Cost of Living Comparison Between Las Tablas and Bocas del Toro Cost of Living Comparison Between Las Tablas and Bocas del Toro

🙂 Solo nomad: Las Tablas is 58.4% cheaper than Bocas del Toro without rent, and 42% cheaper with rent.

🙂 Family of 3: Las Tablas is 60.6% cheaper than Bocas del Toro without rent, and 74.8% cheaper with rent.

Meal at Budget Restaurant

$9.90 PAB 9.90

$9.32 PAB 9.32

6.22%

Three-Course Dinner for Two, Mid-Range

$30.14 PAB 30.14

$50.4 PAB 50.4

-40.15%

Fast Food Meal (McDonalds, etc)

$10.02 PAB 10.02

Cappuccino

$4.12 PAB 4.12

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.78 PAB 1.78

Water (0.33 liter bottle)

$1.65 PAB 1.65

Local Beer (0.5 liter draught)

$1.48 PAB 1.48

$1.98 PAB 1.98

-25.25%

Imported Beer (0.33 liter bottle)

$2.92 PAB 2.92

$4.01 PAB 4.01

-27.18%

White Bread (500g)

$3.75 PAB 3.75

Eggs

$1.95 PAB 1.95

$2.64 PAB 2.64

-26.14%

Local Cheese (1kg)

$16.99 PAB 16.99

Chicken Fillets (1kg)

$8.70 PAB 8.70

Beef Round Steak (1kg)

$8.24 PAB 8.24

Apples (1kg)

$4.61 PAB 4.61

Banana (1kg)

$1.54 PAB 1.54

Tomato (1kg)

$5.03 PAB 5.03

Potato (1kg)

$3.34 PAB 3.34

Water (1.5 liter bottle)

$1.60 PAB 1.60

Wine (Bottle)

$5.69 PAB 5.69

Local Beer (0.5 liter bottle)

$1.46 PAB 1.46

$2.89 PAB 2.89

-49.48%

Imported Beer (0.33 liter bottle)

$2.47 PAB 2.47

Taxi Start (Normal Tariff)

$0.99 PAB 0.99

Gasoline (1 liter)

$0.87 PAB 0.87

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 PAB 147

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.22 PAB 15.22

$29.91 PAB 29.91

-49.11%

Internet (50+ Mbps, Unlimited Data)

$29.50 PAB 29.50

$35.19 PAB 35.19

-16.17%

Gym Membership (Monthly)

$19.87 PAB 19.87

1-bedroom Apartment, City Center (Monthly)

$694 PAB 694

$762 PAB 762

-8.92%

1-bedroom Apartment, Outside City Center (Monthly)

$510 PAB 510

$883 PAB 883

-42.29%

3-bedroom Apartment, City Center (Monthly)

$1,189 PAB 1,189

3-bedroom Apartment, Outside City Center (Monthly)

$1,201 PAB 1,201

Average Monthly Net Salary (After Tax)

$701 PAB 701

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Tablas: January 12, 2026

Last update for Bocas del Toro: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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