Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Old Harbour

For one person, living is cheaper in Old Harbour: $998 a month against $3,800 in Seattle, WA, rent and utilities included – about $33,600 less a year. Rent and utilities account for most of the difference.

185

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index
49

Cost of Living Index in Old Harbour
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Old Harbour Living Index

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Seattle, WA

🇺🇸 United States

$3,800

/mo nomad

Old Harbour

🇯🇲 Jamaica

$998

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Old Harbour

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Old Harbour actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,800 in Seattle, WA versus $998 in Old Harbour.

Seattle, WA $3,800
Old Harbour $998

Estimated couple costs with rent: $5,702 in Seattle, WA versus $1,652 in Old Harbour.

Seattle, WA $5,702
Old Harbour $1,652

Monthly costs for a family of three with rent: $7,603 in Seattle, WA versus $2,305 in Old Harbour.

Seattle, WA $7,603
Old Harbour $2,305

Living in Seattle, WA is roughly 281% more expensive than in Old Harbour, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Seattle, WA is 182% above, Old Harbour is 26% below.

Meal at Budget Restaurant

$25.32 $25.32

$13.53 JMD 2,138

87.14%

Three-Course Dinner for Two, Mid-Range

$101 $101

$74.1 JMD 11.7K

37.06%

Fast Food Meal (McDonalds, etc)

$14.85 $14.85

$7.93 JMD 1,253

87.26%

Cappuccino

$6.59 $6.59

$5.24 JMD 828

25.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.22 $3.22

$1.20 JMD 190

168.33%

Water (0.33 liter bottle)

$3.14 $3.14

$0.73 JMD 115

330.14%

Local Beer (0.5 liter draught)

$8.18 $8.18

$2.17 JMD 343

276.96%

Imported Beer (0.33 liter bottle)

$8.03 $8.03

$3.17 JMD 500

153.31%

Milk (1 liter)

$1.21 $1.21

$4.03 JMD 636

-69.98%

White Bread (500g)

$5.12 $5.12

$3.77 JMD 595

35.81%

Rice (white) (1kg)

$6.30 $6.30

$1.59 JMD 251

296.23%

Eggs

$4.90 $4.90

$3.47 JMD 548

41.21%

Local Cheese (1kg)

$19.10 $19.10

$11.28 JMD 1,783

69.33%

Chicken Fillets (1kg)

$18.50 $18.50

$6.38 JMD 1,008

189.97%

Beef Round Steak (1kg)

$23.03 $23.03

$10.30 JMD 1,628

123.59%

Apples (1kg)

$5.81 $5.81

$6.09 JMD 963

-4.60%

Banana (1kg)

$1.95 $1.95

$3.80 JMD 601

-48.68%

Oranges (1kg)

$5.29 $5.29

$7.45 JMD 1,177

-28.99%

Tomato (1kg)

$6.48 $6.48

$3.06 JMD 484

111.76%

Potato (1kg)

$3.57 $3.57

$3.28 JMD 519

8.84%

Onion (1kg)

$3.15 $3.15

$2.70 JMD 427

16.67%

Lettuce (1 head)

$2.85 $2.85

$3.03 JMD 479

-5.94%

Water (1.5 liter bottle)

$2.42 $2.42

$1.45 JMD 229

66.90%

Cigarettes 20 Pack (Marlboro, Camel)

$12.75 $12.75

$9.24 JMD 1,459

37.99%

Wine (Bottle)

$14.99 $14.99

$11.41 JMD 1,803

31.38%

Local Beer (0.5 liter bottle)

$4.17 $4.17

$2.80 JMD 442

48.93%

Imported Beer (0.33 liter bottle)

$5.99 $5.99

$4.00 JMD 633

49.75%

One-way Ticket (Public Transport)

$3.04 $3.04

Public Transport Monthly Pass (Regular Price)

$110 $110

Taxi Start (Normal Tariff)

$2.55 $2.55

$1.16 JMD 184

119.83%

Taxi (Normal Tariff) (1km)

$1.64 $1.64

$3.07 JMD 486

-46.58%

Taxi 1hour Waiting (Normal Tariff)

$29.58 $29.58

$6.13 JMD 968

382.54%

Gasoline (1 liter)

