Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Norman, OK

For one person, living is cheaper in Norman, OK: $2,222 a month against $3,785 in Seattle, WA, rent and utilities included – about $18,800 less a year. Rent and utilities account for most of the difference.

184

Cost of Living Index in Seattle, WA
Learn more

Seattle, WA Living Index
108

Cost of Living Index in Norman, OK
Learn more

Norman, OK Living Index

Jump to prices

Seattle, WA

🇺🇸 United States

$3,785

/mo nomad

Norman, OK

🇺🇸 United States

$2,222

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Norman, OK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Norman, OK actually costs, broken down by who's living it.

A single person spends $3,785 per month in Seattle, WA vs $2,222 in Norman, OK, rent included.

Seattle, WA $3,785
Norman, OK $2,222

A couple spends around $5,688 per month in Seattle, WA vs $3,190 in Norman, OK, rent included.

Seattle, WA $5,688
Norman, OK $3,190

A family of three spends $7,592 per month in Seattle, WA vs $4,157 in Norman, OK, rent included.

Seattle, WA $7,592
Norman, OK $4,157

Seattle, WA costs about 70% more than Norman, OK, and outside of rent the biggest gap is in groceries.

Both Seattle, WA and Norman, OK sit above the global median – Seattle, WA by 178%, Norman, OK by 63%.

Meal at Budget Restaurant

$25.30 $25.30

$18.23 $18.23

38.78%

Three-Course Dinner for Two, Mid-Range

$101 $101

$59.1 $59.1

70.61%

Fast Food Meal (McDonalds, etc)

$14.76 $14.76

$11.79 $11.79

25.19%

Cappuccino

$6.50 $6.50

$6.32 $6.32

2.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.21 $3.21

$2.88 $2.88

11.46%

Water (0.33 liter bottle)

$3.14 $3.14

$2.32 $2.32

35.34%

Local Beer (0.5 liter draught)

$7.97 $7.97

$5.48 $5.48

45.44%

Imported Beer (0.33 liter bottle)

$8.13 $8.13

$8.23 $8.23

-1.22%

Milk (1 liter)

$1.17 $1.17

$0.96 $0.96

21.87%

White Bread (500g)

$5.30 $5.30

$3.66 $3.66

44.81%

Rice (white) (1kg)

$6.40 $6.40

$3.62 $3.62

76.80%

Eggs

$5.06 $5.06

$3.77 $3.77

34.22%

Local Cheese (1kg)

$18.71 $18.71

$10.99 $10.99

70.25%

Chicken Fillets (1kg)

$18.72 $18.72

$10.76 $10.76

73.98%

Beef Round Steak (1kg)

$22.88 $22.88

$19.50 $19.50

17.33%

Apples (1kg)

$6.06 $6.06

$4.88 $4.88

24.18%

Banana (1kg)

$1.95 $1.95

$1.80 $1.80

8.33%

Oranges (1kg)

$5.51 $5.51

$4.37 $4.37

26.09%

Tomato (1kg)

$6.52 $6.52

$4.13 $4.13

57.87%

Potato (1kg)

$3.49 $3.49

$2.62 $2.62

33.21%

Onion (1kg)

$3.29 $3.29

$2.96 $2.96

11.15%

Lettuce (1 head)

$2.80 $2.80

$2.22 $2.22

26.13%

Water (1.5 liter bottle)

$2.58 $2.58

$2.37 $2.37

8.86%

Cigarettes 20 Pack (Marlboro, Camel)

$12.49 $12.49

$9.79 $9.79

27.58%

Wine (Bottle)

$14.87 $14.87

$14.03 $14.03

5.99%

Local Beer (0.5 liter bottle)

$4.19 $4.19

$1.91 $1.91

119.37%

Imported Beer (0.33 liter bottle)

$5.80 $5.80

$3.24 $3.24

79.01%

One-way Ticket (Public Transport)

$3.05 $3.05

Public Transport Monthly Pass (Regular Price)

$106 $106

Taxi Start (Normal Tariff)

$2.58 $2.58

$2.73 $2.73

-5.49%

Taxi (Normal Tariff) (1km)

$1.64 $1.64

$1.24 $1.24

32.26%

Taxi 1hour Waiting (Normal Tariff)

$30.12 $30.12

$24.41 $24.41

23.39%

Gasoline (1 liter)

