Last update: Nov 2026

Cost of Living Comparison Between L'Aquila and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,571 in L’Aquila, rent and utilities included – about $530 less a year. The total is higher in L’Aquila despite lower rent and utilities.

75

Cost of Living Index in L'Aquila
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L'Aquila Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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L'Aquila

🇮🇹 Italy

$1,571

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in L'Aquila and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in L'Aquila and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,571 per month in L’Aquila vs $1,527 in Cape Town, rent included.

L'Aquila $1,571
Cape Town $1,527

A couple spends around $2,444 per month in L’Aquila vs $2,417 in Cape Town, rent included.

L'Aquila $2,444
Cape Town $2,417

A family of three spends $3,316 per month in L’Aquila vs $3,306 in Cape Town, rent included.

L'Aquila $3,316
Cape Town $3,306

L’Aquila costs about 3% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both L’Aquila and Cape Town sit above the global median – L’Aquila by 16%, Cape Town by 13%.

Meal at Budget Restaurant

$22.17 €19.83

$12.01 R 199

84.60%

Three-Course Dinner for Two, Mid-Range

$67.5 €60.4

$42.92 R 709

57.32%

Fast Food Meal (McDonalds, etc)

$13.69 €12.25

$6.15 R 102

122.60%

Cappuccino

$1.86 €1.66

$2.37 R 39.16

-21.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.75 €2.46

$1.27 R 21.03

116.54%

Water (0.33 liter bottle)

$1.09 €0.98

$0.94 R 15.50

15.96%

Local Beer (0.5 liter draught)

$5.64 €5.05

$2.96 R 48.92

90.54%

Imported Beer (0.33 liter bottle)

$4.36 €3.90

$3.69 R 61.0

18.16%

Milk (1 liter)

$1.43 €1.28

$1.32 R 21.80

8.33%

White Bread (500g)

$2.96 €2.65

$1.21 R 19.93

144.63%

Rice (white) (1kg)

$2.29 €2.05

$2.20 R 36.37

4.09%

Eggs

$3.55 €3.17

$3.10 R 51.3

14.52%

Local Cheese (1kg)

$25.76 €23.05

$8.73 R 144

195.07%

Chicken Fillets (1kg)

$11.83 €10.59

$6.89 R 114

71.70%

Beef Round Steak (1kg)

$17.49 €15.65

$9.26 R 153

88.88%

Apples (1kg)

$1.87 €1.68

$1.83 R 30.17

2.19%

Banana (1kg)

$1.90 €1.70

$1.95 R 32.22

-2.56%

Oranges (1kg)

$2.18 €1.95

$1.66 R 27.40

31.33%

Tomato (1kg)

$2.93 €2.62

$2.14 R 35.30

36.92%

Potato (1kg)

$1.67 €1.49

$1.58 R 26.09

5.70%

Onion (1kg)

$1.84 €1.65

$1.47 R 24.37

25.17%

Lettuce (1 head)

$1.62 €1.45

$1.35 R 22.25

20.00%

Water (1.5 liter bottle)

$0.36 €0.33

$1.14 R 18.91

-68.42%

Cigarettes 20 Pack (Marlboro, Camel)

$6.38 €5.71

$3.58 R 59.1

78.21%

Wine (Bottle)

$5.73 €5.13

$6.05 R 100

-5.29%

Local Beer (0.5 liter bottle)

$1.33 €1.19

$1.39 R 23.02

-4.32%

Imported Beer (0.33 liter bottle)

$2.01 €1.80

$2.18 R 36.01

-7.80%

One-way Ticket (Public Transport)

$1.66 €1.48

$1.40 R 23.09

18.57%

Public Transport Monthly Pass (Regular Price)

$38.84 €34.75

$60.8 R 1,004

-36.07%

Taxi Start (Normal Tariff)

$5.51 €4.93

$0.93 R 15.31

492.47%

Taxi (Normal Tariff) (1km)

$1.49 €1.33

$0.90 R 14.88

65.56%

Taxi 1hour Waiting (Normal Tariff)

