Last update: Oct 2026

Cost of Living Comparison Between Saint Helier and Phuket

For one person, living is cheaper in Phuket: $1,278 a month against $3,375 in Saint Helier, rent and utilities included – about $25,200 less a year. Rent and utilities account for most of the difference.

163

Cost of Living Index in Saint Helier
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Saint Helier Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Saint Helier

🇯🇪 Jersey

$3,375

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Saint Helier and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint Helier and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,375 in Saint Helier versus $1,278 in Phuket.

Saint Helier $3,375
Phuket $1,278

Estimated couple costs with rent: $4,992 in Saint Helier versus $2,216 in Phuket.

Saint Helier $4,992
Phuket $2,216

Monthly costs for a family of three with rent: $6,608 in Saint Helier versus $3,154 in Phuket.

Saint Helier $6,608
Phuket $3,154

Living in Saint Helier is roughly 164% more expensive than in Phuket, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Saint Helier is 148% above, Phuket is 6% below.

Meal at Budget Restaurant

$40.25 JEP 30.07

$4.47 ฿151

800.45%

Three-Course Dinner for Two, Mid-Range

$122 JEP 90.8

$32.41 ฿1,093

275.04%

Fast Food Meal (McDonalds, etc)

$10.76 JEP 8.04

$8.81 ฿297

22.13%

Cappuccino

$4.95 JEP 3.70

$2.83 ฿95.4

74.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.34 JEP 2.50

$0.87 ฿29.41

283.91%

Water (0.33 liter bottle)

$2.51 JEP 1.88

$0.49 ฿16.65

412.24%

Local Beer (0.5 liter draught)

$8.08 JEP 6.04

$2.56 ฿86.3

215.63%

Imported Beer (0.33 liter bottle)

$6.29 JEP 4.70

$3.68 ฿124

70.92%

Milk (1 liter)

$2.30 JEP 1.72

$1.66 ฿55.9

38.55%

White Bread (500g)

$2.82 JEP 2.11

$1.46 ฿49.31

93.15%

Rice (white) (1kg)

$3.83 JEP 2.86

$1.50 ฿50.5

155.33%

Eggs

$6.16 JEP 4.60

$2.09 ฿70.5

194.74%

Local Cheese (1kg)

$7.24 JEP 5.41

$19.07 ฿643

-62.03%

Chicken Fillets (1kg)

$11.94 JEP 8.92

$3.30 ฿111

261.82%

Beef Round Steak (1kg)

$18.58 JEP 13.88

$10.91 ฿368

70.30%

Apples (1kg)

$4.20 JEP 3.14

$2.93 ฿98.9

43.34%

Banana (1kg)

$3.54 JEP 2.65

$1.69 ฿57.0

109.47%

Oranges (1kg)

$4.13 JEP 3.08

$2.25 ฿75.8

83.56%

Tomato (1kg)

$4.46 JEP 3.33

$2.08 ฿70.0

114.42%

Potato (1kg)

$3.24 JEP 2.42

$1.51 ฿51.0

114.57%

Onion (1kg)

$3.14 JEP 2.35

$1.38 ฿46.52

127.54%

Lettuce (1 head)

$1.91 JEP 1.43

$1.07 ฿35.96

78.50%

Water (1.5 liter bottle)

$2.57 JEP 1.92

$0.52 ฿17.51

394.23%

Cigarettes 20 Pack (Marlboro, Camel)

$19.77 JEP 14.77

$4.20 ฿142

370.71%

Wine (Bottle)

$10.79 JEP 8.06

$18.79 ฿634

-42.58%

Local Beer (0.5 liter bottle)

$4.54 JEP 3.39

$1.82 ฿61.5

149.45%

Imported Beer (0.33 liter bottle)

$7.87 JEP 5.88

$2.84 ฿95.8

177.11%

One-way Ticket (Public Transport)

$3.39 JEP 2.53

$1.45 ฿48.98

133.79%

Public Transport Monthly Pass (Regular Price)

$69.7 JEP 52.0

$56.7 ฿1,912

22.93%

Taxi Start (Normal Tariff)

$5.39 JEP 4.03

$3.02 ฿102

78.48%

Taxi (Normal Tariff) (1km)

$2.42 JEP 1.81

$1.02 ฿34.33

137.25%

Taxi 1hour Waiting (Normal Tariff)

$52.5 JEP 39.22

$3.69 ฿125

1322.76%

Gasoline (1 liter)

$2.12 JEP 1.59

$1.47 ฿49.76

44.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.4K JEP 19.7K

$26.8K ฿903.4K

-1.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.2K JEP 27.8K

$26.7K ฿900.5K

39.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$318 JEP 237

$96.4 ฿3,251

229.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$44.74 JEP 33.42

$11.26 ฿380

297.34%

Internet (50+ Mbps, Unlimited Data)

