Last update: Oct 2026

Cost of Living Comparison Between San José and Salto

For one person, living is cheaper in San José: $913 a month against $1,326 in Salto, rent and utilities included – about $5,000 less a year. Rent and utilities account for most of the difference.

San José
🇺🇾 Uruguay
$913
/mo nomad
Salto
🇺🇾 Uruguay
$1,326
/mo nomad
Monthly Cost of Living

How much you'll spend in San José and in Salto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San José and in Salto actually costs, broken down by who's living it.

A single person spends $913 per month in San José vs $1,326 in Salto, rent included.

  • San José $913
  • Salto $1,326

A couple spends around $1,449 per month in San José vs $1,953 in Salto, rent included.

  • San José $1,449
  • Salto $1,953

A family of three spends $1,985 per month in San José vs $2,579 in Salto, rent included.

  • San José $1,985
  • Salto $2,579

San José is about 31% cheaper than Salto, and outside of rent the biggest gap is in clothing.

Both San José and Salto are more affordable than the global median – San José 33% lower, Salto 2% lower.

Currency
🍽 Eating Out
San José
Salto
Difference
Meal at Budget Restaurant
$12.95 UYU 520
$16.48 UYU 661
-21.42%
Three-Course Dinner for Two, Mid-Range
$43.87 UYU 1,761
$37.65 UYU 1,511
16.52%
Fast Food Meal (McDonalds, etc)
$13.82 UYU 555
$11.98 UYU 481
15.36%
Cappuccino
$4.88 UYU 196
$3.29 UYU 132
48.33%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.38 UYU 95.6
$2.22 UYU 89.2
7.21%
Water (0.33 liter bottle)
$2.19 UYU 87.9
$1.60 UYU 64.4
36.87%
Local Beer (0.5 liter draught)
$2.92 UYU 117
$4.40 UYU 177
-33.64%
Imported Beer (0.33 liter bottle)
$3.48 UYU 140
$3.11 UYU 125
11.90%
🛒 Groceries & Markets
San José
Salto
Difference
Milk (1 liter)
$0.99 UYU 39.77
$1.38 UYU 55.4
-28.26%
White Bread (500g)
$2.01 UYU 80.7
$2.15 UYU 86.3
-6.51%
Rice (white) (1kg)
$1.47 UYU 59.0
$1.49 UYU 59.8
-1.34%
Eggs
$2.62 UYU 105
$5.31 UYU 213
-50.66%
Local Cheese (1kg)
$12.01 UYU 482
$15.08 UYU 605
-20.36%
Chicken Fillets (1kg)
$7.26 UYU 291
$8.78 UYU 352
-17.31%
Beef Round Steak (1kg)
$12.07 UYU 484
$10.11 UYU 406
19.39%
Apples (1kg)
$1.22 UYU 48.77
$1.23 UYU 49.43
-0.81%
Banana (1kg)
$1.54 UYU 61.8
$2.17 UYU 87.1
-29.03%
Oranges (1kg)
$1.21 UYU 48.71
$1.21 UYU 48.37
-
Tomato (1kg)
$1.54 UYU 61.7
$1.85 UYU 74.2
-16.76%
Potato (1kg)
$0.98 UYU 39.49
$0.89 UYU 35.69
10.11%
Onion (1kg)
$1.28 UYU 51.5
$1.74 UYU 70.0
-26.44%
Lettuce (1 head)
$1.49 UYU 59.7
$0.93 UYU 37.28
60.22%
Water (1.5 liter bottle)
$1.99 UYU 79.9
$1.51 UYU 60.8
31.79%
Cigarettes 20 Pack (Marlboro, Camel)
$9.82 UYU 394
$5.32 UYU 214
84.59%
Wine (Bottle)
$8.17 UYU 328
$7.65 UYU 307
6.80%
Local Beer (0.5 liter bottle)
$3.05 UYU 123
$1.82 UYU 73.1
67.58%
Imported Beer (0.33 liter bottle)
$3.35 UYU 135
$2.58 UYU 103
29.84%
🚌 Getting Around
San José
Salto
Difference
One-way Ticket (Public Transport)
-
$0.60 UYU 24.18
-
Public Transport Monthly Pass (Regular Price)
-
$30.27 UYU 1,215
-
Taxi Start (Normal Tariff)
$3.50 UYU 141
-
-
Taxi (Normal Tariff) (1km)
$3.45 UYU 139
$3.79 UYU 152
-8.97%
Taxi 1hour Waiting (Normal Tariff)
$9.95 UYU 399
-
-
Gasoline (1 liter)
$2.15 UYU 86.3
$1.93 UYU 77.5
11.40%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.4K UYU 1.5M
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.1K UYU 1.6M
-
-
🧾 Monthly Utilities & Internet
San José
Salto
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$113 UYU 4,547
$202 UYU 8,114
-43.96%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$23.78 UYU 955
$21.95 UYU 881
8.34%
Internet (50+ Mbps, Unlimited Data)
$47.11 UYU 1,891
$30.33 UYU 1,217
55.32%
🎉 Sport & Entertainment
San José
Salto
Difference
Gym Membership (Monthly)
-
$37.19 UYU 1,492
-
Tennis Court (1 Hour on Weekend)
-
$12.41 UYU 498
-
Cinema Ticket
$12.35 UYU 496
$10.00 UYU 401
23.50%
🧸 Childcare & Education
San José
Salto
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$494 UYU 19.8K
-
-
International Primary School, 1 Child (Yearly)
$6,691 UYU 268.6K
$4,519 UYU 181.4K
48.09%
👕👟 Clothing & Footwear
San José
Salto
Difference
Jeans (Levis 501 Or Similar)
$88.3 UYU 3,542
$88.5 UYU 3,552
-0.27%
Summer Dress (H&M, Zara, etc)
$37.57 UYU 1,508
$56.4 UYU 2,262
-33.33%
Sport Shoes (Adidas, Nike)
$164 UYU 6,601
$113 UYU 4,542
45.33%
Men's Leather Business Shoes
$117 UYU 4,699
$65.3 UYU 2,620
79.35%
🏠 Accommodation & Living
San José
Salto
Difference
1-bedroom Apartment, City Center (Monthly)
-
$451 UYU 18.1K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$293 UYU 11.8K
-
3-bedroom Apartment, City Center (Monthly)
-
$734 UYU 29.5K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$419 UYU 16.8K
-
💵 Salaries & Financials
San José
Salto
Difference
Average Monthly Net Salary (After Tax)
-
$632 UYU 25.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San José: October 17, 2026

