Cost of Living Comparison Between Helena, MT and Chiang Mai Cost of Living Comparison Between Helena, MT and Chiang Mai

😐 Solo nomad: Helena, MT is 145.6% more expensive than Chiang Mai without rent, and 260.7% more expensive with rent.

😐 Family of 3: Helena, MT is 114.5% more expensive than Chiang Mai without rent, and 212.6% more expensive with rent.

Meal at Budget Restaurant

$19.75 $19.75

$2.03 ฿64.6

872.91%

Three-Course Dinner for Two, Mid-Range

$88.6 $88.6

$18.59 ฿593

376.33%

Fast Food Meal (McDonalds, etc)

$13.75 $13.75

$7.48 ฿238

83.82%

Cappuccino

$5.00 $5.00

$2.00 ฿63.7

150.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.16 $2.16

$0.85 ฿27.01

154.12%

Water (0.33 liter bottle)

$1.77 $1.77

$0.35 ฿11.21

405.71%

Local Beer (0.5 liter draught)

$4.93 $4.93

$2.21 ฿70.5

123.08%

Imported Beer (0.33 liter bottle)

$6.49 $6.49

$3.76 ฿120

72.61%

Milk (1 liter)

$1.14 $1.14

$1.72 ฿54.8

-33.72%

White Bread (500g)

$4.46 $4.46

$1.63 ฿52.1

173.62%

Rice (white) (1kg)

$3.72 $3.72

$1.16 ฿36.93

220.69%

Eggs

$4.16 $4.16

$1.98 ฿63.1

110.10%

Local Cheese (1kg)

$31.61 $31.61

$15.93 ฿508

98.43%

Chicken Fillets (1kg)

$9.54 $9.54

$3.17 ฿101

200.95%

Beef Round Steak (1kg)

$20.08 $20.08

$10.90 ฿348

84.22%

Apples (1kg)

$4.88 $4.88

$2.65 ฿84.3

84.15%

Banana (1kg)

$1.76 $1.76

$1.22 ฿38.98

44.26%

Oranges (1kg)

$4.40 $4.40

$1.70 ฿54.1

158.82%

Tomato (1kg)

$5.58 $5.58

$1.59 ฿50.7

250.94%

Potato (1kg)

$2.21 $2.21

$1.32 ฿42.21

67.42%

Onion (1kg)

$1.84 $1.84

$1.17 ฿37.25

57.26%

Lettuce (1 head)

$1.72 $1.72

$0.68 ฿21.61

152.94%

Water (1.5 liter bottle)

$2.26 $2.26

$0.56 ฿17.76

303.57%

Cigarettes 20 Pack (Marlboro, Camel)

$9.97 $9.97

$4.51 ฿144

121.06%

Wine (Bottle)

$13.07 $13.07

$19.07 ฿608

-31.46%

Local Beer (0.5 liter bottle)

$1.71 $1.71

$1.77 ฿56.4

-3.39%

Imported Beer (0.33 liter bottle)

$2.52 $2.52

$3.18 ฿101

-20.75%

One-way Ticket (Public Transport)

$3.42 $3.42

$0.96 ฿30.70

256.25%

Public Transport Monthly Pass (Regular Price)

$59.7 $59.7

$18.90 ฿602

216.03%

Taxi Start (Normal Tariff)

$10.02 $10.02

$1.36 ฿43.29

636.76%

Taxi (Normal Tariff) (1km)

$3.36 $3.36

$1.35 ฿43.11

148.89%

Taxi 1hour Waiting (Normal Tariff)

$44.37 $44.37

$8.03 ฿256

452.55%

Gasoline (1 liter)

$0.88 $0.88

$1.24 ฿39.62

-29.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K $36.2K

$21.2K ฿674.7K

71.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K $30.1K

$21.8K ฿693.5K

38.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$359 $359

$71.2 ฿2,271

403.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$76.8 $76.8

$14.09 ฿449

445.21%

Internet (50+ Mbps, Unlimited Data)

$92.8 $92.8

$17.47 ฿557

431.31%

Gym Membership (Monthly)

$50.9 $50.9

$42.07 ฿1,341

21.01%

Tennis Court (1 Hour on Weekend)

$14.88 $14.88

$6.88 ฿219

116.28%

Cinema Ticket

$10.66 $10.66

$5.94 ฿189

79.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,915 $1,915

$307 ฿9,799

523.17%

International Primary School, 1 Child (Yearly)

$23.3K $23.3K

$14.8K ฿471.6K

57.33%

Jeans (Levis 501 Or Similar)

$61.4 $61.4

$55.7 ฿1,775

10.29%

Summer Dress (H&M, Zara, etc)

$119 $119

$26.79 ฿854

345.65%

Sport Shoes (Adidas, Nike)

$89.2 $89.2

$83.2 ฿2,653

7.22%

Men's Leather Business Shoes

$114 $114

$70.1 ฿2,235

62.60%

1-bedroom Apartment, City Center (Monthly)

$1,668 $1,668

$427 ฿13.6K

290.35%

1-bedroom Apartment, Outside City Center (Monthly)

$1,406 $1,406

$237 ฿7,559

493.04%

3-bedroom Apartment, City Center (Monthly)

$2,606 $2,606

$802 ฿25.6K

225.14%

3-bedroom Apartment, Outside City Center (Monthly)

$2,183 $2,183

$503 ฿16.0K

333.65%

Buy Apartment in City Center (m2)

$3,796 $3,796

$2,061 ฿65.7K

84.22%

Buy Apartment Outside City Center (m2)

$3,200 $3,200

$1,533 ฿48.9K

108.80%

Average Monthly Net Salary (After Tax)

$6,847 $6,847

$654 ฿20.8K

947.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.71

34.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helena, MT: March 1, 2026

Last update for Chiang Mai: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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