$1.41 $1.41

$0.98 $0.98

43.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.8K $36.8K

$27.7K $27.7K

32.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.6K $26.6K

$25.7K $25.7K

3.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$308 $308

$191 $191

61.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$69.2 $69.2

$84.4 $84.4

-18.05%

Internet (50+ Mbps, Unlimited Data)

$86.1 $86.1

$83.5 $83.5

3.12%

Gym Membership (Monthly)

$76.5 $76.5

$34.46 $34.46

121.85%

Tennis Court (1 Hour on Weekend)

$35.50 $35.50

Cinema Ticket

$18.02 $18.02

$15.03 $15.03

19.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,746 $2,746

$1,539 $1,539

78.40%

International Primary School, 1 Child (Yearly)

$30.6K $30.6K

$24.0K $24.0K

27.60%

Jeans (Levis 501 Or Similar)

$79.2 $79.2

$53.8 $53.8

47.23%

Summer Dress (H&M, Zara, etc)

$54.3 $54.3

$41.25 $41.25

31.66%

Sport Shoes (Adidas, Nike)

$127 $127

$105 $105

21.22%

Men's Leather Business Shoes

$159 $159

$142 $142

12.03%

1-bedroom Apartment, City Center (Monthly)

$2,508 $2,508

$1,114 $1,114

125.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,938 $1,938

$925 $925

109.62%

3-bedroom Apartment, City Center (Monthly)

$5,117 $5,117

$1,650 $1,650

210.06%

3-bedroom Apartment, Outside City Center (Monthly)

$3,542 $3,542

$1,387 $1,387

155.31%

Buy Apartment in City Center (m2)

$7,374 $7,374

$2,324 $2,324

217.30%

Buy Apartment Outside City Center (m2)

$5,002 $5,002

$1,586 $1,586

215.32%

Average Monthly Net Salary (After Tax)

$6,470 $6,470

$3,903 $3,903

65.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.89

6.62

4.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 26, 2026

Last update for Norman, OK: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$1.9K 51.2%

Norman, OK

$925 41.6% 52.3% $1K

Groceries & Markets

Seattle, WA

$547 14.5%

Norman, OK

$390 17.5% 28.8% $157

Monthly Utilities & Internet

Seattle, WA

$463 12.2%

Norman, OK

$359 16.1% 22.5% $104

Eating Out

Seattle, WA

$406 10.7%

Norman, OK

$322 14.5% 20.8% $85

Clothing & Footwear

Seattle, WA

$189 5%

Norman, OK

$154 6.9% 18.5% $35

Getting Around

Seattle, WA

$129 3.4%

Norman, OK

$8.9 * 0.4% 93.1% $120

Sport & Entertainment

Seattle, WA

$112 3%

Norman, OK

$65 2.9% 42.6% $48

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $2,508 in Seattle, WA versus $1,114 in Norman, OK. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 66% higher in Seattle, WA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $101 in Seattle, WA versus $59 in Norman, OK. Monthly groceries follow the same trend: $547 vs $390 – making Norman, OK the more affordable choice for daily food spending.

Good to know

🇺🇸 Seattle, WA

🇺🇸 Norman, OK

🕒 Local time

18:22 6:22 PM

20:22 8:22 PM

2 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

102,827

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Seattle, WA Norman, OK 2,470 km ≈ 3 h 30 min nonstop flight

From you

Seattle, WA
Norman, OK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Norman, OK: Cost of Living - Frequently Asked Questions

Yes – Seattle, WA is pricier by about 70%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $5,677 per month in Seattle, WA and $3,333 in Norman, OK. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Norman, OK, especially for central apartments: a one-bedroom in the center costs $1,114 there versus $2,508 in Seattle, WA.

Monthly expenses with rent come to $3,785 in Seattle, WA and $2,222 in Norman, OK. That makes Norman, OK about 41% cheaper.

Kindergarten costs $2,746 per month in Seattle, WA and $1,539 in Norman, OK. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,500 monthly budget goes further in Norman, OK, where all-in costs run around $2,222, than in Seattle, WA at $3,785. In Norman, OK it covers expenses comfortably, while in Seattle, WA it requires careful planning or may not stretch far enough.

Families tend to lean toward Norman, OK – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Norman, OK. If higher salaries or specific career opportunities are the priority, Seattle, WA makes more sense. Both are solid long-term options with distinct trade-offs.