Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Trumbull, CT

For one person, living is cheaper in Seattle, WA: $3,782 a month against $4,258 in Trumbull, CT, rent and utilities included – about $5,700 less a year. Higher rent and utilities in Trumbull, CT outweigh lower spending on other living expenses.

184

Cost of Living Index in Seattle, WA
Learn more

Seattle, WA Living Index
204

Cost of Living Index in Trumbull, CT
Learn more

Trumbull, CT Living Index

Jump to prices

Seattle, WA

🇺🇸 United States

$3,782

/mo nomad

Trumbull, CT

🇺🇸 United States

$4,258

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Trumbull, CT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Trumbull, CT actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,782 in Seattle, WA versus $4,258 in Trumbull, CT.

Seattle, WA $3,782
Trumbull, CT $4,258

Estimated couple costs with rent: $5,636 in Seattle, WA versus $5,306 in Trumbull, CT.

Seattle, WA $5,636
Trumbull, CT $5,306

Monthly costs for a family of three with rent: $7,489 in Seattle, WA versus $6,354 in Trumbull, CT.

Seattle, WA $7,489
Trumbull, CT $6,354

Living in Seattle, WA costs roughly 11% less than in Trumbull, CT, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Seattle, WA 179% above, Trumbull, CT 214% above.

Meal at Budget Restaurant

$24.52 $24.52

$20.19 $20.19

21.45%

Three-Course Dinner for Two, Mid-Range

$98.2 $98.2

$60.7 $60.7

61.81%

Fast Food Meal (McDonalds, etc)

$14.79 $14.79

$13.96 $13.96

5.95%

Cappuccino

$6.52 $6.52

$6.44 $6.44

1.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.23 $3.23

$3.86 $3.86

-16.32%

Water (0.33 liter bottle)

$3.17 $3.17

$2.91 $2.91

8.93%

Local Beer (0.5 liter draught)

$7.85 $7.85

$8.09 $8.09

-2.97%

Imported Beer (0.33 liter bottle)

$8.03 $8.03

$9.83 $9.83

-18.31%

Milk (1 liter)

$1.21 $1.21

$1.35 $1.35

-10.37%

White Bread (500g)

$5.14 $5.14

$4.51 $4.51

13.97%

Rice (white) (1kg)

$6.05 $6.05

$4.28 $4.28

41.36%

Eggs

$4.88 $4.88

$6.09 $6.09

-19.87%

Local Cheese (1kg)

$19.18 $19.18

$9.08 $9.08

111.23%

Chicken Fillets (1kg)

$18.91 $18.91

$17.32 $17.32

9.18%

Beef Round Steak (1kg)

$23.31 $23.31

$15.48 $15.48

50.58%

Apples (1kg)

$5.99 $5.99

$6.65 $6.65

-9.92%

Banana (1kg)

$1.93 $1.93

$2.25 $2.25

-14.22%

Oranges (1kg)

$5.25 $5.25

$6.36 $6.36

-17.45%

Tomato (1kg)

$6.57 $6.57

$6.93 $6.93

-5.19%

Potato (1kg)

$3.62 $3.62

$4.14 $4.14

-12.56%

Onion (1kg)

$3.31 $3.31

$4.49 $4.49

-26.28%

Lettuce (1 head)

$2.78 $2.78

$2.89 $2.89

-3.81%

Water (1.5 liter bottle)

$2.51 $2.51

$2.56 $2.56

-1.95%

Cigarettes 20 Pack (Marlboro, Camel)

$12.18 $12.18

$18.24 $18.24

-33.22%

Wine (Bottle)

$14.83 $14.83

$15.10 $15.10

-1.79%

Local Beer (0.5 liter bottle)

$4.22 $4.22

$3.09 $3.09

36.57%

Imported Beer (0.33 liter bottle)

$5.77 $5.77

$3.87 $3.87

49.10%

One-way Ticket (Public Transport)

$2.95 $2.95

Public Transport Monthly Pass (Regular Price)

$106 $106

Taxi Start (Normal Tariff)

$2.65 $2.65

$3.07 $3.07

-13.68%

Taxi (Normal Tariff) (1km)

$1.72 $1.72

$2.16 $2.16

-20.37%

Taxi 1hour Waiting (Normal Tariff)

