Cost of Living Comparison Between Seattle, WA and Ames, IA Cost of Living Comparison Between Seattle, WA and Ames, IA

Monthly Cost of Living

Monthly costs for one person with rent: $3,598 in Seattle, WA versus $2,069 in Ames, IA.

Estimated couple costs with rent: $5,539 in Seattle, WA versus $3,199 in Ames, IA.

Monthly costs for a family of three with rent: $7,479 in Seattle, WA versus $4,330 in Ames, IA.

Living in Seattle, WA is roughly 74% more expensive than Ames, IA, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Seattle, WA 168% above, Ames, IA 54% above.

Meal at Budget Restaurant

$24.80 $24.80

$17.99 $17.99

37.85%

Three-Course Dinner for Two, Mid-Range

$118 $118

$45.25 $45.25

160.09%

Fast Food Meal (McDonalds, etc)

$13.77 $13.77

$8.79 $8.79

56.66%

Cappuccino

$5.71 $5.71

$5.26 $5.26

8.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.05 $3.05

$1.98 $1.98

54.04%

Water (0.33 liter bottle)

$2.50 $2.50

$1.73 $1.73

44.51%

Local Beer (0.5 liter draught)

$7.83 $7.83

$2.92 $2.92

168.15%

Imported Beer (0.33 liter bottle)

$7.88 $7.88

$7.07 $7.07

11.46%

Milk (1 liter)

$1.35 $1.35

$1.03 $1.03

31.07%

White Bread (500g)

$5.06 $5.06

$3.68 $3.68

37.50%

Rice (white) (1kg)

$5.39 $5.39

$3.05 $3.05

76.72%

Eggs

$6.85 $6.85

$3.18 $3.18

115.41%

Local Cheese (1kg)

$25.07 $25.07

$9.64 $9.64

160.06%

Chicken Fillets (1kg)

$15.85 $15.85

$11.86 $11.86

33.64%

Beef Round Steak (1kg)

$20.59 $20.59

$14.56 $14.56

41.41%

Apples (1kg)

$6.14 $6.14

$5.12 $5.12

19.92%

Banana (1kg)

$2.82 $2.82

$1.16 $1.16

143.10%

Oranges (1kg)

$5.51 $5.51

$5.63 $5.63

-2.13%

Tomato (1kg)

$6.74 $6.74

$5.05 $5.05

33.47%

Potato (1kg)

$3.15 $3.15

$3.83 $3.83

-17.75%

Onion (1kg)

$3.82 $3.82

$3.74 $3.74

2.14%

Lettuce (1 head)

$2.69 $2.69

$2.04 $2.04

31.86%

Water (1.5 liter bottle)

$2.64 $2.64

$1.92 $1.92

37.50%

Cigarettes 20 Pack (Marlboro, Camel)

$11.65 $11.65

$8.87 $8.87

31.34%

Wine (Bottle)

$15.69 $15.69

$16.01 $16.01

-2.00%

Local Beer (0.5 liter bottle)

$2.93 $2.93

$1.77 $1.77

65.54%

Imported Beer (0.33 liter bottle)

$4.24 $4.24

$4.59 $4.59

-7.63%

One-way Ticket (Public Transport)

$2.82 $2.82

$1.46 $1.46

93.15%

Public Transport Monthly Pass (Regular Price)

$100 $100

$46.59 $46.59

114.98%

Taxi Start (Normal Tariff)

$2.60 $2.60

$4.92 $4.92

-47.15%

Taxi (Normal Tariff) (1km)

$1.72 $1.72

$1.38 $1.38

24.64%

Taxi 1hour Waiting (Normal Tariff)

$30.22 $30.22

$49.12 $49.12

-38.48%

Gasoline (1 liter)

$1.19 $1.19

$0.82 $0.82

45.12%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K $32.7K

$24.8K $24.8K

32.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$25.4K $25.4K

2.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$263 $263

$192 $192

36.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$60.9 $60.9

$48.06 $48.06

26.67%

Internet (50+ Mbps, Unlimited Data)

$75.9 $75.9

$74.1 $74.1

2.40%

Gym Membership (Monthly)

$79.6 $79.6

$68.6 $68.6

16.06%

Tennis Court (1 Hour on Weekend)

$39.89 $39.89

$20.28 $20.28

96.70%

Cinema Ticket

$16.27 $16.27

$14.23 $14.23

14.34%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,281 $2,281

$1,437 $1,437

58.79%

International Primary School, 1 Child (Yearly)

$29.3K $29.3K

$29.8K $29.8K

-1.80%

Jeans (Levis 501 Or Similar)

$68.6 $68.6

$38.59 $38.59

77.79%

Summer Dress (H&M, Zara, etc)

$52.0 $52.0

$42.61 $42.61

21.94%

Sport Shoes (Adidas, Nike)

$116 $116

$85.2 $85.2

35.95%

Men's Leather Business Shoes

$143 $143

$115 $115

24.98%

1-bedroom Apartment, City Center (Monthly)

$2,336 $2,336

$960 $960

143.38%

1-bedroom Apartment, Outside City Center (Monthly)

$1,863 $1,863

$841 $841

121.47%

3-bedroom Apartment, City Center (Monthly)

$4,628 $4,628

$1,930 $1,930

139.75%

3-bedroom Apartment, Outside City Center (Monthly)

$3,477 $3,477

$1,632 $1,632

113.07%

Buy Apartment in City Center (m2)

$7,766 $7,766

$2,418 $2,418

221.13%

Buy Apartment Outside City Center (m2)

$5,232 $5,232

$2,261 $2,261

131.39%

Average Monthly Net Salary (After Tax)

$6,617 $6,617

$3,631 $3,631

82.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.42

6.02

6.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: May 30, 2026

Last update for Ames, IA: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $2,336 in Seattle, WA and $960 in Ames, IA. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 82% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $118 in Seattle, WA vs $45.00 in Ames, IA for a mid-range dinner for two. Groceries echo the gap at $547 vs $384 per month, with Ames, IA cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Ames, IA: Cost of Living - Frequently Asked Questions

Ames, IA wins on cost – living expenses run 74% lower than in Seattle, WA. Housing and daily spending are where you'll feel the difference most, making Ames, IA the obvious pick if budget is a priority.

Seattle, WA pays 82% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,336 in Seattle, WA versus $960 in Ames, IA. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Ames, IA runs roughly 115% less than in Seattle, WA. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $2,281 in Seattle, WA versus $1,437 in Ames, IA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,069 in Ames, IA versus $3,598 in Seattle, WA, a $2,000 budget is realistic in Ames, IA but tight or insufficient in Seattle, WA. The gap between the two cities makes Ames, IA the clear choice for anyone on this budget.

Both work as nomad bases, but Ames, IA delivers better value – similar infrastructure at $2,069 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ames, IA hard to pass up.

Expats usually find Ames, IA gentler on the wallet – expenses run 74% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.