia

$39 2.4%

Gaur

- * 0% 100%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇧🇬 Sofia

🇳🇵 Gaur

🕒 Local time

21:25 9:25 PM

00:10 12:10 AM

2 h 45 min ahead of Sofia

🌤 Weather

👥 Population

1,286,383 Capital

27,325

💱 Currency

Bulgarian Lev BGN лв.

Nepalese Rupee NPR रु

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

Exchange rates and currency converter

NPR, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Nepalese Rupee exchange rates as of October 20, 2026: 1 USD = 152 NPR (1,000 NPR = 6.58 USD). 1 EUR = 171 NPR (1,000 NPR = 5.85 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Gaur 5,800 km ≈ 8 h nonstop flight

From you

Sofia
Gaur

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Gaur: Cost of Living - Frequently Asked Questions

For families, Gaur is more practical. Housing and childcare are both notably cheaper than in Sofia, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sofia and Gaur are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Gaur wins on affordability, Sofia on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.