$74.6 JEP 55.7

$16.85 ฿568

342.79%

Gym Membership (Monthly)

$76.7 JEP 57.3

$67.2 ฿2,268

14.13%

Tennis Court (1 Hour on Weekend)

$28.22 JEP 21.08

$10.73 ฿362

163.00%

Cinema Ticket

$19.74 JEP 14.74

$7.50 ฿253

163.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,272 JEP 1,697

$476 ฿16.1K

377.32%

International Primary School, 1 Child (Yearly)

$12.0K JEP 8,980

$11.3K ฿380.0K

6.73%

Jeans (Levis 501 Or Similar)

$105 JEP 78.3

$62.4 ฿2,104

67.98%

Summer Dress (H&M, Zara, etc)

$72.1 JEP 53.9

$28.41 ฿958

153.85%

Sport Shoes (Adidas, Nike)

$119 JEP 89.0

$94.3 ฿3,181

26.35%

Men's Leather Business Shoes

$207 JEP 155

$85.8 ฿2,895

141.69%

1-bedroom Apartment, City Center (Monthly)

$1,873 JEP 1,399

$716 ฿24.2K

161.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,581 JEP 1,181

$491 ฿16.6K

222.00%

3-bedroom Apartment, City Center (Monthly)

$3,115 JEP 2,327

$1,927 ฿65.0K

61.64%

3-bedroom Apartment, Outside City Center (Monthly)

$2,550 JEP 1,905

$1,431 ฿48.3K

78.22%

Buy Apartment in City Center (m2)

$11.7K JEP 8,752

$4,175 ฿140.9K

180.60%

Buy Apartment Outside City Center (m2)

$10.5K JEP 7,827

$3,045 ฿102.7K

244.17%

Average Monthly Net Salary (After Tax)

$4,623 JEP 3,453

$502 ฿16.9K

820.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.08

5.57

-26.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Helier: October 25, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint Helier

$1.6K 46.8%

Phuket

$491 38.4% 68.9% $1.1K

Eating Out

Saint Helier

$490 14.5%

Phuket

$122 9.5% 75.2% $368

Monthly Utilities & Internet

Saint Helier

$437 13%

Phuket

$124 9.7% 71.5% $313

Groceries & Markets

Saint Helier

$424 12.6%

Phuket

$266 20.8% 37.2% $158

Clothing & Footwear

Saint Helier

$227 6.7%

Phuket

$122 9.5% 46.2% $105

Sport & Entertainment

Saint Helier

$116 3.4%

Phuket

$82 6.4% 29.2% $34

Getting Around

Saint Helier

$101 3%

Phuket

$71 5.5% 29.9% $30

Cost Breakdown

A one-bedroom apartment in the center runs $1,873 in Saint Helier and $716 in Phuket. Housing cost is often the main lever when comparing two cities.

Saint Helier pays about 9.2 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $122 in Saint Helier vs $32 in Phuket for a mid-range dinner for two. Groceries echo the gap at $424 vs $266 per month, with Phuket cheaper across the board.

Good to know

🇯🇪 Saint Helier

🇹🇭 Phuket

🕒 Local time

23:10 11:10 PM

06:10 6:10 AM

7 h ahead of Saint Helier

🌤 Weather

👥 Population

32,522 Capital

79,308

💱 Currency

Jersey Pound JEP £

Thai Baht THB ฿

📈 Exchange rate

1 JEP = 1.34 USD

1 JEP = 1.2 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, USD, EUR to JEP – Jersey Pound Converter

🇺🇸 United States Dollar ($)

🇯🇪 Jersey Pound (£)

Jersey Pound exchange rates as of November 1, 2026: 1 USD = 0.747 JEP (1 JEP = 1.34 USD). 1 EUR = 0.834 JEP (1 JEP = 1.2 EUR).

Thai Baht exchange rates as of November 1, 2026: 1 USD = 33.74 THB (100 THB = 2.96 USD). 1 EUR = 37.67 THB (100 THB = 2.65 EUR).

USD to JEP in detail →

On the map

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Between locations

Saint Helier Phuket 10,100 km ≈ 13 h nonstop flight

From you

Saint Helier
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint Helier vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is about 62% cheaper overall, especially in eating out, groceries, and clothing. That difference adds up to real monthly savings that compound significantly over time.

Average pay in Saint Helier is about 9.2 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,873 in Saint Helier versus $716 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $2,272 in Saint Helier versus $476 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 59% higher in Saint Helier. For households that cook at home regularly, that difference adds up over a month.

At $1,278 in Phuket versus $3,375 in Saint Helier, a $1,500 budget is realistic in Phuket but tight or insufficient in Saint Helier. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Saint Helier, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Saint Helier and Phuket are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Phuket gentler on the wallet – expenses run 62% less than in Saint Helier. Beyond cost, consider language, visa policies, and how big the international community is in each city.