Last update: Oct 2026

Cost of Living Comparison Between Gulu and Kasese

For one person, living is cheaper in Gulu: $113 a month against $186 in Kasese, rent and utilities included – about $880 less a year. Other living expenses account for most of the difference.

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Gulu

🇺🇬 Uganda

$113

/mo nomad

Kasese

🇺🇬 Uganda

$186

/mo nomad

Monthly Cost of Living

How much you'll spend in Gulu and in Kasese

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gulu and in Kasese actually costs, broken down by who's living it.

Monthly costs for one person with rent: $113 in Gulu versus $186 in Kasese.

Gulu $113
Kasese $186

Estimated couple costs with rent: $165 in Gulu versus $298 in Kasese.

Gulu $165
Kasese $298

Monthly costs for a family of three with rent: $217 in Gulu versus $410 in Kasese.

Gulu $217
Kasese $410

Living in Gulu costs roughly 39% less than in Kasese, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Gulu 92% lower, Kasese 86% lower.

Meal at Budget Restaurant

$1.22 UGX 5,036

$1.67 UGX 6,865

-26.95%

Fast Food Meal (McDonalds, etc)

$10.81 UGX 44.5K

Cappuccino

$2.38 UGX 9,787

$2.48 UGX 10.2K

-4.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.25 UGX 1,032

$0.37 UGX 1,534

-32.43%

Water (0.33 liter bottle)

$0.11 UGX 452

$0.23 UGX 938

-52.17%

Local Beer (0.5 liter draught)

$0.69 UGX 2,844

$0.75 UGX 3,093

-8.00%

Imported Beer (0.33 liter bottle)

$2.48 UGX 10.2K

White Bread (500g)

$0.99 UGX 4,067

Rice (white) (1kg)

$0.80 UGX 3,301

Eggs

$2.63 UGX 10.8K

Chicken Fillets (1kg)

$4.72 UGX 19.4K

Beef Round Steak (1kg)

$3.72 UGX 15.3K

Apples (1kg)

$2.39 UGX 9,851

Tomato (1kg)

$0.50 UGX 2,057

Potato (1kg)

$0.49 UGX 2,032

Onion (1kg)

$0.50 UGX 2,055

Water (1.5 liter bottle)

$0.46 UGX 1,900

Wine (Bottle)

$3.53 UGX 14.5K

One-way Ticket (Public Transport)

$0.95 UGX 3,896

Public Transport Monthly Pass (Regular Price)

$28.33 UGX 116.5K

Gasoline (1 liter)

$1.25 UGX 5,138

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.07 UGX 49.6K

Gym Membership (Monthly)

$23.74 UGX 97.6K

Jeans (Levis 501 Or Similar)

$12.05 UGX 49.6K

Men's Leather Business Shoes

$16.55 UGX 68.1K

Buy Apartment in City Center (m2)

$362 UGX 1.5M

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: October 18, 2026

Last update for Kasese: October 20, 2026

Good to know

🇺🇬 Gulu

🇺🇬 Kasese

🕒 Local time

14:37 2:37 PM

Same time as Gulu

🌤 Weather

👥 Population

152,276

101,679

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.43 USD

10,000 UGX = 2.16 EUR

10,000 UGX = 2.43 USD

10,000 UGX = 2.16 EUR

Exchange rates and currency converter

On the map

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Between locations

Gulu Kasese 380 km

From you

Gulu
Kasese

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gulu vs Kasese: Cost of Living - Frequently Asked Questions

Gulu is cheaper overall, especially in groceries, utilities, and clothing. The 65% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $169 in Gulu and $279 in Kasese to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Gulu gentler on the wallet – expenses run 65% less than in Kasese. Beyond cost, consider language, visa policies, and how big the international community is in each city.