Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Puerto Armuelles

185

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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Seattle, WA

🇺🇸 United States

$3,800

/mo nomad

Puerto Armuelles

🇵🇦 Panama

/mo nomad

Meal at Budget Restaurant

$25.32 $25.32

Three-Course Dinner for Two, Mid-Range

$101 $101

Fast Food Meal (McDonalds, etc)

$14.85 $14.85

Cappuccino

$6.59 $6.59

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.22 $3.22

Water (0.33 liter bottle)

$3.14 $3.14

Local Beer (0.5 liter draught)

$8.18 $8.18

Imported Beer (0.33 liter bottle)

$8.03 $8.03

Milk (1 liter)

$1.21 $1.21

White Bread (500g)

$5.12 $5.12

Rice (white) (1kg)

$6.30 $6.30

Eggs

$4.90 $4.90

Local Cheese (1kg)

$19.10 $19.10

Chicken Fillets (1kg)

$18.50 $18.50

Beef Round Steak (1kg)

$23.03 $23.03

Apples (1kg)

$5.81 $5.81

Banana (1kg)

$1.95 $1.95

Oranges (1kg)

$5.29 $5.29

Tomato (1kg)

$6.48 $6.48

Potato (1kg)

$3.57 $3.57

Onion (1kg)

$3.15 $3.15

Lettuce (1 head)

$2.85 $2.85

Water (1.5 liter bottle)

$2.42 $2.42

Cigarettes 20 Pack (Marlboro, Camel)

$12.75 $12.75

Wine (Bottle)

$14.99 $14.99

Local Beer (0.5 liter bottle)

$4.17 $4.17

Imported Beer (0.33 liter bottle)

$5.99 $5.99

One-way Ticket (Public Transport)

$3.04 $3.04

Public Transport Monthly Pass (Regular Price)

$110 $110

Taxi Start (Normal Tariff)

$2.55 $2.55

Taxi (Normal Tariff) (1km)

$1.64 $1.64

Taxi 1hour Waiting (Normal Tariff)

$29.58 $29.58

Gasoline (1 liter)

$1.42 $1.42

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K $35.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 $299

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.8 $70.8

Internet (50+ Mbps, Unlimited Data)

$88.3 $88.3

Gym Membership (Monthly)

$79.5 $79.5

Tennis Court (1 Hour on Weekend)

$35.37 $35.37

Cinema Ticket

$17.12 $17.12

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,013 $3,013

International Primary School, 1 Child (Yearly)

$31.6K $31.6K

Jeans (Levis 501 Or Similar)

$77.2 $77.2

Summer Dress (H&M, Zara, etc)

$55.1 $55.1

Sport Shoes (Adidas, Nike)

$126 $126

Men's Leather Business Shoes

$163 $163

1-bedroom Apartment, City Center (Monthly)

$2,464 $2,464

1-bedroom Apartment, Outside City Center (Monthly)

$1,956 $1,956

3-bedroom Apartment, City Center (Monthly)

$4,711 $4,711

3-bedroom Apartment, Outside City Center (Monthly)

$3,550 $3,550

Buy Apartment in City Center (m2)

$7,346 $7,346

Buy Apartment Outside City Center (m2)

$5,048 $5,048

Average Monthly Net Salary (After Tax)

$6,286 $6,286

20-Year Fixed Mortgage Interest Rate (Annual %)

6.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 13, 2026

Last update for Puerto Armuelles: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$2K 51.5%

Puerto Armuelles

–

Groceries & Markets

Seattle, WA

$542 14.3%

Puerto Armuelles

–

Monthly Utilities & Internet

Seattle, WA

$458 12.1%

Puerto Armuelles

–

Eating Out

Seattle, WA

$409 10.8%

Puerto Armuelles

–

Clothing & Footwear

Seattle, WA

$189 5%

Puerto Armuelles

–

Getting Around

Seattle, WA

$133 3.5%

Puerto Armuelles

–

Sport & Entertainment

Seattle, WA

$114 3%

Puerto Armuelles

–

Good to know

🇺🇸 Seattle, WA

🇵🇦 Puerto Armuelles

🕒 Local time

10:00 10:00 AM

12:00 12:00 PM

2 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

20,455

💱 Currency

United States Dollar USD $

Panamanian Balboa PAB B/.

📈 Exchange rate

1 USD = 0.89 EUR

1 PAB = 1 USD

1 PAB = 0.89 EUR

Exchange rates and currency converter

PAB, EUR to USD – United States Dollar Converter

🇵🇦 Panamanian Balboa (B/.)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 19, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Panamanian Balboa exchange rates as of October 19, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

PAB to USD in detail →

On the map

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Between locations

Seattle, WA Puerto Armuelles 5,740 km ≈ 8 h nonstop flight

From you

Seattle, WA
Puerto Armuelles

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Puerto Armuelles: Cost of Living - Frequently Asked Questions

Families tend to lean toward Puerto Armuelles – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Puerto Armuelles. If higher salaries, better infrastructure, or specific career opportunities are the priority, Seattle, WA makes more sense. Both are solid long-term options with distinct trade-offs.