Last update: Oct 2026

Cost of Living Comparison Between Istanbul and Kololi

For one person, living is cheaper in Kololi: $114 a month against $1,526 in Istanbul, rent and utilities included – about $16,900 less a year. Rent and utilities account for about half of the difference.

74

Cost of Living Index in Istanbul
Learn more

Istanbul Living Index

Jump to prices

Istanbul

🇹🇷 Turkey

$1,526

/mo nomad

Kololi

🇬🇲 Gambia

$114

/mo nomad

Monthly Cost of Living

How much you'll spend in Istanbul and in Kololi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Istanbul and in Kololi actually costs, broken down by who's living it.

A single person spends $1,526 per month in Istanbul vs $114 in Kololi, rent included.

Istanbul $1,526
Kololi $114

A couple spends around $2,399 per month in Istanbul vs $270 in Kololi, rent included.

Istanbul $2,399
Kololi $270

A family of three spends $3,272 per month in Istanbul vs $425 in Kololi, rent included.

Istanbul $3,272
Kololi $425

Istanbul costs about 1235% more than Kololi, and outside of rent the biggest gap is in groceries.

Istanbul sits 14% above the global median, while Kololi is 91% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.88 ₺585

Three-Course Dinner for Two, Mid-Range

$55.1 ₺2,714

$43.75 GMD 3,150

25.92%

Fast Food Meal (McDonalds, etc)

$9.14 ₺450

Cappuccino

$4.24 ₺209

$2.75 GMD 198

54.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.75 ₺86.0

$2.30 GMD 166

-23.91%

Water (0.33 liter bottle)

$0.54 ₺26.83

$0.99 GMD 71.6

-45.45%

Local Beer (0.5 liter draught)

$4.69 ₺231

$6.70 GMD 482

-30.00%

Imported Beer (0.33 liter bottle)

$5.97 ₺294

$4.62 GMD 333

29.22%

Milk (1 liter)

$1.26 ₺62.1

White Bread (500g)

$0.95 ₺46.81

$1.31 GMD 94.0

-27.48%

Rice (white) (1kg)

$2.31 ₺114

Eggs

$2.47 ₺122

Local Cheese (1kg)

$10.55 ₺520

Chicken Fillets (1kg)

$5.60 ₺276

Beef Round Steak (1kg)

$21.21 ₺1,045

Apples (1kg)

$1.93 ₺95.1

Banana (1kg)

$2.29 ₺113

Oranges (1kg)

$1.28 ₺63.1

Tomato (1kg)

$1.84 ₺90.8

Potato (1kg)

$0.67 ₺32.86

Onion (1kg)

$0.59 ₺29.31

Lettuce (1 head)

$1.33 ₺65.4

Water (1.5 liter bottle)

$0.59 ₺29.10

Cigarettes 20 Pack (Marlboro, Camel)

$2.36 ₺116

Wine (Bottle)

$13.47 ₺664

$6.65 GMD 479

102.56%

Local Beer (0.5 liter bottle)

$2.42 ₺119

Imported Beer (0.33 liter bottle)

$3.54 ₺174

One-way Ticket (Public Transport)

$0.83 ₺40.64

Public Transport Monthly Pass (Regular Price)

$66.5 ₺3,273

Taxi Start (Normal Tariff)

$1.35 ₺66.6

Taxi (Normal Tariff) (1km)

$0.85 ₺42.05

Taxi 1hour Waiting (Normal Tariff)

$10.86 ₺535

Gasoline (1 liter)

$1.47 ₺72.3

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$51.6K ₺2.5M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.4K ₺2.2M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.2 ₺4,395

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.60 ₺572

Internet (50+ Mbps, Unlimited Data)

$16.10 ₺793

Gym Membership (Monthly)

$77.3 ₺3,805

Tennis Court (1 Hour on Weekend)

$22.66 ₺1,116

Cinema Ticket

$8.34 ₺411

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$974 ₺48.0K

International Primary School, 1 Child (Yearly)

$25.8K ₺1.3M

Jeans (Levis 501 Or Similar)

$52.7 ₺2,597

Summer Dress (H&M, Zara, etc)

$39.16 ₺1,929

Sport Shoes (Adidas, Nike)

$103 ₺5,083

Men's Leather Business Shoes

$96.6 ₺4,759

1-bedroom Apartment, City Center (Monthly)

$994 ₺49.0K

1-bedroom Apartment, Outside City Center (Monthly)

$629 ₺31.0K

3-bedroom Apartment, City Center (Monthly)

$2,024 ₺99.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,155 ₺56.9K

Buy Apartment in City Center (m2)

$3,160 ₺155.7K

Buy Apartment Outside City Center (m2)

$1,838 ₺90.5K

Average Monthly Net Salary (After Tax)

$1,203 ₺59.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

41.09

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 3, 2026

Last update for Kololi: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$629 41.2%

Kololi

–

Groceries & Markets

Istanbul

$264 17.3%

Kololi

–

Eating Out

Istanbul

$218 14.3%

Kololi

–

Clothing & Footwear

Istanbul

$131 8.6%

Kololi

–

Monthly Utilities & Internet

Istanbul

$117 7.7%

Kololi

–

Sport & Entertainment

Istanbul

$94 6.1%

Kololi

–

Getting Around

Istanbul

$75 4.9%

Kololi

–

Cost Breakdown

A mid-range dinner for two costs $55.0 in Istanbul versus $44.00 in Kololi. Monthly groceries follow the same trend: $264 vs $26.00 – making Kololi the more affordable choice for daily food spending.

Good to know

🇹🇷 Istanbul

🇬🇲 Kololi

🕒 Local time

10:25 10:25 AM

07:25 7:25 AM

3 h behind Istanbul

🌤 Weather

👥 Population

15,701,602

8,710

💱 Currency

Turkish Lira TRY ₺

Gambian Dalasi GMD D

📈 Exchange rate

100 TRY = 2.03 USD

100 TRY = 1.81 EUR

100 GMD = 1.39 USD

100 GMD = 1.24 EUR

Exchange rates and currency converter

GMD, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 10, 2026: 1 USD = 49.26 TRY (100 TRY = 2.03 USD). 1 EUR = 55.25 TRY (100 TRY = 1.81 EUR).

Gambian Dalasi exchange rates as of October 10, 2026: 1 USD = 72 GMD (100 GMD = 1.39 USD). 1 EUR = 80.75 GMD (100 GMD = 1.24 EUR).

USD to TRY in detail →

On the map

Lowest

Highest

Between locations

Istanbul Kololi 5,370 km ≈ 7 h nonstop flight

From you

Istanbul
Kololi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs Kololi: Cost of Living - Frequently Asked Questions

Yes – Istanbul is pricier by about 1235%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,289 per month in Istanbul and $171 in Kololi. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 901% more in Istanbul, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $55.0 in Istanbul and $44.00 in Kololi. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Kololi, where all-in costs run around $114, than in Istanbul at $1,526. In Kololi it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.

Families tend to lean toward Kololi – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Kololi. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.