Cost of Living Comparison Between Las Tablas and Panama City Cost of Living Comparison Between Las Tablas and Panama City

🙂 Solo nomad: Las Tablas is 76.7% cheaper than Panama City without rent, and 53% cheaper with rent.

🙂 Family of 3: Las Tablas is 72.5% cheaper than Panama City without rent, and 81.7% cheaper with rent.

Meal at Budget Restaurant

$9.87 PAB 9.87

$10.18 PAB 10.18

-3.05%

Three-Course Dinner for Two, Mid-Range

$30.41 PAB 30.41

$49.36 PAB 49.36

-38.39%

Fast Food Meal (McDonalds, etc)

$8.16 PAB 8.16

Cappuccino

$3.58 PAB 3.58

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.66 PAB 1.66

Water (0.33 liter bottle)

$1.41 PAB 1.41

Local Beer (0.5 liter draught)

$1.52 PAB 1.52

$3.08 PAB 3.08

-50.65%

Imported Beer (0.33 liter bottle)

$3.08 PAB 3.08

$3.9 PAB 3.9

-21.03%

Milk (1 liter)

$1.88 PAB 1.88

White Bread (500g)

$2.56 PAB 2.56

Rice (white) (1kg)

$2.52 PAB 2.52

Eggs

$2.05 PAB 2.05

$2.95 PAB 2.95

-30.51%

Local Cheese (1kg)

$11.6 PAB 11.6

Chicken Fillets (1kg)

$7.14 PAB 7.14

Beef Round Steak (1kg)

$9.92 PAB 9.92

Apples (1kg)

$3.42 PAB 3.42

Banana (1kg)

$1.49 PAB 1.49

Oranges (1kg)

$2.73 PAB 2.73

Tomato (1kg)

$3.24 PAB 3.24

Potato (1kg)

$2.28 PAB 2.28

Onion (1kg)

$2.91 PAB 2.91

Lettuce (1 head)

$2.14 PAB 2.14

Water (1.5 liter bottle)

$1.57 PAB 1.57

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 PAB 5.84

Wine (Bottle)

$5.63 PAB 5.63

$9.91 PAB 9.91

-43.19%

Local Beer (0.5 liter bottle)

$1.45 PAB 1.45

$1.3 PAB 1.3

11.54%

Imported Beer (0.33 liter bottle)

$2.32 PAB 2.32

One-way Ticket (Public Transport)

$0.44 PAB 0.44

Public Transport Monthly Pass (Regular Price)

$22.32 PAB 22.32

Taxi Start (Normal Tariff)

$0.99 PAB 0.99

$2.53 PAB 2.53

-60.87%

Taxi (Normal Tariff) (1km)

$1.76 PAB 1.76

Taxi 1hour Waiting (Normal Tariff)

$21.86 PAB 21.86

Gasoline (1 liter)

$0.86 PAB 0.86

$0.89 PAB 0.89

-3.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.9K PAB 19.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K PAB 20.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 PAB 150

$124 PAB 124

20.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.95 PAB 14.95

$29.96 PAB 29.96

-50.10%

Internet (50+ Mbps, Unlimited Data)

$30.01 PAB 30.01

$50.2 PAB 50.2

-40.16%

Gym Membership (Monthly)

$19.97 PAB 19.97

$44.96 PAB 44.96

-55.58%

Tennis Court (1 Hour on Weekend)

$32.03 PAB 32.03

Cinema Ticket

$8.16 PAB 8.16

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$471 PAB 471

International Primary School, 1 Child (Yearly)

$16K PAB 16K

Jeans (Levis 501 Or Similar)

$52 PAB 52

Summer Dress (H&M, Zara, etc)

$45.24 PAB 45.24

Sport Shoes (Adidas, Nike)

$87.6 PAB 87.6

Men's Leather Business Shoes

$120 PAB 120

1-bedroom Apartment, City Center (Monthly)

$703 PAB 703

$1,126 PAB 1,126

-37.53%

1-bedroom Apartment, Outside City Center (Monthly)

$497 PAB 497

$890 PAB 890

-44.15%

3-bedroom Apartment, City Center (Monthly)

$2,013 PAB 2,013

3-bedroom Apartment, Outside City Center (Monthly)

$1,555 PAB 1,555

Buy Apartment in City Center (m2)

$1,388 PAB 1,388

$2,710 PAB 2,710

-48.79%

Buy Apartment Outside City Center (m2)

$1,655 PAB 1,655

Average Monthly Net Salary (After Tax)

$975 PAB 975

20-Year Fixed Mortgage Interest Rate (Annual %)

6.23

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Tablas: October 26, 2025

Last update for Panama City: October 29, 2025

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