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Cost of Living Comparison Between Portland, OR and Stockholm Cost of Living Comparison Between Portland, OR and Stockholm

🙂 Solo nomad: Portland, OR is 2.2% cheaper than Stockholm without rent, and 16.5% more expensive with rent.
🙂 Family of 3: Portland, OR is 2.8% cheaper than Stockholm without rent, and 12.5% more expensive with rent.
Currency
🍽 Eating Out
Portland, OR
Stockholm
Difference
Meal at Budget Restaurant
$19.6 $19.6
$15.53 SEK 147
26.21%
Three-Course Dinner for Two, Mid-Range
$90.7 $90.7
$109 SEK 1,033
-17.08%
Fast Food Meal (McDonalds, etc)
$11.89 $11.89
$11.68 SEK 110
1.80%
Cappuccino
$4.91 $4.91
$5.22 SEK 49.29
-5.94%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.45 $2.45
$3.26 SEK 30.83
-24.85%
Water (0.33 liter bottle)
$1.98 $1.98
$2.49 SEK 23.5
-20.48%
Local Beer (0.5 liter draught)
$6.87 $6.87
$8.61 SEK 81.3
-20.21%
Imported Beer (0.33 liter bottle)
$5.84 $5.84
$8.51 SEK 80.5
-31.37%
🛒 Groceries & Markets
Portland, OR
Stockholm
Difference
Milk (1 liter)
$1.07 $1.07
$1.74 SEK 16.4
-38.51%
White Bread (500g)
$4.28 $4.28
$3.34 SEK 31.53
28.14%
Rice (white) (1kg)
$4.38 $4.38
$4.08 SEK 38.54
7.35%
Eggs
$4.52 $4.52
$4.56 SEK 43.1
-0.88%
Local Cheese (1kg)
$15.36 $15.36
$12.83 SEK 121
19.72%
Chicken Fillets (1kg)
$11.66 $11.66
$13.16 SEK 124
-11.40%
Beef Round Steak (1kg)
$15.24 $15.24
$19.21 SEK 182
-20.67%
Apples (1kg)
$5.3 $5.3
$3.64 SEK 34.36
45.60%
Banana (1kg)
$2.05 $2.05
$2.84 SEK 26.87
-27.82%
Oranges (1kg)
$4.66 $4.66
$3.37 SEK 31.85
38.28%
Tomato (1kg)
$5.18 $5.18
$4.46 SEK 42.17
16.14%
Potato (1kg)
$2.97 $2.97
$2 SEK 18.95
48.50%
Onion (1kg)
$2.14 $2.14
$1.82 SEK 17.21
17.58%
Lettuce (1 head)
$2.25 $2.25
$2.53 SEK 23.94
-11.07%
Water (1.5 liter bottle)
$2.17 $2.17
$1.61 SEK 15.23
34.78%
Cigarettes 20 Pack (Marlboro, Camel)
$10.97 $10.97
$8.05 SEK 76.1
36.27%
Wine (Bottle)
$15.36 $15.36
$13.17 SEK 124
16.63%
Local Beer (0.5 liter bottle)
$2.24 $2.24
$2.16 SEK 20.45
3.70%
Imported Beer (0.33 liter bottle)
$4.61 $4.61
$2.37 SEK 22.39
94.51%
🚌 Getting Around
Portland, OR
Stockholm
Difference
One-way Ticket (Public Transport)
$2.72 $2.72
$4.62 SEK 43.66
-41.13%
Public Transport Monthly Pass (Regular Price)
$98.9 $98.9
$112 SEK 1,058
-11.65%
Taxi Start (Normal Tariff)
$3.71 $3.71
$6.08 SEK 57.4
-38.98%
Taxi (Normal Tariff) (1km)
$2.05 $2.05
$1.58 SEK 14.97
29.75%
Taxi 1hour Waiting (Normal Tariff)
$35.94 $35.94
$61 SEK 577
-41.11%
Gasoline (1 liter)
$1.02 $1.02
$1.85 SEK 17.49
-44.86%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.6K $33.6K
$32.4K SEK 305.9K
3.94%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.3K $25.3K
$34.6K SEK 327.4K
-27.02%
🧾 Monthly Utilities & Internet
Portland, OR
Stockholm
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$217 $217
$223 SEK 2,112
-2.96%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$69 $69
$29.28 SEK 277
135.76%
Internet (50+ Mbps, Unlimited Data)
$63.7 $63.7
$42.82 SEK 405
48.86%
🎉 Sport & Entertainment
Portland, OR
Stockholm
Difference
Gym Membership (Monthly)
$39.74 $39.74
$46.95 SEK 444
-15.36%
Tennis Court (1 Hour on Weekend)
$53.6 $53.6
$37.32 SEK 353
43.68%
Cinema Ticket
$13.03 $13.03
$17.68 SEK 167
-26.30%
🧸 Childcare & Education
Portland, OR
Stockholm
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,789 $1,789
$161 SEK 1,518
1013.66%
International Primary School, 1 Child (Yearly)
$19.2K $19.2K
$6,622 SEK 62.6K
190.23%
👕👟 Clothing & Footwear
Portland, OR
Stockholm
Difference
Jeans (Levis 501 Or Similar)
$63.4 $63.4
$97.6 SEK 922
-35.02%
Summer Dress (H&M, Zara, etc)
$46.49 $46.49
$48.42 SEK 458
-3.99%
Sport Shoes (Adidas, Nike)
$104 $104
$119 SEK 1,128
-12.52%
Men's Leather Business Shoes
$112 $112
$208 SEK 1,966
-46.18%
🏠 Accommodation & Living
Portland, OR
Stockholm
Difference
1-bedroom Apartment, City Center (Monthly)
$1,840 $1,840
$1,595 SEK 15.1K
15.36%
1-bedroom Apartment, Outside City Center (Monthly)
$1,547 $1,547
$1,083 SEK 10.2K
42.85%
3-bedroom Apartment, City Center (Monthly)
$3,380 $3,380
$2,838 SEK 26.8K
19.10%
3-bedroom Apartment, Outside City Center (Monthly)
$2,650 $2,650
$1,768 SEK 16.7K
49.92%
Buy Apartment in City Center (m2)
$3,832 $3,832
$11.8K SEK 111.3K
-67.47%
Buy Apartment Outside City Center (m2)
$3,351 $3,351
$6,370 SEK 60.2K
-47.38%
💵 Salaries & Financials
Portland, OR
Stockholm
Difference
Average Monthly Net Salary (After Tax)
$4,988 $4,988
$3,535 SEK 33.4K
41.10%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.41
4.16
54.09%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Portland, OR: December 1, 2025

Last update for Stockholm: December 1, 2025

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