Last update: Oct 2026

Cost of Living Comparison Between Rohnert Park, CA and Panama City

For one person, living is cheaper in Panama City: $1,837 a month against $2,625 in Rohnert Park, CA, rent and utilities included – about $9,500 less a year. Rent and utilities account for most of the difference.

126

Cost of Living Index in Rohnert Park, CA
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Rohnert Park, CA Living Index
90

Cost of Living Index in Panama City
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Panama City Living Index

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Rohnert Park, CA

🇺🇸 United States

$2,625

/mo nomad

Panama City

🇵🇦 Panama

$1,837

/mo nomad

Monthly Cost of Living

How much you'll spend in Rohnert Park, CA and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rohnert Park, CA and in Panama City actually costs, broken down by who's living it.

A single person spends $2,625 per month in Rohnert Park, CA vs $1,837 in Panama City, rent included.

Rohnert Park, CA $2,625
Panama City $1,837

A couple spends around $3,933 per month in Rohnert Park, CA vs $2,825 in Panama City, rent included.

Rohnert Park, CA $3,933
Panama City $2,825

A family of three spends $5,242 per month in Rohnert Park, CA vs $3,812 in Panama City, rent included.

Rohnert Park, CA $5,242
Panama City $3,812

Rohnert Park, CA costs about 43% more than Panama City, and outside of rent the biggest gap is in eating out.

Both Rohnert Park, CA and Panama City sit above the global median – Rohnert Park, CA by 96%, Panama City by 37%.

Meal at Budget Restaurant

$24.57 $24.57

$11.34 PAB 11.34

116.67%

Three-Course Dinner for Two, Mid-Range

$111 $111

$47.85 PAB 47.85

131.14%

Fast Food Meal (McDonalds, etc)

$13.04 $13.04

$8.07 PAB 8.07

61.59%

Cappuccino

$5.73 $5.73

$4.02 PAB 4.02

42.54%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 $3.01

$1.94 PAB 1.94

55.15%

Water (0.33 liter bottle)

$2.77 $2.77

$1.62 PAB 1.62

70.99%

Local Beer (0.5 liter draught)

$8.10 $8.10

$3.26 PAB 3.26

148.47%

Imported Beer (0.33 liter bottle)

$10.06 $10.06

$3.99 PAB 3.99

152.13%

Milk (1 liter)

$1.53 $1.53

$1.83 PAB 1.83

-16.39%

White Bread (500g)

$5.21 $5.21

$2.57 PAB 2.57

102.72%

Rice (white) (1kg)

$6.12 $6.12

$3.33 PAB 3.33

83.78%

Eggs

$7.76 $7.76

$2.69 PAB 2.69

188.48%

Local Cheese (1kg)

$15.30 $15.30

$12.33 PAB 12.33

24.09%

Chicken Fillets (1kg)

$13.08 $13.08

$6.69 PAB 6.69

95.52%

Beef Round Steak (1kg)

$19.34 $19.34

$10.40 PAB 10.40

85.96%

Apples (1kg)

$4.82 $4.82

$4.16 PAB 4.16

15.87%

Banana (1kg)

$1.51 $1.51

$1.84 PAB 1.84

-17.93%

Oranges (1kg)

$4.04 $4.04

$4.18 PAB 4.18

-3.35%

Tomato (1kg)

$4.72 $4.72

$4.08 PAB 4.08

15.69%

Potato (1kg)

$3.15 $3.15

$3.50 PAB 3.50

-10.00%

Onion (1kg)

$2.95 $2.95

$4.37 PAB 4.37

-32.49%

Lettuce (1 head)

$1.80 $1.80

$2.34 PAB 2.34

-23.08%

Water (1.5 liter bottle)

$2.04 $2.04

$1.75 PAB 1.75

16.57%

Cigarettes 20 Pack (Marlboro, Camel)

$11.57 $11.57

$6.06 PAB 6.06

90.92%

Wine (Bottle)

$19.66 $19.66

$11.72 PAB 11.72

67.75%

Local Beer (0.5 liter bottle)

$1.70 $1.70

$1.37 PAB 1.37

24.09%

Imported Beer (0.33 liter bottle)

$3.00 $3.00

$2.84 PAB 2.84

5.63%

One-way Ticket (Public Transport)

$2.06 $2.06

$0.36 PAB 0.36

472.22%

Public Transport Monthly Pass (Regular Price)

$20.96 PAB 20.96

Taxi Start (Normal Tariff)

$6.87 $6.87

$2.52 PAB 2.52

172.62%

Taxi (Normal Tariff) (1km)

$1.97 $1.97

$1.79 PAB 1.79

10.06%

Taxi 1hour Waiting (Normal Tariff)

$30.16 $30.16

$22.01 PAB 22.01

37.03%

Gasoline (1 liter)

