Cost of Living Comparison Between Sao Tome and Medellin Cost of Living Comparison Between Sao Tome and Medellin

😐 Solo nomad: Sao Tome is 51.7% more expensive than Medellin without rent, and 5.4% more expensive with rent.

😐 Family of 3: Sao Tome is 59.7% more expensive than Medellin without rent, and 20% more expensive with rent.

Meal at Budget Restaurant

$20.26 STN 428

$5.97 COP 21.9K

239.36%

Three-Course Dinner for Two, Mid-Range

$45.66 STN 964

$32.40 COP 119.0K

40.93%

Fast Food Meal (McDonalds, etc)

$9.89 STN 209

$7.13 COP 26.2K

38.71%

Cappuccino

$1.72 STN 36.37

$1.65 COP 6,043

4.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 STN 40.94

$1.06 COP 3,882

83.02%

Water (0.33 liter bottle)

$1.18 STN 24.83

$0.77 COP 2,839

53.25%

Local Beer (0.5 liter draught)

$1.68 STN 35.56

$1.75 COP 6,418

-4.00%

Imported Beer (0.33 liter bottle)

$1.88 STN 39.77

$3.06 COP 11.2K

-38.56%

Milk (1 liter)

$1.32 STN 27.81

$1.10 COP 4,026

20.00%

White Bread (500g)

$0.99 STN 20.91

$1.30 COP 4,771

-23.85%

Rice (white) (1kg)

$2.25 STN 47.43

$1.34 COP 4,905

67.91%

Eggs

$5.13 STN 108

$2.26 COP 8,299

126.99%

Local Cheese (1kg)

$20.47 STN 432

$4.50 COP 16.5K

354.89%

Chicken Fillets (1kg)

$20.53 STN 433

$5.80 COP 21.3K

253.97%

Beef Round Steak (1kg)

$25.41 STN 536

$8.96 COP 32.9K

183.59%

Apples (1kg)

$4.60 STN 97.2

$2.37 COP 8,691

94.09%

Banana (1kg)

$1.18 STN 24.98

$1.07 COP 3,939

10.28%

Oranges (1kg)

$4.07 STN 85.9

$1.48 COP 5,418

175.00%

Tomato (1kg)

$3.55 STN 74.8

$1.36 COP 5,011

161.03%

Potato (1kg)

$2.62 STN 55.3

$1.13 COP 4,135

131.86%

Onion (1kg)

$1.97 STN 41.69

$1.13 COP 4,161

74.34%

Lettuce (1 head)

$0.71 STN 14.96

$0.89 COP 3,274

-20.22%

Water (1.5 liter bottle)

$1.88 STN 39.60

$0.85 COP 3,114

121.18%

Cigarettes 20 Pack (Marlboro, Camel)

$2.25 STN 47.44

$2.28 COP 8,361

-1.32%

Wine (Bottle)

$8.36 STN 176

$10.15 COP 37.3K

-17.64%

Local Beer (0.5 liter bottle)

$1.33 STN 28.05

$1.19 COP 4,359

11.76%

Imported Beer (0.33 liter bottle)

$1.29 STN 27.27

$2.40 COP 8,828

-46.25%

One-way Ticket (Public Transport)

$1.22 STN 25.69

$0.84 COP 3,074

45.24%

Public Transport Monthly Pass (Regular Price)

$40.85 COP 150.0K

Taxi Start (Normal Tariff)

$1.48 COP 5,417

Taxi (Normal Tariff) (1km)

$1.89 COP 6,949

Taxi 1hour Waiting (Normal Tariff)

$14.22 STN 300

$8.05 COP 29.5K

76.65%

Gasoline (1 liter)

$1.66 STN 35.02

$0.94 COP 3,455

76.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.7K COP 65.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.9K STN 483.4K

$26.4K COP 96.8M

-13.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.9 COP 300.7K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.31 STN 745

$9.54 COP 35.0K

270.13%

Internet (50+ Mbps, Unlimited Data)

$71.4 STN 1,507

$23.68 COP 87.0K

201.52%

Gym Membership (Monthly)

$37.54 STN 792

$25.85 COP 94.9K

45.22%

Tennis Court (1 Hour on Weekend)

$28.77 STN 607

$18.72 COP 68.7K

53.69%

Cinema Ticket

$21.05 STN 444

$4.05 COP 14.9K

419.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$316 COP 1.2M

International Primary School, 1 Child (Yearly)

$5,971 COP 21.9M

Jeans (Levis 501 Or Similar)

$59.0 COP 216.4K

Summer Dress (H&M, Zara, etc)

$32.49 COP 119.3K

Sport Shoes (Adidas, Nike)

$99.9 COP 366.7K

Men's Leather Business Shoes

$19.13 STN 404

$108 COP 394.9K

-82.21%

1-bedroom Apartment, City Center (Monthly)

$350 STN 7,383

$491 COP 1.8M

-28.84%

1-bedroom Apartment, Outside City Center (Monthly)

$230 STN 4,853

$371 COP 1.4M

-38.05%

3-bedroom Apartment, City Center (Monthly)

$655 STN 13.8K

$821 COP 3.0M

-20.24%

3-bedroom Apartment, Outside City Center (Monthly)

$529 STN 11.2K

$731 COP 2.7M

-27.66%

Buy Apartment in City Center (m2)

$1,892 STN 39.9K

$3,019 COP 11.1M

-37.35%

Buy Apartment Outside City Center (m2)

$1,211 STN 25.6K

$1,332 COP 4.9M

-9.09%

Average Monthly Net Salary (After Tax)

$269 STN 5,685

$517 COP 1.9M

-47.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

13.43

-45.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome: January 13, 2026

Last update for Medellin: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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