Cost of Living Comparison Between Sao Tome and Lisbon Cost of Living Comparison Between Sao Tome and Lisbon

πŸ™‚ Solo nomad: Sao Tome is 8.8% cheaper than Lisbon without rent, and 52.9% cheaper with rent.
πŸ™‚ Family of 3: Sao Tome is 10.6% cheaper than Lisbon without rent, and 40.7% cheaper with rent.
Currency
🍽 Eating Out
Sao Tome
Lisbon
Difference
Meal at Budget Restaurant
$20.41 STNΒ 431
$16.09 €13.89
26.85%
Three-Course Dinner for Two, Mid-Range
$45.97 STNΒ 970
$64.1 €55.3
-28.25%
Fast Food Meal (McDonalds, etc)
$9.99 STNΒ 211
$10.28 €8.88
-2.82%
Cappuccino
$1.78 STNΒ 37.62
$2.78 €2.4
-35.97%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.91 STNΒ 40.33
$2.23 €1.92
-14.35%
Water (0.33 liter bottle)
$1.18 STNΒ 24.99
$1.57 €1.35
-24.84%
Local Beer (0.5 liter draught)
$1.61 STNΒ 33.97
$3.41 €2.95
-52.79%
Imported Beer (0.33 liter bottle)
$1.9 STNΒ 40.1
$3.82 €3.3
-50.26%
πŸ›’ Groceries & Markets
Sao Tome
Lisbon
Difference
Milk (1 liter)
$1.39 STNΒ 29.26
$1.14 €0.98
21.93%
White Bread (500g)
$1 STNΒ 21
$1.73 €1.49
-42.20%
Rice (white) (1kg)
$2.38 STNΒ 50.2
$1.67 €1.44
42.51%
Eggs
$4.98 STNΒ 105
$3.13 €2.7
59.11%
Local Cheese (1kg)
$20.37 STNΒ 430
$13.31 €11.5
53.04%
Chicken Fillets (1kg)
$20.07 STNΒ 423
$7.99 €6.9
151.19%
Beef Round Steak (1kg)
$24.84 STNΒ 524
$15.97 €13.79
55.54%
Apples (1kg)
$4.51 STNΒ 95.1
$2.28 €1.97
97.81%
Banana (1kg)
$1.18 STNΒ 24.82
$1.7 €1.47
-30.59%
Oranges (1kg)
$4 STNΒ 84.3
$2.04 €1.76
96.08%
Tomato (1kg)
$3.43 STNΒ 72.3
$2.55 €2.2
34.51%
Potato (1kg)
$2.65 STNΒ 55.9
$1.76 €1.52
50.57%
Onion (1kg)
$2.08 STNΒ 43.8
$2.05 €1.77
1.46%
Lettuce (1 head)
$0.67 STNΒ 14.19
$1.98 €1.71
-66.16%
Water (1.5 liter bottle)
$1.98 STNΒ 41.73
$0.81 €0.7
144.44%
Cigarettes 20 Pack (Marlboro, Camel)
$2.26 STNΒ 47.68
$6.59 €5.69
-65.71%
Wine (Bottle)
$9.41 STNΒ 199
$5.87 €5.07
60.31%
Local Beer (0.5 liter bottle)
$1.27 STNΒ 26.73
$1.33 €1.15
-4.51%
Imported Beer (0.33 liter bottle)
$1.3 STNΒ 27.37
$2.92 €2.52
-55.48%
🚌 Getting Around
Sao Tome
Lisbon
Difference
One-way Ticket (Public Transport)
$1.26 STNΒ 26.66
$2.27 €1.96
-44.49%
Public Transport Monthly Pass (Regular Price)
-
$46.15 €39.85
-
Taxi Start (Normal Tariff)
-
$4.23 €3.66
-
Taxi (Normal Tariff) (1km)
-
$0.86 €0.75
-
Taxi 1hour Waiting (Normal Tariff)
$13.91 STNΒ 293
$18.68 €16.13
-25.54%
Gasoline (1 liter)
$1.7 STNΒ 35.93
$2.09 €1.81
-18.66%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$34.5K €29.8K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.9K STNΒ 482.7K
$39.6K €34.2K
-42.30%
🧾 Monthly Utilities & Internet
Sao Tome
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$148 €128
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.49 STNΒ 728
$20.98 €18.11
64.39%
Internet (50+ Mbps, Unlimited Data)
$73 STNΒ 1,541
$39.65 €34.24
84.21%
πŸŽ‰ Sport & Entertainment
Sao Tome
Lisbon
Difference
Gym Membership (Monthly)
$36.95 STNΒ 780
$47.92 €41.37
-22.89%
Tennis Court (1 Hour on Weekend)
$28.71 STNΒ 606
$18.57 €16.03
54.60%
Cinema Ticket
$21.2 STNΒ 447
$9.38 €8.1
126.01%
🧸 Childcare & Education
Sao Tome
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$607 €524
-
International Primary School, 1 Child (Yearly)
-
$16.1K €13.9K
-
πŸ‘•πŸ‘Ÿ Clothing & Footwear
Sao Tome
Lisbon
Difference
Jeans (Levis 501 Or Similar)
-
$104 €90.1
-
Summer Dress (H&M, Zara, etc)
-
$41.09 €35.48
-
Sport Shoes (Adidas, Nike)
-
$92.7 €80
-
Men's Leather Business Shoes
$19.09 STNΒ 403
$119 €102
-83.91%
🏠 Accommodation & Living
Sao Tome
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$344 STNΒ 7,262
$1,592 €1,375
-78.38%
1-bedroom Apartment, Outside City Center (Monthly)
$230 STNΒ 4,857
$1,262 €1,090
-81.76%
3-bedroom Apartment, City Center (Monthly)
$667 STNΒ 14.1K
$3,046 €2,630
-78.10%
3-bedroom Apartment, Outside City Center (Monthly)
$514 STNΒ 10.9K
$2,069 €1,787
-75.14%
Buy Apartment in City Center (m2)
-
$7,280 €6,286
-
Buy Apartment Outside City Center (m2)
-
$4,549 €3,928
-
πŸ’΅ Salaries & Financials
Sao Tome
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$329 STNΒ 6,931
$1,462 €1,263
-77.54%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
3.81
93.70%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome: October 29, 2025

Last update for Lisbon: October 28, 2025

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