Cost of Living Comparison Between Sheberghan and Herat Cost of Living Comparison Between Sheberghan and Herat

Meal at Budget Restaurant

$2.10 ؋133

Three-Course Dinner for Two, Mid-Range

$8.41 ؋534

Fast Food Meal (McDonalds, etc)

$3.88 ؋247

Local Non-Alcoholic Beer (0.5 liter draught)

$2.14 ؋136

Imported Non-Alcoholic Beer (0.33 liter bottle)

$7.35 ؋467

Cappuccino

$0.73 ؋46.64

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.52 ؋33.01

Water (0.33 liter bottle)

$0.12 ؋7.62

Milk (1 liter)

$0.48 ؋30.44

White Bread (500g)

$0.30 ؋19.18

Rice (white) (1kg)

$2.86 ؋181

Eggs

$2.01 ؋128

Local Cheese (1kg)

$2.80 ؋178

Chicken Fillets (1kg)

$2.63 ؋167

Beef Round Steak (1kg)

$5.58 ؋355

Apples (1kg)

$0.73 ؋46.55

Banana (1kg)

$0.69 ؋43.60

Oranges (1kg)

$0.55 ؋34.91

Tomato (1kg)

$0.60 ؋37.88

Potato (1kg)

$0.60 ؋37.99

Onion (1kg)

$0.35 ؋22.21

Water (1.5 liter bottle)

$0.28 ؋17.72

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.89 ؋56.6

Cigarettes 20 Pack (Marlboro, Camel)

$1.82 ؋116

One-way Ticket (Public Transport)

$0.28 ؋17.73

Taxi Start (Normal Tariff)

$2.12 ؋135

Taxi (Normal Tariff) (1km)

$1.37 ؋87.1

Taxi 1hour Waiting (Normal Tariff)

$4.41 ؋280

Gasoline (1 liter)

$1.04 ؋66.1

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$183 ؋11.6K

Internet (50+ Mbps, Unlimited Data)

$145 ؋9,184

Gym Membership (Monthly)

$14.34 ؋911

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$14.54 ؋923

Jeans (Levis 501 Or Similar)

$21.37 ؋1,357

Summer Dress (H&M, Zara, etc)

$21.81 ؋1,385

Sport Shoes (Adidas, Nike)

$28.50 ؋1,810

Men's Leather Business Shoes

$36.23 ؋2,301

1-bedroom Apartment, City Center (Monthly)

$70.7 ؋4,492

1-bedroom Apartment, Outside City Center (Monthly)

$42.90 ؋2,725

3-bedroom Apartment, City Center (Monthly)

$114 ؋7,259

3-bedroom Apartment, Outside City Center (Monthly)

$70.7 ؋4,487

Average Monthly Net Salary (After Tax)

$203 ؋12.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

-5.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sheberghan: May 31, 2026

Last update for Herat: May 30, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sheberghan vs Herat: Cost of Living - Frequently Asked Questions

Families tend to lean toward Sheberghan – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Sheberghan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Herat makes more sense. Both are solid long-term options with distinct trade-offs.