Last update: Oct 2026

Cost of Living Comparison Between Panama City and Yreka, CA

For one person, living is cheaper in Panama City: $1,932 a month against $2,688 in Yreka, CA, rent and utilities included – about $9,100 less a year. Rent and utilities account for most of the difference.

94

Cost of Living Index in Panama City
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Panama City Living Index
121

Cost of Living Index in Yreka, CA
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Yreka, CA Living Index

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Panama City

🇵🇦 Panama

$1,932

/mo nomad

Yreka, CA

🇺🇸 United States

$2,688

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Yreka, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Yreka, CA actually costs, broken down by who's living it.

A single person spends $1,932 per month in Panama City vs $2,688 in Yreka, CA, rent included.

Panama City $1,932
Yreka, CA $2,688

A couple spends around $2,887 per month in Panama City vs $3,872 in Yreka, CA, rent included.

Panama City $2,887
Yreka, CA $3,872

A family of three spends $3,841 per month in Panama City vs $5,056 in Yreka, CA, rent included.

Panama City $3,841
Yreka, CA $5,056

Panama City is about 28% cheaper than Yreka, CA, and outside of rent the biggest gap is in eating out.

Both Panama City and Yreka, CA sit above the global median – Panama City by 42%, Yreka, CA by 98%.

Meal at Budget Restaurant

$11.72 PAB 11.72

$17.69 $17.69

-33.75%

Three-Course Dinner for Two, Mid-Range

$46.74 PAB 46.74

$75.2 $75.2

-37.82%

Fast Food Meal (McDonalds, etc)

$7.98 PAB 7.98

$11.12 $11.12

-28.24%

Cappuccino

$4.18 PAB 4.18

$5.11 $5.11

-18.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.95 PAB 1.95

$2.83 $2.83

-31.10%

Water (0.33 liter bottle)

$1.64 PAB 1.64

$2.01 $2.01

-18.41%

Local Beer (0.5 liter draught)

$3.26 PAB 3.26

$5.96 $5.96

-45.30%

Imported Beer (0.33 liter bottle)

$3.90 PAB 3.90

$5.95 $5.95

-34.45%

Milk (1 liter)

$1.91 PAB 1.91

$1.07 $1.07

78.50%

White Bread (500g)

$2.54 PAB 2.54

$3.86 $3.86

-34.20%

Rice (white) (1kg)

$3.37 PAB 3.37

$5.33 $5.33

-36.77%

Eggs

$2.82 PAB 2.82

$3.81 $3.81

-25.98%

Local Cheese (1kg)

$12.60 PAB 12.60

$10.10 $10.10

24.75%

Chicken Fillets (1kg)

$6.71 PAB 6.71

$13.93 $13.93

-51.83%

Beef Round Steak (1kg)

$10.53 PAB 10.53

$19.56 $19.56

-46.17%

Apples (1kg)

$4.04 PAB 4.04

$3.79 $3.79

6.60%

Banana (1kg)

$1.94 PAB 1.94

$1.67 $1.67

16.17%

Oranges (1kg)

$4.25 PAB 4.25

$3.75 $3.75

13.33%

Tomato (1kg)

$4.18 PAB 4.18

$3.33 $3.33

25.53%

Potato (1kg)

$3.32 PAB 3.32

$2.10 $2.10

58.10%

Onion (1kg)

$4.34 PAB 4.34

$2.19 $2.19

98.17%

Lettuce (1 head)

$2.40 PAB 2.40

$1.99 $1.99

20.60%

Water (1.5 liter bottle)

$1.71 PAB 1.71

$1.94 $1.94

-11.86%

Cigarettes 20 Pack (Marlboro, Camel)

$6.05 PAB 6.05

$11.54 $11.54

-47.57%

Wine (Bottle)

$11.38 PAB 11.38

$13.41 $13.41

-15.14%

Local Beer (0.5 liter bottle)

$1.36 PAB 1.36

$1.75 $1.75

-22.29%

Imported Beer (0.33 liter bottle)

$2.80 PAB 2.80

$3.56 $3.56

-21.35%

One-way Ticket (Public Transport)

$0.34 PAB 0.34

$1.83 $1.83

-81.42%

Public Transport Monthly Pass (Regular Price)

$21.28 PAB 21.28

$62.4 $62.4

-65.88%

Taxi Start (Normal Tariff)

$2.43 PAB 2.43

$4.98 $4.98

-51.20%

Taxi (Normal Tariff) (1km)

$1.85 PAB 1.85

$1.29 $1.29

43.41%

Taxi 1hour Waiting (Normal Tariff)

$21.77 PAB 21.77

$30.51 $30.51

-28.65%

Gasoline (1 liter)

