Last update: Oct 2026

Cost of Living Comparison Between Saint Paul, MN and Asuncion

For one person, living is cheaper in Asuncion: $1,049 a month against $2,438 in Saint Paul, MN, rent and utilities included – about $16,700 less a year. Rent and utilities account for most of the difference.

116

Cost of Living Index in Saint Paul, MN
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Saint Paul, MN Living Index
51

Cost of Living Index in Asuncion
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Asuncion Living Index

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Saint Paul, MN

🇺🇸 United States

$2,438

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,049

/mo nomad

Monthly Cost of Living

How much you'll spend in Saint Paul, MN and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint Paul, MN and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,438 per month in Saint Paul, MN vs $1,049 in Asuncion, rent included.

Saint Paul, MN $2,438
Asuncion $1,049

A couple spends around $3,743 per month in Saint Paul, MN vs $1,635 in Asuncion, rent included.

Saint Paul, MN $3,743
Asuncion $1,635

A family of three spends $5,048 per month in Saint Paul, MN vs $2,221 in Asuncion, rent included.

Saint Paul, MN $5,048
Asuncion $2,221

Saint Paul, MN costs about 132% more than Asuncion, and outside of rent the biggest gap is in eating out.

Saint Paul, MN sits 82% above the global median, while Asuncion is 22% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.75 $15.75

$6.66 ₲37.8K

136.49%

Three-Course Dinner for Two, Mid-Range

$68.6 $68.6

$43.46 ₲246.7K

57.75%

Fast Food Meal (McDonalds, etc)

$10.11 $10.11

$6.63 ₲37.6K

52.49%

Cappuccino

$5.26 $5.26

$3.44 ₲19.5K

52.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.98 $2.98

$1.07 ₲6,047

178.50%

Water (0.33 liter bottle)

$2.68 $2.68

$0.58 ₲3,299

362.07%

Local Beer (0.5 liter draught)

$6.14 $6.14

$1.85 ₲10.5K

231.89%

Imported Beer (0.33 liter bottle)

$7.65 $7.65

$1.70 ₲9,643

350.00%

Milk (1 liter)

$0.97 $0.97

$1.25 ₲7,087

-22.40%

White Bread (500g)

$3.95 $3.95

$1.49 ₲8,448

165.10%

Rice (white) (1kg)

$3.30 $3.30

$1.35 ₲7,645

144.44%

Eggs

$3.06 $3.06

$2.32 ₲13.2K

31.90%

Local Cheese (1kg)

$9.41 $9.41

$9.85 ₲55.9K

-4.47%

Chicken Fillets (1kg)

$9.71 $9.71

$5.20 ₲29.5K

86.73%

Beef Round Steak (1kg)

$13.16 $13.16

$9.91 ₲56.3K

32.80%

Apples (1kg)

$4.91 $4.91

$2.99 ₲17.0K

64.21%

Banana (1kg)

$1.16 $1.16

$1.23 ₲6,961

-5.69%

Oranges (1kg)

$5.94 $5.94

$1.21 ₲6,866

390.91%

Tomato (1kg)

$4.89 $4.89

$2.45 ₲13.9K

99.59%

Potato (1kg)

$3.90 $3.90

$1.30 ₲7,405

200.00%

Onion (1kg)

$3.56 $3.56

$1.34 ₲7,583

165.67%

Lettuce (1 head)

$2.07 $2.07

$0.84 ₲4,746

146.43%

Water (1.5 liter bottle)

$1.75 $1.75

$0.69 ₲3,926

153.62%

Cigarettes 20 Pack (Marlboro, Camel)

$12.21 $12.21

$2.24 ₲12.7K

445.09%

Wine (Bottle)

$14.34 $14.34

$9.02 ₲51.2K

58.98%

Local Beer (0.5 liter bottle)

$1.68 $1.68

$1.33 ₲7,537

26.32%

Imported Beer (0.33 liter bottle)

$3.43 $3.43

$1.68 ₲9,516

104.17%

One-way Ticket (Public Transport)

$2.19 $2.19

$0.57 ₲3,213

284.21%

Public Transport Monthly Pass (Regular Price)

$122 $122

$38.02 ₲215.8K

221.20%

Taxi Start (Normal Tariff)

$2.52 $2.52

$1.45 ₲8,222

73.79%

Taxi (Normal Tariff) (1km)

$1.60 $1.60

$1.57 ₲8,936

1.91%

Taxi 1hour Waiting (Normal Tariff)