Last update for Salto: October 17, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
San José
$256
Salto
$273 6.4% $16
Eating Out
San José
$243
Salto
$251 3% $7.3
Monthly Utilities & Internet
San José
$184
Salto
$254 38.1% $70
Clothing & Footwear
San José
$183
Salto
$145 20.6% $38
Sport & Entertainment
San José
$25 *
Salto
$57 132% $32
Getting Around
San José
$21 *
Salto
$52 * 149% $31
Accommodation & Living
San José
- *
Salto
$293

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $44.00 in San José versus $38.00 in Salto. Groceries tell a different story – $256 in San José vs $273 in Salto – so San José wins on supermarket bills even if dining out costs more.

Good to know
🇺🇾 San José
🇺🇾 Salto
🕒 Local time
11:20 11:20 AM
11:20 11:20 AM
Same time as San José
🌤 Weather
👥 Population
36,747
104,028
💱 Currency
Exchange rates and currency converter

USD, EUR to UYU – Uruguayan Peso Converter

Uruguayan Peso exchange rates as of October 24, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

On the map
Between locations
  • San José Salto 350 km
From you
  • San José
  • Salto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
San José vs Salto: Cost of Living - Frequently Asked Questions
Is Salto cheaper than San José?
Yes – Salto is pricier by about 45%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $1,369 per month in San José and $1,988 in Salto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do food prices compare in San José and in Salto?
Groceries cost about 6% more in Salto, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in San José or in Salto?
A mid-range dinner for two costs $44.00 in San José and $38.00 in Salto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 a realistic budget for living in San José or in Salto?
A $1,000 monthly budget goes further in San José, where all-in costs run around $913, than in Salto at $1,326. In San José it covers expenses comfortably, while in Salto it requires careful planning or may not stretch far enough.
Is San José or Salto more family-friendly?
Families tend to lean toward San José – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, San José or Salto?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with San José. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salto makes more sense. Both are solid long-term options with distinct trade-offs.

San José vs other spots: cost of living compared

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