Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Lebanon, NH

For one person, living is cheaper in Lebanon, NH: $2,933 a month against $3,785 in Seattle, WA, rent and utilities included – about $10,200 less a year. Rent and utilities account for most of the difference.

184

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index
141

Cost of Living Index in Lebanon, NH
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Lebanon, NH Living Index

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Seattle, WA

🇺🇸 United States

$3,785

/mo nomad

Lebanon, NH

🇺🇸 United States

$2,933

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Lebanon, NH

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Lebanon, NH actually costs, broken down by who's living it.

A single person spends $3,785 per month in Seattle, WA vs $2,933 in Lebanon, NH, rent included.

Seattle, WA $3,785
Lebanon, NH $2,933

A couple spends around $5,688 per month in Seattle, WA vs $4,600 in Lebanon, NH, rent included.

Seattle, WA $5,688
Lebanon, NH $4,600

A family of three spends $7,592 per month in Seattle, WA vs $6,266 in Lebanon, NH, rent included.

Seattle, WA $7,592
Lebanon, NH $6,266

Seattle, WA costs about 29% more than Lebanon, NH, and outside of rent the biggest gap is in groceries.

Both Seattle, WA and Lebanon, NH sit above the global median – Seattle, WA by 178%, Lebanon, NH by 116%.

Meal at Budget Restaurant

$25.30 $25.30

$25.10 $25.10

0.80%

Three-Course Dinner for Two, Mid-Range

$101 $101

$120 $120

-15.57%

Fast Food Meal (McDonalds, etc)

$14.76 $14.76

$15.22 $15.22

-3.02%

Cappuccino

$6.50 $6.50

$6.13 $6.13

6.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.21 $3.21

$3.09 $3.09

3.88%

Water (0.33 liter bottle)

$3.14 $3.14

$2.41 $2.41

30.29%

Local Beer (0.5 liter draught)

$7.97 $7.97

$7.90 $7.90

0.89%

Imported Beer (0.33 liter bottle)

$8.13 $8.13

$8.21 $8.21

-0.97%

Milk (1 liter)

$1.17 $1.17

$0.75 $0.75

56.00%

White Bread (500g)

$5.30 $5.30

$4.72 $4.72

12.29%

Rice (white) (1kg)

$6.40 $6.40

$8.21 $8.21

-22.05%

Eggs

$5.06 $5.06

$3.92 $3.92

29.08%

Local Cheese (1kg)

$18.71 $18.71

$18.92 $18.92

-1.11%

Chicken Fillets (1kg)

$18.72 $18.72

$10.27 $10.27

82.28%

Beef Round Steak (1kg)

$22.88 $22.88

$15.92 $15.92

43.72%

Apples (1kg)

$6.06 $6.06

$4.70 $4.70

28.94%

Banana (1kg)

$1.95 $1.95

$1.66 $1.66

17.47%

Oranges (1kg)

$5.51 $5.51

$5.95 $5.95

-7.39%

Tomato (1kg)

$6.52 $6.52

$6.95 $6.95

-6.19%

Potato (1kg)

$3.49 $3.49

$6.41 $6.41

-45.55%

Onion (1kg)

$3.29 $3.29

$3.70 $3.70

-11.08%

Lettuce (1 head)

$2.80 $2.80

$3.21 $3.21

-12.77%

Water (1.5 liter bottle)

$2.58 $2.58

$2.60 $2.60

-0.77%

Cigarettes 20 Pack (Marlboro, Camel)

$12.49 $12.49

$12.35 $12.35

1.13%

Wine (Bottle)

$14.87 $14.87

$15.17 $15.17

-1.98%

Local Beer (0.5 liter bottle)

$4.19 $4.19

$1.88 $1.88

122.87%

Imported Beer (0.33 liter bottle)

$5.80 $5.80

$2.62 $2.62

121.37%

One-way Ticket (Public Transport)

$3.05 $3.05

$2.04 $2.04

49.51%

Public Transport Monthly Pass (Regular Price)

$106 $106

$58.5 $58.5

81.22%

Taxi Start (Normal Tariff)

$2.58 $2.58

$1.94 $1.94

32.99%

Taxi (Normal Tariff) (1km)

$1.64 $1.64

$1.58 $1.58

3.80%

Taxi 1hour Waiting (Normal Tariff)

$30.12 $30.12

$11.12 $11.12

170.86%

Gasoline (1 liter)

