Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Frederiksted

For one person, living is cheaper in Frederiksted: $355 a month against $3,744 in Seattle, WA, rent and utilities included – about $40,700 less a year. Rent and utilities account for most of the difference.

184

Cost of Living Index in Seattle, WA
Learn more

Seattle, WA Living Index

Jump to prices

Seattle, WA

🇺🇸 United States

$3,744

/mo nomad

Frederiksted

🇻🇮 U.S. Virgin Islands

$355

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Frederiksted

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Frederiksted actually costs, broken down by who's living it.

A single person spends $3,744 per month in Seattle, WA vs $355 in Frederiksted, rent included.

Seattle, WA $3,744
Frederiksted $355

A couple spends around $5,703 per month in Seattle, WA vs $745 in Frederiksted, rent included.

Seattle, WA $5,703
Frederiksted $745

A family of three spends $7,661 per month in Seattle, WA vs $1,136 in Frederiksted, rent included.

Seattle, WA $7,661
Frederiksted $1,136

Seattle, WA costs about 955% more than Frederiksted, and outside of rent the biggest gap is in groceries.

Seattle, WA sits 179% above the global median, while Frederiksted is 74% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$24.56 $24.56

$30.02 $30.02

-18.19%

Three-Course Dinner for Two, Mid-Range

$99.5 $99.5

$79.4 $79.4

25.31%

Fast Food Meal (McDonalds, etc)

$15.30 $15.30

Cappuccino

$6.62 $6.62

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.25 $3.25

Water (0.33 liter bottle)

$3.11 $3.11

Local Beer (0.5 liter draught)

$7.77 $7.77

$7.17 $7.17

8.37%

Imported Beer (0.33 liter bottle)

$7.93 $7.93

$8.04 $8.04

-1.37%

Milk (1 liter)

$1.21 $1.21

White Bread (500g)

$4.94 $4.94

Rice (white) (1kg)

$6.17 $6.17

Eggs

$4.96 $4.96

Local Cheese (1kg)

$19.00 $19.00

Chicken Fillets (1kg)

$18.69 $18.69

Beef Round Steak (1kg)

$23.14 $23.14

Apples (1kg)

$5.93 $5.93

Banana (1kg)

$1.94 $1.94

Oranges (1kg)

$5.19 $5.19

Tomato (1kg)

$6.55 $6.55

Potato (1kg)

$3.62 $3.62

Onion (1kg)

$3.16 $3.16

Lettuce (1 head)

$2.91 $2.91

Water (1.5 liter bottle)

$2.38 $2.38

Cigarettes 20 Pack (Marlboro, Camel)

$12.36 $12.36

Wine (Bottle)

$15.02 $15.02

Local Beer (0.5 liter bottle)

$4.30 $4.30

Imported Beer (0.33 liter bottle)

$5.69 $5.69

One-way Ticket (Public Transport)

$3.05 $3.05

Public Transport Monthly Pass (Regular Price)

$109 $109

Taxi Start (Normal Tariff)

$2.64 $2.64

Taxi (Normal Tariff) (1km)

$1.74 $1.74

Taxi 1hour Waiting (Normal Tariff)

$30.02 $30.02

Gasoline (1 liter)

$1.46 $1.46

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.7K $36.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 $299

SIM Card Monthly Plan (Calls and 10GB+ Data)

$69.7 $69.7

Internet (50+ Mbps, Unlimited Data)

$90.1 $90.1

Gym Membership (Monthly)

$80.0 $80.0

$60.8 $60.8

31.52%

Tennis Court (1 Hour on Weekend)

$35.62 $35.62

Cinema Ticket

$17.33 $17.33

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,986 $2,986

International Primary School, 1 Child (Yearly)

$31.3K $31.3K

Jeans (Levis 501 Or Similar)

$77.7 $77.7

Summer Dress (H&M, Zara, etc)

$54.9 $54.9

Sport Shoes (Adidas, Nike)

$126 $126

Men's Leather Business Shoes

$165 $165

1-bedroom Apartment, City Center (Monthly)

$2,407 $2,407

$1,343 $1,343

79.26%

1-bedroom Apartment, Outside City Center (Monthly)

$1,963 $1,963

3-bedroom Apartment, City Center (Monthly)

$4,788 $4,788

3-bedroom Apartment, Outside City Center (Monthly)

$3,561 $3,561

Buy Apartment in City Center (m2)

$7,430 $7,430

Buy Apartment Outside City Center (m2)

$5,010 $5,010

Average Monthly Net Salary (After Tax)

$6,280 $6,280

20-Year Fixed Mortgage Interest Rate (Annual %)

6.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 6, 2026

Last update for Frederiksted: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$2K 51.6%

Frederiksted

–

Groceries & Markets

Seattle, WA

$541 14.2%

Frederiksted

–

Monthly Utilities & Internet

Seattle, WA

$459 12.1%

Frederiksted

–

Eating Out

Seattle, WA

$402 10.6%

Frederiksted

–

Clothing & Footwear

Seattle, WA

$191 5%

Frederiksted

–

Getting Around

Seattle, WA

$132 3.5%

Frederiksted

–

Sport & Entertainment

Seattle, WA

$115 3%

Frederiksted

–

Cost Breakdown

A central one-bedroom costs $2,407 in Seattle, WA versus $1,343 in Frederiksted. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $99.0 in Seattle, WA versus $79.0 in Frederiksted. Use this as a proxy for overall food spending across the two cities.

Good to know

🇺🇸 Seattle, WA

🇻🇮 Frederiksted

🕒 Local time

20:36 8:36 PM

23:36 11:36 PM

3 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

528

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Seattle, WA Frederiksted 6,140 km ≈ 8 h nonstop flight

From you

Seattle, WA
Frederiksted

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Frederiksted: Cost of Living - Frequently Asked Questions

Yes – Seattle, WA is pricier by about 955%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $5,616 per month in Seattle, WA and $532 in Frederiksted. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Frederiksted, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $3,744 in Seattle, WA and $355 in Frederiksted. That's a gap of about 955%.

A mid-range dinner for two costs $99.0 in Seattle, WA and $79.0 in Frederiksted. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Frederiksted, where all-in costs run around $355, than in Seattle, WA at $3,744. In Frederiksted it covers expenses comfortably, while in Seattle, WA it requires careful planning or may not stretch far enough.

Families tend to lean toward Frederiksted – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Frederiksted. If higher salaries, better infrastructure, or specific career opportunities are the priority, Seattle, WA makes more sense. Both are solid long-term options with distinct trade-offs.