$1.51 $1.51

$1.25 PAB 1.25

20.80%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.9K $36.9K

$21.5K PAB 21.5K

71.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K $26.4K

$21.2K PAB 21.2K

24.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 $150

$131 PAB 131

14.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.45 $30.45

$27.68 PAB 27.68

10.01%

Internet (50+ Mbps, Unlimited Data)

$50.3 $50.3

$48.59 PAB 48.59

3.54%

Gym Membership (Monthly)

$35.50 $35.50

$46.11 PAB 46.11

-23.01%

Tennis Court (1 Hour on Weekend)

$35.01 PAB 35.01

Cinema Ticket

$15.80 $15.80

$8.73 PAB 8.73

80.99%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,297 $1,297

$551 PAB 551

135.65%

International Primary School, 1 Child (Yearly)

$43.5K $43.5K

$9,560 PAB 9,560

354.87%

Jeans (Levis 501 Or Similar)

$67.6 $67.6

$67.6 PAB 67.6

Summer Dress (H&M, Zara, etc)

$25.06 $25.06

$48.03 PAB 48.03

-47.82%

Sport Shoes (Adidas, Nike)

$78.5 $78.5

$94.9 PAB 94.9

-17.30%

Men's Leather Business Shoes

$100 $100

$113 PAB 113

-11.29%

1-bedroom Apartment, City Center (Monthly)

$1,590 $1,590

$1,238 PAB 1,238

28.42%

1-bedroom Apartment, Outside City Center (Monthly)

$1,413 $1,413

$873 PAB 873

61.84%

3-bedroom Apartment, City Center (Monthly)

$2,459 $2,459

$2,197 PAB 2,197

11.92%

3-bedroom Apartment, Outside City Center (Monthly)

$2,015 $2,015

$1,538 PAB 1,538

30.99%

Buy Apartment in City Center (m2)

$3,088 $3,088

$3,116 PAB 3,116

-0.90%

Buy Apartment Outside City Center (m2)

$2,064 $2,064

$1,725 PAB 1,725

19.68%

Average Monthly Net Salary (After Tax)

$934 PAB 934

20-Year Fixed Mortgage Interest Rate (Annual %)

6.82

6.39

6.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rohnert Park, CA: October 5, 2026

Last update for Panama City: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rohnert Park, CA

$1.4K 52.1%

Panama City

$873 47.2% 38.2% $540

Groceries & Markets

Rohnert Park, CA

$466 17.2%

Panama City

$324 17.5% 30.4% $142

Eating Out

Rohnert Park, CA

$388 14.3%

Panama City

$202 10.9% 48.1% $187

Monthly Utilities & Internet

Rohnert Park, CA

$230 8.5%

Panama City

$207 11.2% 10% $23

Clothing & Footwear

Rohnert Park, CA

$122 4.5%

Panama City

$146 7.9% 19.2% $23

Sport & Entertainment

Rohnert Park, CA

$67 2.5%

Panama City

$64 3.4% 5.3% $3.5

Getting Around

Rohnert Park, CA

$25 * 0.9%

Panama City

$34 1.8% 35.8% $8.9

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,590 in Rohnert Park, CA versus $1,238 in Panama City. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $111 in Rohnert Park, CA versus $48.00 in Panama City. Monthly groceries follow the same trend: $466 vs $324 – making Panama City the more affordable choice for daily food spending.

Good to know

🇺🇸 Rohnert Park, CA

🇵🇦 Panama City

🕒 Local time

18:58 6:58 PM

20:58 8:58 PM

2 h ahead of Rohnert Park, CA

🌤 Weather

👥 Population

41,083

1,086,990 Capital

💱 Currency

United States Dollar USD $

Panamanian Balboa PAB B/.

📈 Exchange rate

1 USD = 0.892 EUR

1 PAB = 1 USD

1 PAB = 0.892 EUR

Exchange rates and currency converter

PAB, EUR to USD – United States Dollar Converter

🇵🇦 Panamanian Balboa (B/.)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 12, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Panamanian Balboa exchange rates as of October 12, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.892 EUR).

PAB to USD in detail →

On the map

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Between locations

Rohnert Park, CA Panama City 5,400 km ≈ 7 h nonstop flight

From you

Rohnert Park, CA
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rohnert Park, CA vs Panama City: Cost of Living - Frequently Asked Questions

Yes – Rohnert Park, CA is pricier by about 43%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,938 per month in Rohnert Park, CA and $2,756 in Panama City. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Panama City, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,625 in Rohnert Park, CA and $1,837 in Panama City. That's a gap of about 43%.

Kindergarten costs $1,297 per month in Rohnert Park, CA and $551 in Panama City. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,837, than in Rohnert Park, CA at $2,625. In Panama City it covers expenses comfortably, while in Rohnert Park, CA it requires careful planning or may not stretch far enough.

Families tend to lean toward Panama City – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Panama City. If higher salaries, better infrastructure, or specific career opportunities are the priority, Rohnert Park, CA makes more sense. Both are solid long-term options with distinct trade-offs.