Last update: Nov 2026

Cost of Living Comparison Between Sofia and Fryazino

For one person, living is cheaper in Fryazino: $1,030 a month against $1,585 in Sofia, rent and utilities included – about $6,700 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Sofia
Learn more

Sofia Living Index
49

Cost of Living Index in Fryazino
Learn more

Fryazino Living Index

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Sofia

🇧🇬 Bulgaria

$1,585

/mo nomad

Fryazino

🇷🇺 Russia

$1,030

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Fryazino

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Fryazino actually costs, broken down by who's living it.

A single person spends $1,585 per month in Sofia vs $1,030 in Fryazino, rent included.

Sofia $1,585
Fryazino $1,030

A couple spends around $2,486 per month in Sofia vs $1,594 in Fryazino, rent included.

Sofia $2,486
Fryazino $1,594

A family of three spends $3,387 per month in Sofia vs $2,158 in Fryazino, rent included.

Sofia $3,387
Fryazino $2,158

Sofia costs about 54% more than Fryazino, and outside of rent the biggest gap is in eating out.

Sofia sits 17% above the global median, while Fryazino is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.57 BGN 28.84

$6.27 ₽511

164.27%

Three-Course Dinner for Two, Mid-Range

$67.7 BGN 118

$37.10 ₽3,026

82.43%

Fast Food Meal (McDonalds, etc)

$11.68 BGN 20.33

$7.45 ₽608

56.78%

Cappuccino

$3.41 BGN 5.93

$2.98 ₽243

14.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.36 BGN 4.11

$1.06 ₽86.3

122.64%

Water (0.33 liter bottle)

$1.67 BGN 2.91

$0.61 ₽49.65

173.77%

Local Beer (0.5 liter draught)

$3.99 BGN 6.94

$0.88 ₽71.7

353.41%

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.88

$1.81 ₽147

150.28%

Milk (1 liter)

$1.94 BGN 3.38

$1.10 ₽89.5

76.36%

White Bread (500g)

$1.55 BGN 2.70

$1.07 ₽87.4

44.86%

Rice (white) (1kg)

$2.35 BGN 4.09

$2.18 ₽178

7.80%

Eggs

$4.60 BGN 8.00

$1.58 ₽129

191.14%

Local Cheese (1kg)

$11.47 BGN 19.96

$9.79 ₽799

17.16%

Chicken Fillets (1kg)

$8.65 BGN 15.04

$6.77 ₽552

27.77%

Beef Round Steak (1kg)

$17.34 BGN 30.17

$11.81 ₽964

46.82%

Apples (1kg)

$2.15 BGN 3.73

$1.30 ₽106

65.38%

Banana (1kg)

$1.98 BGN 3.45

$1.27 ₽103

55.91%

Oranges (1kg)

$1.83 BGN 3.18

$1.33 ₽108

37.59%

Tomato (1kg)

$4.27 BGN 7.43

$2.52 ₽206

69.44%

Potato (1kg)

$1.04 BGN 1.82

$1.05 ₽85.7

-0.95%

Onion (1kg)

$0.89 BGN 1.54

$0.38 ₽30.92

134.21%

Lettuce (1 head)

$1.19 BGN 2.06

$0.64 ₽52.1

85.94%

Water (1.5 liter bottle)

$0.83 BGN 1.45

$0.56 ₽45.72

48.21%

Cigarettes 20 Pack (Marlboro, Camel)

$4.40 BGN 7.66

$2.74 ₽223

60.58%

Wine (Bottle)

$7.42 BGN 12.91

$6.08 ₽496

22.04%

Local Beer (0.5 liter bottle)

$1.16 BGN 2.01

$0.89 ₽72.3

30.34%

Imported Beer (0.33 liter bottle)

$1.90 BGN 3.30

$1.87 ₽152

1.60%

One-way Ticket (Public Transport)

$0.92 BGN 1.60

$0.48 ₽39.02

91.67%

Public Transport Monthly Pass (Regular Price)

$28.11 BGN 48.91

$31.45 ₽2,565

-10.62%

Taxi Start (Normal Tariff)

$1.67 BGN 2.90

$4.33 ₽353

-61.43%

Taxi (Normal Tariff) (1km)

$0.85 BGN 1.49

$0.30 ₽24.28

183.33%

Taxi 1hour Waiting (Normal Tariff)

$16.59 BGN 28.87

$4.90 ₽400

238.57%

Gasoline (1 liter)

