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Cost of Living Comparison Between Lisbon and Sao Tome Cost of Living Comparison Between Lisbon and Sao Tome

😐 Solo nomad: Lisbon is 3.9% more expensive than Sao Tome without rent, and 109.1% more expensive with rent.
😐 Family of 3: Lisbon is 0.5% more expensive than Sao Tome without rent, and 67.2% more expensive with rent.
Currency
🍽 Eating Out
Lisbon
Sao Tome
Difference
Meal at Budget Restaurant
$16.17 €13.94
$20.26 STN 428
-20.19%
Three-Course Dinner for Two, Mid-Range
$63.5 €54.7
$45.66 STN 964
39.01%
Fast Food Meal (McDonalds, etc)
$10.40 €8.96
$9.89 STN 209
5.16%
Cappuccino
$2.77 €2.38
$1.72 STN 36.37
61.05%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.32 €2.00
$1.94 STN 40.94
19.59%
Water (0.33 liter bottle)
$1.54 €1.33
$1.18 STN 24.83
30.51%
Local Beer (0.5 liter draught)
$3.55 €3.06
$1.68 STN 35.56
111.31%
Imported Beer (0.33 liter bottle)
$3.90 €3.36
$1.88 STN 39.77
107.45%
🛒 Groceries & Markets
Lisbon
Sao Tome
Difference
Milk (1 liter)
$1.13 €0.98
$1.32 STN 27.81
-14.39%
White Bread (500g)
$1.83 €1.58
$0.99 STN 20.91
84.85%
Rice (white) (1kg)
$1.77 €1.53
$2.25 STN 47.43
-21.33%
Eggs
$3.13 €2.70
$5.13 STN 108
-38.99%
Local Cheese (1kg)
$13.19 €11.37
$20.47 STN 432
-35.56%
Chicken Fillets (1kg)
$7.80 €6.73
$20.53 STN 433
-62.01%
Beef Round Steak (1kg)
$15.93 €13.73
$25.41 STN 536
-37.31%
Apples (1kg)
$2.27 €1.96
$4.60 STN 97.2
-50.65%
Banana (1kg)
$1.72 €1.48
$1.18 STN 24.98
45.76%
Oranges (1kg)
$1.98 €1.71
$4.07 STN 85.9
-51.35%
Tomato (1kg)
$2.44 €2.10
$3.55 STN 74.8
-31.27%
Potato (1kg)
$1.80 €1.55
$2.62 STN 55.3
-31.30%
Onion (1kg)
$2.05 €1.77
$1.97 STN 41.69
4.06%
Lettuce (1 head)
$1.91 €1.65
$0.71 STN 14.96
169.01%
Water (1.5 liter bottle)
$0.78 €0.68
$1.88 STN 39.60
-58.51%
Cigarettes 20 Pack (Marlboro, Camel)
$6.65 €5.73
$2.25 STN 47.44
195.56%
Wine (Bottle)
$5.67 €4.89
$8.36 STN 176
-32.18%
Local Beer (0.5 liter bottle)
$1.33 €1.15
$1.33 STN 28.05
-
Imported Beer (0.33 liter bottle)
$3.00 €2.59
$1.29 STN 27.27
132.56%
🚌 Getting Around
Lisbon
Sao Tome
Difference
One-way Ticket (Public Transport)
$2.34 €2.02
$1.22 STN 25.69
91.80%
Public Transport Monthly Pass (Regular Price)
$46.03 €39.68
-
-
Taxi Start (Normal Tariff)
$4.25 €3.67
-
-
Taxi (Normal Tariff) (1km)
$0.80 €0.69
-
-
Taxi 1hour Waiting (Normal Tariff)
$18.60 €16.03
$14.22 STN 300
30.80%
Gasoline (1 liter)
$2.07 €1.78
$1.66 STN 35.02
24.70%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2K €29.5K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0K €33.6K
$22.9K STN 483.4K
70.45%
🧾 Monthly Utilities & Internet
Lisbon
Sao Tome
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$147 €127
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.52 €17.69
$35.31 STN 745
-41.89%
Internet (50+ Mbps, Unlimited Data)
$40.18 €34.64
$71.4 STN 1,507
-43.73%
🎉 Sport & Entertainment
Lisbon
Sao Tome
Difference
Gym Membership (Monthly)
$49.53 €42.70
$37.54 STN 792
31.94%
Tennis Court (1 Hour on Weekend)
$18.68 €16.10
$28.77 STN 607
-35.07%
Cinema Ticket
$9.10 €7.85
$21.05 STN 444
-56.77%
🧸 Childcare & Education
Lisbon
Sao Tome
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$613 €529
-
-
International Primary School, 1 Child (Yearly)
$16.3K €14.1K
-
-
👕👟 Clothing & Footwear
Lisbon
Sao Tome
Difference
Jeans (Levis 501 Or Similar)
$102 €88.2
-
-
Summer Dress (H&M, Zara, etc)
$40.77 €35.14
-
-
Sport Shoes (Adidas, Nike)
$94.6 €81.6
-
-
Men's Leather Business Shoes
$119 €102
$19.13 STN 404
519.60%
🏠 Accommodation & Living
Lisbon
Sao Tome
Difference
1-bedroom Apartment, City Center (Monthly)
$1,625 €1,401
$350 STN 7,383
364.73%
1-bedroom Apartment, Outside City Center (Monthly)
$1,253 €1,080
$230 STN 4,853
444.86%
3-bedroom Apartment, City Center (Monthly)
$3,126 €2,695
$655 STN 13.8K
377.19%
3-bedroom Apartment, Outside City Center (Monthly)
$2,042 €1,760
$529 STN 11.2K
286.05%
Buy Apartment in City Center (m2)
$7,814 €6,735
$1,892 STN 39.9K
313.06%
Buy Apartment Outside City Center (m2)
$4,389 €3,783
$1,211 STN 25.6K
262.42%
💵 Salaries & Financials
Lisbon
Sao Tome
Difference
Average Monthly Net Salary (After Tax)
$1,516 €1,307
$269 STN 5,685
463.08%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.81
7.38
-48.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: January 11, 2026

Last update for Sao Tome: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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