Last update: Oct 2026

Cost of Living Comparison Between Haifa and Maale Adumim

For one person, living is cheaper in Haifa: $2,443 a month against $3,006 in Maale Adumim, rent and utilities included – about $6,800 less a year. Rent and utilities account for most of the difference.

118

Cost of Living Index in Haifa
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Haifa Living Index
143

Cost of Living Index in Maale Adumim
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Maale Adumim Living Index

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Haifa

🇮🇱 Israel

$2,443

/mo nomad

Maale Adumim

🇮🇱 Israel

$3,006

/mo nomad

Monthly Cost of Living

How much you'll spend in Haifa and in Maale Adumim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Haifa and in Maale Adumim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,443 in Haifa versus $3,006 in Maale Adumim.

Haifa $2,443
Maale Adumim $3,006

Estimated couple costs with rent: $3,719 in Haifa versus $4,385 in Maale Adumim.

Haifa $3,719
Maale Adumim $4,385

Monthly costs for a family of three with rent: $4,995 in Haifa versus $5,764 in Maale Adumim.

Haifa $4,995
Maale Adumim $5,764

Living in Haifa costs roughly 19% less than in Maale Adumim, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Haifa 80% above, Maale Adumim 121% above.

Meal at Budget Restaurant

$26.19 ₪81.6

$23.20 ₪72.3

12.89%

Three-Course Dinner for Two, Mid-Range

$108 ₪338

$97.5 ₪304

11.14%

Fast Food Meal (McDonalds, etc)

$19.80 ₪61.7

$19.12 ₪59.5

3.56%

Cappuccino

$4.47 ₪13.92

$4.77 ₪14.86

-6.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.47 ₪10.79

$3.58 ₪11.14

-3.07%

Water (0.33 liter bottle)

$3.32 ₪10.33

$2.90 ₪9.02

14.48%

Local Beer (0.5 liter draught)

$10.34 ₪32.20

$7.86 ₪24.48

31.55%

Imported Beer (0.33 liter bottle)

$10.90 ₪33.96

$10.11 ₪31.49

7.81%

Milk (1 liter)

$2.55 ₪7.95

$2.51 ₪7.80

1.59%

White Bread (500g)

$3.59 ₪11.18

$3.32 ₪10.34

8.13%

Rice (white) (1kg)

$3.87 ₪12.07

$3.47 ₪10.80

11.53%

Eggs

$5.10 ₪15.89

$5.21 ₪16.24

-2.11%

Local Cheese (1kg)

$17.47 ₪54.4

$21.80 ₪67.9

-19.86%

Chicken Fillets (1kg)

$12.80 ₪39.86

$15.51 ₪48.31

-17.47%

Beef Round Steak (1kg)

$23.44 ₪73.0

$25.51 ₪79.5

-8.11%

Apples (1kg)

$4.26 ₪13.27

$4.21 ₪13.13

1.19%

Banana (1kg)

$2.93 ₪9.13

$3.79 ₪11.80

-22.69%

Oranges (1kg)

$2.40 ₪7.49

$2.48 ₪7.72

-3.23%

Tomato (1kg)

$2.51 ₪7.81

$2.32 ₪7.23

8.19%

Potato (1kg)

$1.96 ₪6.11

$1.89 ₪5.87

3.70%

Onion (1kg)

$1.73 ₪5.37

$1.90 ₪5.91

-8.95%

Lettuce (1 head)

$2.37 ₪7.39

$2.73 ₪8.49

-13.19%

Water (1.5 liter bottle)

$2.71 ₪8.43

$2.31 ₪7.18

17.32%

Cigarettes 20 Pack (Marlboro, Camel)

$13.28 ₪41.35

$13.82 ₪43.04

-3.91%

Wine (Bottle)

$15.40 ₪47.95

$16.28 ₪50.7

-5.41%

Local Beer (0.5 liter bottle)

$3.21 ₪9.99

$3.70 ₪11.53

-13.24%

Imported Beer (0.33 liter bottle)

$4.82 ₪15.02

$4.66 ₪14.52

3.43%

One-way Ticket (Public Transport)

$2.53 ₪7.88

$2.55 ₪7.96

-0.78%

Public Transport Monthly Pass (Regular Price)

$103 ₪319

$99.6 ₪310

2.97%

Taxi Start (Normal Tariff)

$4.37 ₪13.62

$4.23 ₪13.17

3.31%

Taxi (Normal Tariff) (1km)