$30.97 $30.97

$10.04 ₲57.0K

208.47%

Gasoline (1 liter)

$0.98 $0.98

$1.21 ₲6,842

-19.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K $36.2K

$16.9K ₲96.1M

113.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.5K $25.5K

$35.3K ₲200.5M

-27.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$226 $226

$50.1 ₲284.3K

350.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.4 $51.4

$16.94 ₲96.2K

203.31%

Internet (50+ Mbps, Unlimited Data)

$65.9 $65.9

$21.75 ₲123.5K

202.99%

Gym Membership (Monthly)

$33.79 $33.79

$36.50 ₲207.2K

-7.42%

Tennis Court (1 Hour on Weekend)

$8.29 $8.29

$14.89 ₲84.5K

-44.33%

Cinema Ticket

$12.96 $12.96

$8.59 ₲48.8K

50.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,499 $1,499

$184 ₲1.0M

713.67%

International Primary School, 1 Child (Yearly)

$28.1K $28.1K

$5,873 ₲33.3M

378.34%

Jeans (Levis 501 Or Similar)

$40.97 $40.97

$62.4 ₲354.4K

-34.37%

Summer Dress (H&M, Zara, etc)

$40.24 $40.24

$55.4 ₲314.2K

-27.31%

Sport Shoes (Adidas, Nike)

$79.5 $79.5

$104 ₲592.2K

-23.85%

Men's Leather Business Shoes

$109 $109

$69.2 ₲392.6K

58.26%

1-bedroom Apartment, City Center (Monthly)

$1,355 $1,355

$620 ₲3.5M

118.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,100 $1,100

$373 ₲2.1M

194.89%

3-bedroom Apartment, City Center (Monthly)

$2,529 $2,529

$1,050 ₲6.0M

140.91%

3-bedroom Apartment, Outside City Center (Monthly)

$2,265 $2,265

$624 ₲3.5M

262.90%

Buy Apartment in City Center (m2)

$2,903 $2,903

$1,716 ₲9.7M

69.21%

Buy Apartment Outside City Center (m2)

$2,195 $2,195

$1,242 ₲7.0M

76.74%

Average Monthly Net Salary (After Tax)

$4,120 $4,120

$723 ₲4.1M

469.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.31

10.15

-37.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Paul, MN: October 4, 2026

Last update for Asuncion: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint Paul, MN

$1.1K 45.5%

Asuncion

$373 35.8% 66.1% $727

Groceries & Markets

Saint Paul, MN

$363 15%

Asuncion

$213 20.4% 41.3% $150

Monthly Utilities & Internet

Saint Paul, MN

$343 14.2%

Asuncion

$89 8.5% 74.1% $254

Eating Out

Saint Paul, MN

$288 11.9%

Asuncion

$134 12.8% 53.6% $155

Getting Around

Saint Paul, MN

$141 5.9%

Asuncion

$50 4.8% 64.9% $92

Clothing & Footwear

Saint Paul, MN

$122 5%

Asuncion

$131 12.6% 7.8% $9.5

Sport & Entertainment

Saint Paul, MN

$60 2.5%

Asuncion

$54 5.2% 10.1% $6

Cost Breakdown

A central one-bedroom costs $1,355 in Saint Paul, MN versus $620 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 470% higher in Saint Paul, MN, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $69.0 in Saint Paul, MN versus $43.00 in Asuncion. Monthly groceries follow the same trend: $363 vs $213 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇺🇸 Saint Paul, MN

🇵🇾 Asuncion

🕒 Local time

08:46 8:46 AM

10:46 10:46 AM

2 h ahead of Saint Paul, MN

🌤 Weather

👥 Population

285,068

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.892 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.57 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Paraguayan Guarani exchange rates as of October 10, 2026: 1 USD = 5,676 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,361 PYG (10,000 PYG = 1.57 EUR).

PYG to USD in detail →

On the map

Lowest

Highest

Between locations

Saint Paul, MN Asuncion 8,600 km ≈ 11 h nonstop flight

From you

Saint Paul, MN
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint Paul, MN vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Saint Paul, MN is pricier by about 132%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,657 per month in Saint Paul, MN and $1,574 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 221% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,499 per month in Saint Paul, MN and $184 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,049, than in Saint Paul, MN at $2,438. In Asuncion it covers expenses comfortably, while in Saint Paul, MN it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Asuncion. If higher salaries, better infrastructure, or specific career opportunities are the priority, Saint Paul, MN makes more sense. Both are solid long-term options with distinct trade-offs.