$29.72 $29.72

$42.12 $42.12

-29.44%

Gasoline (1 liter)

$1.49 $1.49

$1.13 $1.13

31.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.9K $35.9K

$32.0K $32.0K

12.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.2K $26.2K

$26.1K $26.1K

0.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$302 $302

$218 $218

38.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.1 $70.1

$75.5 $75.5

-7.08%

Internet (50+ Mbps, Unlimited Data)

$85.3 $85.3

$64.8 $64.8

31.63%

Gym Membership (Monthly)

$77.8 $77.8

Tennis Court (1 Hour on Weekend)

$34.58 $34.58

Cinema Ticket

$17.84 $17.84

$20.89 $20.89

-14.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,973 $2,973

$3,392 $3,392

-12.37%

International Primary School, 1 Child (Yearly)

$31.3K $31.3K

$60.2K $60.2K

-48.07%

Jeans (Levis 501 Or Similar)

$76.6 $76.6

$76.3 $76.3

0.34%

Summer Dress (H&M, Zara, etc)

$54.1 $54.1

$50.8 $50.8

6.42%

Sport Shoes (Adidas, Nike)

$128 $128

$120 $120

6.91%

Men's Leather Business Shoes

$164 $164

$135 $135

21.19%

1-bedroom Apartment, City Center (Monthly)

$2,445 $2,445

$2,735 $2,735

-10.60%

1-bedroom Apartment, Outside City Center (Monthly)

$1,947 $1,947

$2,820 $2,820

-30.98%

3-bedroom Apartment, City Center (Monthly)

$4,744 $4,744

$3,226 $3,226

47.07%

3-bedroom Apartment, Outside City Center (Monthly)

$3,469 $3,469

$3,274 $3,274

5.95%

Buy Apartment in City Center (m2)

$7,367 $7,367

Buy Apartment Outside City Center (m2)

$5,127 $5,127

Average Monthly Net Salary (After Tax)

$6,506 $6,506

$6,113 $6,113

6.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.89

3.67

87.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 19, 2026

Last update for Trumbull, CT: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$1.9K 51.5%

Trumbull, CT

$2.8K 66.2% 44.9% $874

Groceries & Markets

Seattle, WA

$546 14.4%

Trumbull, CT

$484 11.4% 11.2% $61

Monthly Utilities & Internet

Seattle, WA

$457 12.1%

Trumbull, CT

$358 8.4% 21.6% $99

Eating Out

Seattle, WA

$400 10.6%

Trumbull, CT

$368 8.6% 8% $32

Clothing & Footwear

Seattle, WA

$190 5%

Trumbull, CT

$172 4% 9.6% $18

Getting Around

Seattle, WA

$129 3.4%

Trumbull, CT

$14 * 0.3% 89.3% $115

Sport & Entertainment

Seattle, WA

$114 3%

Trumbull, CT

$42 * 1% 63.2% $72

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $2,445 in Seattle, WA and $2,735 in Trumbull, CT. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 6% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $98.0 in Seattle, WA vs $61.0 in Trumbull, CT for a mid-range dinner for two. Groceries echo the gap at $546 vs $484 per month, with Trumbull, CT cheaper across the board.

Good to know

🇺🇸 Seattle, WA

🇺🇸 Trumbull, CT

🕒 Local time

03:19 3:19 AM

06:19 6:19 AM

3 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

34,963

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Seattle, WA Trumbull, CT 3,900 km ≈ 5 h nonstop flight

From you

Seattle, WA
Trumbull, CT

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Trumbull, CT: Cost of Living - Frequently Asked Questions

Seattle, WA and Trumbull, CT differ by about 13% in total monthly costs ($3,782 vs $4,258 including rent). Seattle, WA is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 6% higher in Seattle, WA, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,445 in Seattle, WA versus $2,735 in Trumbull, CT. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $2,973 in Seattle, WA versus $3,392 in Trumbull, CT. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Seattle, WA – a meal for two runs $98.0 versus $61.0 in Trumbull, CT. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,500. Seattle, WA is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Seattle, WA is more practical. Housing and childcare are both notably cheaper than in Trumbull, CT, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Seattle, WA and Trumbull, CT are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Seattle, WA gentler on the wallet – expenses run 13% less than in Trumbull, CT. Beyond cost, consider language, visa policies, and how big the international community is in each city.