Cost of Living Comparison Between Sao Tome and Medellin Cost of Living Comparison Between Sao Tome and Medellin

😐 Solo nomad: Sao Tome is 55% more expensive than Medellin without rent, and 6.2% more expensive with rent.

😐 Family of 3: Sao Tome is 47.2% more expensive than Medellin without rent, and 22.1% more expensive with rent.

Meal at Budget Restaurant

$19.85 STN 419

$6.03 COP 22.7K

229.19%

Three-Course Dinner for Two, Mid-Range

$46.94 STN 990

$33.17 COP 124.8K

41.51%

Fast Food Meal (McDonalds, etc)

$9.60 STN 202

$7.29 COP 27.4K

31.69%

Cappuccino

$1.72 STN 36.29

$1.63 COP 6,133

5.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.84 STN 38.87

$1.05 COP 3,947

75.24%

Water (0.33 liter bottle)

$1.18 STN 24.88

$0.77 COP 2,899

53.25%

Local Beer (0.5 liter draught)

$1.70 STN 35.80

$1.73 COP 6,510

-1.73%

Imported Beer (0.33 liter bottle)

$1.92 STN 40.59

$3.18 COP 12.0K

-39.62%

Milk (1 liter)

$1.31 STN 27.66

$1.07 COP 4,015

22.43%

White Bread (500g)

$1.03 STN 21.82

$1.31 COP 4,935

-21.37%

Rice (white) (1kg)

$2.26 STN 47.73

$1.38 COP 5,195

63.77%

Eggs

$4.91 STN 104

$2.25 COP 8,457

118.22%

Local Cheese (1kg)

$19.98 STN 421

$4.48 COP 16.9K

345.98%

Chicken Fillets (1kg)

$20.38 STN 430

$5.74 COP 21.6K

255.05%

Beef Round Steak (1kg)

$25.01 STN 527

$8.86 COP 33.3K

182.28%

Apples (1kg)

$4.58 STN 96.5

$2.24 COP 8,438

104.46%

Banana (1kg)

$1.13 STN 23.80

$1.06 COP 3,988

6.60%

Oranges (1kg)

$4.16 STN 87.8

$1.51 COP 5,697

175.50%

Tomato (1kg)

$3.45 STN 72.7

$1.36 COP 5,119

153.68%

Potato (1kg)

$2.53 STN 53.4

$1.12 COP 4,218

125.89%

Onion (1kg)

$2.02 STN 42.50

$1.17 COP 4,400

72.65%

Lettuce (1 head)

$0.71 STN 15.00

$0.90 COP 3,395

-21.11%

Water (1.5 liter bottle)

$1.90 STN 40.05

$0.84 COP 3,150

126.19%

Cigarettes 20 Pack (Marlboro, Camel)

$2.36 STN 49.87

$2.26 COP 8,501

4.42%

Wine (Bottle)

$8.29 STN 175

$9.97 COP 37.5K

-16.85%

Local Beer (0.5 liter bottle)

$1.33 STN 28.13

$1.18 COP 4,451

12.71%

Imported Beer (0.33 liter bottle)

$1.29 STN 27.16

$2.39 COP 8,993

-46.03%

One-way Ticket (Public Transport)

$1.23 STN 25.87

$0.86 COP 3,233

43.02%

Public Transport Monthly Pass (Regular Price)

$41.45 COP 156.0K

Taxi Start (Normal Tariff)

$1.47 COP 5,521

Taxi (Normal Tariff) (1km)

$1.95 COP 7,323

Taxi 1hour Waiting (Normal Tariff)

$14.33 STN 302

$7.76 COP 29.2K

84.66%

Gasoline (1 liter)

$1.65 STN 34.80

$0.97 COP 3,640

70.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.9K COP 67.5M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.2K STN 489.9K

$26.7K COP 100.6M

-13.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.1 COP 305.2K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.78 STN 733

$9.40 COP 35.4K

270.00%

Internet (50+ Mbps, Unlimited Data)

$72.9 STN 1,537

$23.61 COP 88.8K

208.56%

Gym Membership (Monthly)

$37.58 STN 793

$25.55 COP 96.1K

47.08%

Tennis Court (1 Hour on Weekend)

$28.54 STN 602

$19.29 COP 72.6K

47.95%

Cinema Ticket

$20.51 STN 433

$4.10 COP 15.4K

400.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$306 COP 1.2M

International Primary School, 1 Child (Yearly)

$5,899 COP 22.2M

Jeans (Levis 501 Or Similar)

$59.8 COP 225.1K

Summer Dress (H&M, Zara, etc)

$31.96 COP 120.3K

Sport Shoes (Adidas, Nike)

$103 COP 386.5K

Men's Leather Business Shoes

$18.75 STN 396

$108 COP 405.9K

-82.62%

1-bedroom Apartment, City Center (Monthly)

$343 STN 7,241

$483 COP 1.8M

-28.95%

1-bedroom Apartment, Outside City Center (Monthly)

$235 STN 4,946

$377 COP 1.4M

-37.85%

3-bedroom Apartment, City Center (Monthly)

$664 STN 14.0K

$822 COP 3.1M

-19.21%

3-bedroom Apartment, Outside City Center (Monthly)

$528 STN 11.1K

$721 COP 2.7M

-26.71%

Buy Apartment in City Center (m2)

$1,882 STN 39.7K

$2,784 COP 10.5M

-32.40%

Buy Apartment Outside City Center (m2)

$1,178 STN 24.9K

$1,320 COP 5.0M

-10.74%

Average Monthly Net Salary (After Tax)

$269 STN 5,664

$538 COP 2.0M

-50.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

13.43

-45.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome: February 28, 2026

Last update for Medellin: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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