Cost of Living Comparison Between Gulu and Kasese Cost of Living Comparison Between Gulu and Kasese

Monthly Cost of Living

Monthly costs for one person with rent: $126 in Gulu versus $205 in Kasese.

Estimated couple costs with rent: $185 in Gulu versus $327 in Kasese.

Monthly costs for a family of three with rent: $244 in Gulu versus $448 in Kasese.

Living in Gulu costs roughly 39% less than in Kasese, driven mainly by Groceries & Markets.

Both cities sit below the global median: Gulu 91% lower, Kasese 85% lower.

Meal at Budget Restaurant

$1.30 UGX 4,926

$1.83 UGX 6,911

-28.96%

Fast Food Meal (McDonalds, etc)

$12.29 UGX 46.4K

Cappuccino

$2.66 UGX 10.0K

$2.70 UGX 10.2K

-1.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.26 UGX 977

$0.41 UGX 1,552

-36.59%

Water (0.33 liter bottle)

$0.13 UGX 506

$0.28 UGX 1,060

-53.57%

Local Beer (0.5 liter draught)

$0.83 UGX 3,140

$0.80 UGX 3,006

3.75%

Imported Beer (0.33 liter bottle)

$2.61 UGX 9,852

White Bread (500g)

$1.04 UGX 3,928

Rice (white) (1kg)

$0.93 UGX 3,501

Eggs

$2.88 UGX 10.9K

Chicken Fillets (1kg)

$5.28 UGX 19.9K

Beef Round Steak (1kg)

$3.94 UGX 14.9K

Apples (1kg)

$2.74 UGX 10.4K

Tomato (1kg)

$0.53 UGX 1,986

Potato (1kg)

$0.53 UGX 1,991

Onion (1kg)

$0.52 UGX 1,952

Water (1.5 liter bottle)

$0.51 UGX 1,940

Wine (Bottle)

$3.91 UGX 14.8K

One-way Ticket (Public Transport)

$1.10 UGX 4,151

Public Transport Monthly Pass (Regular Price)

$32.36 UGX 122.2K

Gasoline (1 liter)

$1.33 UGX 5,027

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.46 UGX 50.9K

Gym Membership (Monthly)

$27.23 UGX 102.9K

Jeans (Levis 501 Or Similar)

$13.65 UGX 51.6K

Men's Leather Business Shoes

$18.70 UGX 70.6K

Buy Apartment in City Center (m2)

$408 UGX 1.5M

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: August 30, 2026

Last update for Kasese: August 29, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gulu vs Kasese: Cost of Living - Frequently Asked Questions

Gulu is cheaper overall, especially in Groceries & Markets, Monthly Utilities & Internet, Clothing & Footwear, Sport & Entertainment. The 63% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $189 in Gulu and $308 in Kasese to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Gulu gentler on the wallet – expenses run 63% less than in Kasese. Beyond cost, consider language, visa policies, and how big the international community is in each city.