$1.42 $1.42

$1.47 JMD 232

-3.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K $35.7K

$44.8K JMD 7.1M

-20.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

$32.8K JMD 5.2M

-22.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 $299

$164 JMD 26.0K

82.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.8 $70.8

$29.43 JMD 4,650

140.64%

Internet (50+ Mbps, Unlimited Data)

$88.3 $88.3

$53.0 JMD 8,374

66.62%

Gym Membership (Monthly)

$79.5 $79.5

Tennis Court (1 Hour on Weekend)

$35.37 $35.37

Cinema Ticket

$17.12 $17.12

$13.05 JMD 2,062

31.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,013 $3,013

$361 JMD 57.0K

735.15%

International Primary School, 1 Child (Yearly)

$31.6K $31.6K

$8,389 JMD 1.3M

277.07%

Jeans (Levis 501 Or Similar)

$77.2 $77.2

$23.49 JMD 3,710

228.82%

Summer Dress (H&M, Zara, etc)

$55.1 $55.1

$31.98 JMD 5,053

72.33%

Sport Shoes (Adidas, Nike)

$126 $126

$76.2 JMD 12.0K

64.96%

Men's Leather Business Shoes

$163 $163

$104 JMD 16.4K

56.52%

1-bedroom Apartment, City Center (Monthly)

$2,464 $2,464

1-bedroom Apartment, Outside City Center (Monthly)

$1,956 $1,956

3-bedroom Apartment, City Center (Monthly)

$4,711 $4,711

3-bedroom Apartment, Outside City Center (Monthly)

$3,550 $3,550

Buy Apartment in City Center (m2)

$7,346 $7,346

Buy Apartment Outside City Center (m2)

$5,048 $5,048

Average Monthly Net Salary (After Tax)

$6,286 $6,286

20-Year Fixed Mortgage Interest Rate (Annual %)

6.85

9.45

-27.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 13, 2026

Last update for Old Harbour: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$2K 51.5%

Old Harbour

- * 0% 100%

Groceries & Markets

Seattle, WA

$542 14.3%

Old Harbour

$383 38.4% 29.3% $159

Monthly Utilities & Internet

Seattle, WA

$458 12.1%

Old Harbour

$247 24.7% 46.1% $211

Eating Out

Seattle, WA

$409 10.8%

Old Harbour

$220 22% 46.2% $189

Clothing & Footwear

Seattle, WA

$189 5%

Old Harbour

$106 10.6% 44% $83

Getting Around

Seattle, WA

$133 3.5%

Old Harbour

$17 * 1.7% 87.6% $116

Sport & Entertainment

Seattle, WA

$114 3%

Old Harbour

$26 * 2.6% 77% $88

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $101 in Seattle, WA vs $74.0 in Old Harbour for a mid-range dinner for two. Groceries echo the gap at $542 vs $383 per month, with Old Harbour cheaper across the board.

Good to know

🇺🇸 Seattle, WA

🇯🇲 Old Harbour

🕒 Local time

15:33 3:33 PM

17:33 5:33 PM

2 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

26,024

💱 Currency

United States Dollar USD $

Jamaican Dollar JMD $

📈 Exchange rate

1 USD = 0.89 EUR

1,000 JMD = 6.33 USD

1,000 JMD = 5.63 EUR

Exchange rates and currency converter

JMD, EUR to USD – United States Dollar Converter

🇯🇲 Jamaican Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Jamaican Dollar exchange rates as of October 18, 2026: 1 USD = 158 JMD (1,000 JMD = 6.33 USD). 1 EUR = 178 JMD (1,000 JMD = 5.63 EUR).

JMD to USD in detail →

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Seattle, WA Old Harbour 5,250 km ≈ 7 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Old Harbour: Cost of Living - Frequently Asked Questions

Seattle, WA and Old Harbour differ by about 281% in total monthly costs ($3,800 vs $998 including rent). Old Harbour is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $5,701 in Seattle, WA and $1,497 in Old Harbour to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $3,013 in Seattle, WA versus $361 in Old Harbour. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Old Harbour – a meal for two runs $74.0 versus $101 in Seattle, WA. If you eat out regularly, this makes a real dent in your monthly spending.

At $998 in Old Harbour versus $3,800 in Seattle, WA, a $2,000 budget is realistic in Old Harbour but tight or insufficient in Seattle, WA. The gap between the two cities makes Old Harbour the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Old Harbour gentler on the wallet – expenses run 281% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.