Cost of Living Comparison Between Gulu and Kasese Cost of Living Comparison Between Gulu and Kasese

Monthly Cost of Living

Monthly costs for one person with rent: $130 in Gulu versus $217 in Kasese.

Estimated couple costs with rent: $189 in Gulu versus $345 in Kasese.

Monthly costs for a family of three with rent: $248 in Gulu versus $474 in Kasese.

Living in Gulu costs roughly 40% less than in Kasese, driven mainly by Groceries & Markets.

Both cities sit below the global median: Gulu 90% lower, Kasese 84% lower.

Meal at Budget Restaurant

$1.41 UGX 5,320

$1.97 UGX 7,400

-28.43%

Fast Food Meal (McDonalds, etc)

$12.67 UGX 47.7K

Cappuccino

$2.80 UGX 10.5K

$2.81 UGX 10.6K

-0.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.29 UGX 1,091

$0.41 UGX 1,529

-29.27%

Water (0.33 liter bottle)

$0.14 UGX 541

$0.27 UGX 1,012

-48.15%

Local Beer (0.5 liter draught)

$0.86 UGX 3,222

$0.80 UGX 2,990

7.50%

Imported Beer (0.33 liter bottle)

$2.73 UGX 10.3K

White Bread (500g)

$1.14 UGX 4,291

Rice (white) (1kg)

$0.98 UGX 3,703

Eggs

$2.99 UGX 11.2K

Chicken Fillets (1kg)

$5.44 UGX 20.5K

Beef Round Steak (1kg)

$4.24 UGX 16.0K

Apples (1kg)

$2.83 UGX 10.6K

Tomato (1kg)

$0.58 UGX 2,182

Potato (1kg)

$0.54 UGX 2,019

Onion (1kg)

$0.55 UGX 2,052

Water (1.5 liter bottle)

$0.54 UGX 2,029

Wine (Bottle)

$4.08 UGX 15.3K

One-way Ticket (Public Transport)

$1.10 UGX 4,136

Public Transport Monthly Pass (Regular Price)

$32.84 UGX 123.5K

Gasoline (1 liter)

$1.38 UGX 5,182

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.95 UGX 52.5K

Gym Membership (Monthly)

$28.04 UGX 105.4K

Jeans (Levis 501 Or Similar)

$13.73 UGX 51.6K

Men's Leather Business Shoes

$19.65 UGX 73.9K

Buy Apartment in City Center (m2)

$405 UGX 1.5M

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: May 31, 2026

Last update for Kasese: May 30, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gulu vs Kasese: Cost of Living - Frequently Asked Questions

Gulu is cheaper overall, especially in Groceries & Markets, Monthly Utilities & Internet, Clothing & Footwear, Sport & Entertainment. The 67% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $195 in Gulu and $325 in Kasese to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Gulu gentler on the wallet – expenses run 67% less than in Kasese. Beyond cost, consider language, visa policies, and how big the international community is in each city.