$1.20 PAB 1.20

$1.30 $1.30

-7.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.8K PAB 24.8K

$25.3K $25.3K

-2.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K PAB 21.2K

$24.4K $24.4K

-13.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$132 PAB 132

$150 $150

-11.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.34 PAB 28.34

$45.52 $45.52

-37.74%

Internet (50+ Mbps, Unlimited Data)

$48.88 PAB 48.88

$64.3 $64.3

-23.98%

Gym Membership (Monthly)

$43.02 PAB 43.02

$36.68 $36.68

17.28%

Tennis Court (1 Hour on Weekend)

$34.94 PAB 34.94

Cinema Ticket

$8.43 PAB 8.43

$13.88 $13.88

-39.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$545 PAB 545

$1,239 $1,239

-55.99%

International Primary School, 1 Child (Yearly)

$9,648 PAB 9,648

$12.3K $12.3K

-21.71%

Jeans (Levis 501 Or Similar)

$65.8 PAB 65.8

$58.2 $58.2

13.12%

Summer Dress (H&M, Zara, etc)

$47.25 PAB 47.25

$44.77 $44.77

5.54%

Sport Shoes (Adidas, Nike)

$94.6 PAB 94.6

$97.6 $97.6

-3.08%

Men's Leather Business Shoes

$110 PAB 110

$104 $104

5.38%

1-bedroom Apartment, City Center (Monthly)

$1,407 PAB 1,407

$1,669 $1,669

-15.74%

1-bedroom Apartment, Outside City Center (Monthly)

$954 PAB 954

$1,458 $1,458

-34.61%

3-bedroom Apartment, City Center (Monthly)

$2,272 PAB 2,272

$2,355 $2,355

-3.51%

3-bedroom Apartment, Outside City Center (Monthly)

$1,662 PAB 1,662

$2,283 $2,283

-27.24%

Buy Apartment in City Center (m2)

$3,057 PAB 3,057

$3,123 $3,123

-2.12%

Buy Apartment Outside City Center (m2)

$1,729 PAB 1,729

$2,479 $2,479

-30.24%

Average Monthly Net Salary (After Tax)

$916 PAB 916

$2,064 $2,064

-55.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

6.67

-4.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 27, 2026

Last update for Yreka, CA: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$954 49.3%

Yreka, CA

$1.5K 54.2% 52.9% $505

Groceries & Markets

Panama City

$326 16.9%

Yreka, CA

$390 14.5% 19.6% $64

Monthly Utilities & Internet

Panama City

$210 10.9%

Yreka, CA

$260 9.7% 24.1% $50

Eating Out

Panama City

$206 10.7%

Yreka, CA

$297 11.1% 44% $91

Clothing & Footwear

Panama City

$143 7.4%

Yreka, CA

$137 5.1% 4% $5.7

Sport & Entertainment

Panama City

$60 3.1%

Yreka, CA

$64 2.4% 7.6% $4.6

Getting Around

Panama City

$34 1.8%

Yreka, CA

$81 3% 136% $47

Cost Breakdown

A central one-bedroom costs $1,407 in Panama City versus $1,669 in Yreka, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Yreka, CA are about 2.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Panama City versus $75 in Yreka, CA. Monthly groceries follow the same trend: $326 vs $390 – making Panama City the more affordable choice for daily food spending.

Good to know

🇵🇦 Panama City

🇺🇸 Yreka, CA

🕒 Local time

16:03 4:03 PM

14:03 2:03 PM

2 h behind Panama City

🌤 Weather

👥 Population

1,086,990 Capital

7,800

💱 Currency

Panamanian Balboa PAB B/.

United States Dollar USD $

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.898 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 28, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.11 PAB (1 PAB = 0.898 EUR).

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to PAB in detail →

On the map

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Between locations

Panama City Yreka, CA 5,570 km ≈ 7 h nonstop flight

From you

Panama City
Yreka, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Yreka, CA: Cost of Living - Frequently Asked Questions

Yes – Yreka, CA is pricier by about 39%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,899 per month in Panama City and $4,032 in Yreka, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Panama City, especially for central apartments: a one-bedroom in the center costs $1,407 there versus $1,669 in Yreka, CA.

Groceries cost about 20% more in Yreka, CA, though the gap depends on what you buy.

A mid-range dinner for two costs $47 in Panama City and $75 in Yreka, CA. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,932, than in Yreka, CA at $2,688. In Panama City it covers expenses comfortably, while in Yreka, CA it requires careful planning or may not stretch far enough.

Families tend to lean toward Panama City – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Panama City. If higher salaries or specific career opportunities are the priority, Yreka, CA makes more sense. Both are solid long-term options with distinct trade-offs.