Cost of Living Comparison Between Salalah and Ruwi Cost of Living Comparison Between Salalah and Ruwi

😐 Solo nomad: Salalah is 158.1% more expensive than Ruwi without rent, and 120.7% more expensive with rent.

😐 Family of 3: Salalah is 282.7% more expensive than Ruwi without rent, and 120.3% more expensive with rent.

Meal at Budget Restaurant

$5.12 OMR 1.96

Three-Course Dinner for Two, Mid-Range

$25.79 OMR 9.90

Fast Food Meal (McDonalds, etc)

$13.18 OMR 5.06

Cappuccino

$6.12 OMR 2.35

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.68 OMR 0.26

Water (0.33 liter bottle)

$0.25 OMR 0.10

Local Beer (0.5 liter draught)

$9.36 OMR 3.59

Imported Beer (0.33 liter bottle)

$10.26 OMR 3.94

Milk (1 liter)

$1.78 OMR 0.68

$1.95 OMR 0.75

-8.72%

White Bread (500g)

$1.23 OMR 0.47

$2.04 OMR 0.78

-39.71%

Rice (white) (1kg)

$2.06 OMR 0.79

$0.99 OMR 0.38

108.08%

Eggs

$1.87 OMR 0.72

$1.23 OMR 0.47

52.03%

Local Cheese (1kg)

$6.98 OMR 2.68

$1.95 OMR 0.75

257.95%

Chicken Fillets (1kg)

$4.70 OMR 1.80

$2.05 OMR 0.79

129.27%

Beef Round Steak (1kg)

$8.95 OMR 3.44

$5.15 OMR 1.98

73.79%

Apples (1kg)

$2.10 OMR 0.81

$1.01 OMR 0.39

107.92%

Banana (1kg)

$1.06 OMR 0.41

$1.02 OMR 0.39

3.92%

Oranges (1kg)

$1.60 OMR 0.62

$0.98 OMR 0.38

63.27%

Tomato (1kg)

$1.15 OMR 0.44

$1.03 OMR 0.39

11.65%

Potato (1kg)

$1.14 OMR 0.44

$0.97 OMR 0.37

17.53%

Onion (1kg)

$0.80 OMR 0.31

Lettuce (1 head)

$0.54 OMR 0.21

$1.02 OMR 0.39

-47.06%

Water (1.5 liter bottle)

$0.53 OMR 0.20

$0.99 OMR 0.38

-46.46%

Cigarettes 20 Pack (Marlboro, Camel)

$5.79 OMR 2.22

Wine (Bottle)

$19.59 OMR 7.52

Local Beer (0.5 liter bottle)

$4.01 OMR 1.54

Imported Beer (0.33 liter bottle)

$4.66 OMR 1.79

One-way Ticket (Public Transport)

$1.28 OMR 0.49

Public Transport Monthly Pass (Regular Price)

$55.7 OMR 21.39

Taxi Start (Normal Tariff)

$2.30 OMR 0.88

Taxi (Normal Tariff) (1km)

$1.34 OMR 0.51

Taxi 1hour Waiting (Normal Tariff)

$11.75 OMR 4.51

Gasoline (1 liter)

$0.59 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K OMR 7,963

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.8K OMR 6,851

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$63.8 OMR 24.51

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.75 OMR 19.10

$26.14 OMR 10.04

90.32%

Internet (50+ Mbps, Unlimited Data)

$76.2 OMR 29.24

$79.1 OMR 30.38

-3.73%

Gym Membership (Monthly)

$96.4 OMR 37.03

Tennis Court (1 Hour on Weekend)

$25.98 OMR 9.98

Cinema Ticket

$7.90 OMR 3.03

$8.84 OMR 3.39

-10.63%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$115 OMR 44.07

International Primary School, 1 Child (Yearly)

$2,385 OMR 916

$12.9K OMR 4,937

-81.45%

Jeans (Levis 501 Or Similar)

$28.09 OMR 10.79

Summer Dress (H&M, Zara, etc)

$30.66 OMR 11.77

Sport Shoes (Adidas, Nike)

$62.8 OMR 24.11

Men's Leather Business Shoes

$42.96 OMR 16.50

1-bedroom Apartment, City Center (Monthly)

$253 OMR 97.3

$394 OMR 151

-35.69%

1-bedroom Apartment, Outside City Center (Monthly)

$209 OMR 80.3

$260 OMR 99.9

-19.63%

3-bedroom Apartment, City Center (Monthly)

$504 OMR 193

$898 OMR 345

-43.89%

3-bedroom Apartment, Outside City Center (Monthly)

$371 OMR 143

$573 OMR 220

-35.19%

Buy Apartment in City Center (m2)

$2,054 OMR 789

Buy Apartment Outside City Center (m2)

$1,203 OMR 462

Average Monthly Net Salary (After Tax)

$1,810 OMR 695

$2,604 OMR 1,000

-30.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: March 2, 2026

Last update for Ruwi: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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