$1.21 ₪3.76

$1.24 ₪3.85

-2.42%

Taxi 1hour Waiting (Normal Tariff)

$37.30 ₪116

$19.30 ₪60.1

93.26%

Gasoline (1 liter)

$2.66 ₪8.28

$2.60 ₪8.09

2.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$55.7K ₪173.6K

$55.0K ₪171.4K

1.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$54.8K ₪170.6K

$54.7K ₪170.3K

0.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$261 ₪812

$450 ₪1,401

-42.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.75 ₪36.61

$11.18 ₪34.82

5.10%

Internet (50+ Mbps, Unlimited Data)

$35.21 ₪110

$39.35 ₪123

-10.52%

Gym Membership (Monthly)

$82.8 ₪258

$79.9 ₪249

3.64%

Tennis Court (1 Hour on Weekend)

$24.97 ₪77.8

Cinema Ticket

$15.98 ₪49.77

$15.64 ₪48.71

2.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,160 ₪3,612

$1,420 ₪4,424

-18.35%

International Primary School, 1 Child (Yearly)

$28.4K ₪88.5K

Jeans (Levis 501 Or Similar)

$111 ₪345

$126 ₪391

-11.71%

Summer Dress (H&M, Zara, etc)

$71.0 ₪221

$84.8 ₪264

-16.26%

Sport Shoes (Adidas, Nike)

$130 ₪406

$148 ₪461

-12.06%

Men's Leather Business Shoes

$156 ₪485

$163 ₪509

-4.75%

1-bedroom Apartment, City Center (Monthly)

$1,079 ₪3,361

$1,463 ₪4,555

-26.21%

1-bedroom Apartment, Outside City Center (Monthly)

$811 ₪2,527

$1,168 ₪3,637

-30.53%

3-bedroom Apartment, City Center (Monthly)

$1,727 ₪5,378

$2,303 ₪7,172

-25.02%

3-bedroom Apartment, Outside City Center (Monthly)

$1,277 ₪3,979

$1,885 ₪5,872

-32.25%

Buy Apartment in City Center (m2)

$9,276 ₪28.9K

$9,184 ₪28.6K

1.00%

Buy Apartment Outside City Center (m2)

$6,034 ₪18.8K

$7,929 ₪24.7K

-23.90%

Average Monthly Net Salary (After Tax)

$4,308 ₪13.4K

$2,287 ₪7,122

88.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.04

5.03

0.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haifa: October 25, 2026

Last update for Maale Adumim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Haifa

$811 33.2%

Maale Adumim

$1.2K 38.8% 43.9% $356

Groceries & Markets

Haifa

$453 18.5%

Maale Adumim

$486 16.2% 7.4% $33

Eating Out

Haifa

$423 17.3%

Maale Adumim

$386 12.8% 8.9% $38

Monthly Utilities & Internet

Haifa

$308 12.6%

Maale Adumim

$500 16.7% 62.7% $193

Clothing & Footwear

Haifa

$211 8.6%

Maale Adumim

$235 7.8% 11.6% $24

Getting Around

Haifa

$123 5%

Maale Adumim

$120 4% 2.3% $2.9

Sport & Entertainment

Haifa

$115 4.7%

Maale Adumim

$111 3.7% 3.1% $3.6

Cost Breakdown

A one-bedroom apartment in the center runs $1,079 in Haifa and $1,463 in Maale Adumim. Housing cost is often the main lever when comparing two cities.

Haifa pays 88% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $108 in Haifa vs $98 in Maale Adumim. Groceries flip the comparison at $453 vs $486, with Haifa cheaper for home cooking.

Good to know

🇮🇱 Haifa

🇮🇱 Maale Adumim

🕒 Local time

14:10 2:10 PM

Same time as Haifa

🌤 Weather

👥 Population

279,591

💱 Currency

Israeli New Shekel ILS ₪

📈 Exchange rate

1 ILS = 0.321 USD

1 ILS = 0.288 EUR

1 ILS = 0.321 USD

1 ILS = 0.288 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Haifa vs Maale Adumim: Cost of Living - Frequently Asked Questions

Haifa is cheaper overall, especially in groceries, clothing, and utilities. The 23% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 88% higher in Haifa, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,079 in Haifa versus $1,463 in Maale Adumim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $2,443 per month in Haifa versus $3,006 in Maale Adumim – a 23% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Maale Adumim runs roughly 3% less than in Haifa. Both cities have functional networks, but the price difference matters if you’re watching your budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.