$1.74 BGN 3.03

$0.82 ₽66.8

112.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.9K BGN 52.1K

$53.0K ₽4.3M

-43.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K BGN 43.5K

$43.6K ₽3.6M

-42.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 BGN 275

$110 ₽8,971

43.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.27 BGN 37.01

$4.85 ₽395

338.56%

Internet (50+ Mbps, Unlimited Data)

$15.12 BGN 26.30

$5.60 ₽457

170.00%

Gym Membership (Monthly)

$46.85 BGN 81.5

$38.05 ₽3,103

23.13%

Tennis Court (1 Hour on Weekend)

$27.82 BGN 48.41

$21.15 ₽1,725

31.54%

Cinema Ticket

$10.00 BGN 17.39

$6.60 ₽538

51.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$815 BGN 1,419

$213 ₽17.3K

283.33%

International Primary School, 1 Child (Yearly)

$14.6K BGN 25.5K

$3,657 ₽298.3K

300.42%

Jeans (Levis 501 Or Similar)

$87.1 BGN 152

$52.5 ₽4,280

65.98%

Summer Dress (H&M, Zara, etc)

$38.28 BGN 66.6

$30.46 ₽2,484

25.67%

Sport Shoes (Adidas, Nike)

$106 BGN 184

$139 ₽11.3K

-23.91%

Men's Leather Business Shoes

$107 BGN 187

$152 ₽12.4K

-29.41%

1-bedroom Apartment, City Center (Monthly)

$769 BGN 1,338

$445 ₽36.3K

72.96%

1-bedroom Apartment, Outside City Center (Monthly)

$593 BGN 1,032

$327 ₽26.7K

81.32%

3-bedroom Apartment, City Center (Monthly)

$1,530 BGN 2,662

$899 ₽73.3K

70.21%

3-bedroom Apartment, Outside City Center (Monthly)

$1,061 BGN 1,846

$556 ₽45.4K

90.68%

Buy Apartment in City Center (m2)

$4,526 BGN 7,875

$2,215 ₽180.7K

104.29%

Buy Apartment Outside City Center (m2)

$3,109 BGN 5,410

$1,500 ₽122.4K

107.23%

Average Monthly Net Salary (After Tax)

$1,780 BGN 3,098

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

-84.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: November 1, 2026

Last update for Fryazino: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$593 37.4%

Fryazino

$327 31.8% 44.9% $266

Groceries & Markets

Sofia

$288 18.2%

Fryazino

$201 19.5% 30.2% $87

Eating Out

Sofia

$254 16%

Fryazino

$123 11.9% 51.5% $131

Monthly Utilities & Internet

Sofia

$194 12.3%

Fryazino

$120 11.7% 38% $74

Clothing & Footwear

Sofia

$152 9.6%

Fryazino

$168 16.3% 10.5% $16

Sport & Entertainment

Sofia

$67 4.2%

Fryazino

$51 5% 23.3% $16

Getting Around

Sofia

$38 2.4%

Fryazino

$39 3.8% 3.9% $1.5

Cost Breakdown

A central one-bedroom costs $769 in Sofia versus $445 in Fryazino. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $68 in Sofia versus $37 in Fryazino. Monthly groceries follow the same trend: $288 vs $201 – making Fryazino the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇷🇺 Fryazino

🕒 Local time

04:15 4:15 AM

05:15 5:15 AM

1 h ahead of Sofia

🌤 Weather

👥 Population

1,286,383 Capital

58,942

💱 Currency

Bulgarian Lev BGN лв.

Russian Ruble RUB ₽

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.512 EUR

100 RUB = 1.23 USD

100 RUB = 1.09 EUR

Exchange rates and currency converter

RUB, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of November 6, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.95 BGN (1 BGN = 0.512 EUR).

Russian Ruble exchange rates as of November 6, 2026: 1 USD = 81.56 RUB (100 RUB = 1.23 USD). 1 EUR = 91.56 RUB (100 RUB = 1.09 EUR).

USD to BGN in detail →

On the map

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Highest

Between locations

Sofia Fryazino 1,810 km ≈ 2 h 45 min nonstop flight

From you

Sofia
Fryazino

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Fryazino: Cost of Living - Frequently Asked Questions

Sofia costs about 54% more than Fryazino, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,378 per month in Sofia and $1,545 in Fryazino. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Fryazino, especially for central apartments: a one-bedroom in the center costs $445 there versus $769 in Sofia.

Groceries cost about 43% more in Sofia, though the gap depends on what you buy.

A mid-range dinner for two costs $68 in Sofia and $37 in Fryazino. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$1,000 is a stretch for both – monthly costs hit $1,585 in Sofia and $1,030 in Fryazino. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Fryazino – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.