$24.34 €21.78

$4.96 R 82.0

390.73%

Gasoline (1 liter)

$1.98 €1.77

$1.54 R 25.45

28.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.9K €31.2K

$35.4K R 584.6K

-1.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.6K €31.8K

$33.4K R 551.6K

6.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 €156

$117 R 1,935

48.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.78 €13.23

$25.71 R 425

-42.51%

Internet (50+ Mbps, Unlimited Data)

$30.55 €27.34

$39.41 R 651

-22.48%

Gym Membership (Monthly)

$55.8 €49.94

$51.6 R 853

8.14%

Tennis Court (1 Hour on Weekend)

$27.46 €24.57

$11.35 R 188

141.94%

Cinema Ticket

$8.54 €7.64

$8.89 R 147

-3.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$132 €118

$308 R 5,085

-57.10%

International Primary School, 1 Child (Yearly)

$12.4K €11.1K

$8,141 R 134.6K

51.93%

Jeans (Levis 501 Or Similar)

$101 €90.3

$57.4 R 948

75.83%

Summer Dress (H&M, Zara, etc)

$35.54 €31.80

$31.75 R 525

11.94%

Sport Shoes (Adidas, Nike)

$98.1 €87.8

$116 R 1,917

-15.41%

Men's Leather Business Shoes

$109 €97.2

$101 R 1,665

7.89%

1-bedroom Apartment, City Center (Monthly)

$552 €494

$1,047 R 17.3K

-47.23%

1-bedroom Apartment, Outside City Center (Monthly)

$431 €386

$669 R 11.1K

-35.59%

3-bedroom Apartment, City Center (Monthly)

$829 €742

$1,861 R 30.8K

-55.43%

3-bedroom Apartment, Outside City Center (Monthly)

$700 €626

$1,407 R 23.3K

-50.26%

Buy Apartment in City Center (m2)

$2,780 €2,488

$2,410 R 39.8K

15.36%

Buy Apartment Outside City Center (m2)

$1,674 €1,498

$1,570 R 25.9K

6.66%

Average Monthly Net Salary (After Tax)

$1,906 €1,706

$1,630 R 26.9K

16.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

10.89

-72.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for L'Aquila: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

L'Aquila

$431 27.4%

Cape Town

$669 43.8% 55.3% $238

Groceries & Markets

L'Aquila

$342 21.8%

Cape Town

$223 14.6% 34.7% $119

Eating Out

L'Aquila

$293 18.7%

Cape Town

$174 11.4% 40.6% $119

Monthly Utilities & Internet

L'Aquila

$219 14%

Cape Town

$182 11.9% 16.9% $37

Clothing & Footwear

L'Aquila

$154 9.8%

Cape Town

$138 9% 10.9% $17

Sport & Entertainment

L'Aquila

$73 4.6%

Cape Town

$69 4.5% 4.8% $3.5

Getting Around

L'Aquila

$58 3.7%

Cape Town

$72 4.7% 22.9% $13

Cost Breakdown

A central one-bedroom costs $552 in L’Aquila versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 17% higher in L’Aquila. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68 in L’Aquila versus $43 in Cape Town. Monthly groceries follow the same trend: $342 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇮🇹 L'Aquila

🇿🇦 Cape Town

🕒 Local time

21:16 9:16 PM

22:16 10:16 PM

1 h ahead of L'Aquila

🌤 Weather

👥 Population

69,753

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.895 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

USD to EUR in detail →

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Between locations

L'Aquila Cape Town 8,500 km ≈ 11 h nonstop flight

From you

L'Aquila
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

L'Aquila vs Cape Town: Cost of Living - Frequently Asked Questions

L’Aquila costs about 3% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,356 per month in L’Aquila and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in L’Aquila, especially for central apartments: a one-bedroom in the center costs $552 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,571 in L’Aquila and $1,527 in Cape Town. That makes Cape Town about 3% cheaper.

Public transport costs about 36% less in L’Aquila. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,571 in L’Aquila and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,571 in L’Aquila. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, L’Aquila makes more sense. Both are solid long-term options with distinct trade-offs.