$1.41 $1.41

$1.05 $1.05

34.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.8K $36.8K

$27.6K $27.6K

33.52%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.6K $26.6K

$26.3K $26.3K

1.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$308 $308

$224 $224

37.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$69.2 $69.2

$44.86 $44.86

54.19%

Internet (50+ Mbps, Unlimited Data)

$86.1 $86.1

$59.2 $59.2

45.26%

Gym Membership (Monthly)

$76.5 $76.5

$37.75 $37.75

102.52%

Tennis Court (1 Hour on Weekend)

$35.50 $35.50

Cinema Ticket

$18.02 $18.02

$12.86 $12.86

40.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,746 $2,746

$1,271 $1,271

116.03%

International Primary School, 1 Child (Yearly)

$30.6K $30.6K

$26.4K $26.4K

16.05%

Jeans (Levis 501 Or Similar)

$79.2 $79.2

$53.4 $53.4

48.17%

Summer Dress (H&M, Zara, etc)

$54.3 $54.3

$78.9 $78.9

-31.18%

Sport Shoes (Adidas, Nike)

$127 $127

$104 $104

22.39%

Men's Leather Business Shoes

$159 $159

$132 $132

20.85%

1-bedroom Apartment, City Center (Monthly)

$2,508 $2,508

$1,576 $1,576

59.16%

1-bedroom Apartment, Outside City Center (Monthly)

$1,938 $1,938

$1,435 $1,435

35.08%

3-bedroom Apartment, City Center (Monthly)

$5,117 $5,117

$2,918 $2,918

75.38%

3-bedroom Apartment, Outside City Center (Monthly)

$3,542 $3,542

$2,782 $2,782

27.32%

Buy Apartment in City Center (m2)

$7,374 $7,374

$2,823 $2,823

161.22%

Buy Apartment Outside City Center (m2)

$5,002 $5,002

$2,326 $2,326

115.10%

Average Monthly Net Salary (After Tax)

$6,470 $6,470

$5,540 $5,540

16.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.89

6.5

6.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 26, 2026

Last update for Lebanon, NH: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$1.9K 51.2%

Lebanon, NH

$1.4K 48.9% 26% $503

Groceries & Markets

Seattle, WA

$547 14.5%

Lebanon, NH

$467 15.9% 14.7% $80

Monthly Utilities & Internet

Seattle, WA

$463 12.2%

Lebanon, NH

$328 11.2% 29.1% $135

Eating Out

Seattle, WA

$406 10.7%

Lebanon, NH

$398 13.6% 2% $8.3

Clothing & Footwear

Seattle, WA

$189 5%

Lebanon, NH

$165 5.6% 12.3% $23

Getting Around

Seattle, WA

$129 3.4%

Lebanon, NH

$76 2.6% 40.7% $53

Sport & Entertainment

Seattle, WA

$112 3%

Lebanon, NH

$63 2.2% 43.6% $49

Cost Breakdown

A central one-bedroom costs $2,508 in Seattle, WA versus $1,576 in Lebanon, NH. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 17% higher in Seattle, WA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $101 in Seattle, WA versus $120 in Lebanon, NH. Groceries tell a different story – $547 in Seattle, WA vs $467 in Lebanon, NH – so Lebanon, NH wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Seattle, WA

🇺🇸 Lebanon, NH

🕒 Local time

04:44 4:44 AM

07:44 7:44 AM

3 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

25,477

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

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Between locations

Seattle, WA Lebanon, NH 3,850 km ≈ 5 h nonstop flight

From you

Seattle, WA
Lebanon, NH

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Lebanon, NH: Cost of Living - Frequently Asked Questions

Yes – Seattle, WA is pricier by about 29%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $5,677 per month in Seattle, WA and $4,400 in Lebanon, NH. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lebanon, NH, especially for central apartments: a one-bedroom in the center costs $1,576 there versus $2,508 in Seattle, WA.

Groceries cost about 17% more in Seattle, WA, though the gap depends on what you buy.

A mid-range dinner for two costs $101 in Seattle, WA and $120 in Lebanon, NH. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,500 is a stretch for both – monthly costs hit $3,785 in Seattle, WA and $2,933 in Lebanon, NH. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Lebanon, NH – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Lebanon, NH. If higher salaries or specific career opportunities are the priority, Seattle, WA makes more sense. Both are solid long-term options with distinct trade-offs.