Cost of Living Comparison Between Gulu and Kasese Cost of Living Comparison Between Gulu and Kasese

Monthly Cost of Living

Monthly costs for one person with rent: $132 in Gulu versus $217 in Kasese.

Estimated couple costs with rent: $193 in Gulu versus $346 in Kasese.

Monthly costs for a family of three with rent: $255 in Gulu versus $476 in Kasese.

Living in Gulu costs roughly 39% less than in Kasese, driven mainly by Groceries & Markets.

Both cities sit below the global median: Gulu 90% lower, Kasese 84% lower.

Meal at Budget Restaurant

$1.36 UGX 5,019

$1.99 UGX 7,361

-31.66%

Fast Food Meal (McDonalds, etc)

$12.58 UGX 46.5K

Cappuccino

$2.85 UGX 10.5K

$2.72 UGX 10.1K

4.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.27 UGX 990

$0.40 UGX 1,482

-32.50%

Water (0.33 liter bottle)

$0.13 UGX 472

$0.29 UGX 1,086

-55.17%

Local Beer (0.5 liter draught)

$0.87 UGX 3,216

$0.81 UGX 2,987

7.41%

Imported Beer (0.33 liter bottle)

$2.86 UGX 10.6K

White Bread (500g)

$1.10 UGX 4,052

Rice (white) (1kg)

$1.00 UGX 3,712

Eggs

$2.96 UGX 11.0K

Chicken Fillets (1kg)

$5.41 UGX 20.0K

Beef Round Steak (1kg)

$4.29 UGX 15.9K

Apples (1kg)

$2.74 UGX 10.2K

Tomato (1kg)

$0.58 UGX 2,148

Potato (1kg)

$0.55 UGX 2,028

Onion (1kg)

$0.57 UGX 2,110

Water (1.5 liter bottle)

$0.53 UGX 1,969

Wine (Bottle)

$4.05 UGX 15.0K

One-way Ticket (Public Transport)

$1.08 UGX 3,985

Public Transport Monthly Pass (Regular Price)

$33.05 UGX 122.3K

Gasoline (1 liter)

$1.37 UGX 5,079

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.78 UGX 51.0K

Gym Membership (Monthly)

$27.79 UGX 102.8K

Jeans (Levis 501 Or Similar)

$14.11 UGX 52.2K

Men's Leather Business Shoes

$19.61 UGX 72.5K

Buy Apartment in City Center (m2)

$400 UGX 1.5M

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: July 11, 2026

Last update for Kasese: July 11, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gulu vs Kasese: Cost of Living - Frequently Asked Questions

Gulu is cheaper overall, especially in Groceries & Markets, Monthly Utilities & Internet, Clothing & Footwear, Sport & Entertainment. The 65% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $198 in Gulu and $326 in Kasese to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Gulu gentler on the wallet – expenses run 65% less than in Kasese. Beyond cost, consider language, visa policies, and how big the international community is in each city.