Last update: Oct 2026

Cost of Living Comparison Between Glasgow and Sunderland

For one person, living is cheaper in Sunderland: $1,845 a month against $2,425 in Glasgow, rent and utilities included – about $7,000 less a year. Rent and utilities account for most of the difference.

Glasgow
🇬🇧 United Kingdom
$2,425
/mo nomad
Sunderland
🇬🇧 United Kingdom
$1,845
/mo nomad
Monthly Cost of Living

How much you'll spend in Glasgow and in Sunderland

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Glasgow and in Sunderland actually costs, broken down by who's living it.

A single person spends $2,425 per month in Glasgow vs $1,845 in Sunderland, rent included.

  • Glasgow $2,425
  • Sunderland $1,845

A couple spends around $3,644 per month in Glasgow vs $2,755 in Sunderland, rent included.

  • Glasgow $3,644
  • Sunderland $2,755

A family of three spends $4,864 per month in Glasgow vs $3,665 in Sunderland, rent included.

  • Glasgow $4,864
  • Sunderland $3,665

Glasgow costs about 31% more than Sunderland, and outside of rent the biggest gap is in eating out.

Both Glasgow and Sunderland sit above the global median – Glasgow by 79%, Sunderland by 36%.

Currency
🍽 Eating Out
Glasgow
Sunderland
Difference
Meal at Budget Restaurant
$21.03 £15.78
$18.54 £13.91
13.43%
Three-Course Dinner for Two, Mid-Range
$66.7 £50.1
$70.2 £52.7
-5.01%
Fast Food Meal (McDonalds, etc)
$10.56 £7.92
$8.87 £6.66
19.05%
Cappuccino
$4.78 £3.59
$5.02 £3.77
-4.78%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.27 £1.70
$2.32 £1.74
-2.16%
Water (0.33 liter bottle)
$1.90 £1.42
$1.96 £1.47
-3.06%
Local Beer (0.5 liter draught)
$5.43 £4.08
$4.63 £3.48
17.28%
Imported Beer (0.33 liter bottle)
$6.76 £5.07
$4.30 £3.23
57.21%
🛒 Groceries & Markets
Glasgow
Sunderland
Difference
Milk (1 liter)
$1.65 £1.24
$1.44 £1.08
14.58%
White Bread (500g)
$1.69 £1.27
$1.37 £1.03
23.36%
Rice (white) (1kg)
$1.98 £1.49
$2.40 £1.80
-17.50%
Eggs
$3.93 £2.95
$3.52 £2.64
11.65%
Local Cheese (1kg)
$9.24 £6.93
$9.72 £7.29
-4.94%
Chicken Fillets (1kg)
$9.29 £6.97
$8.99 £6.74
3.34%
Beef Round Steak (1kg)
$16.82 £12.62
$14.35 £10.76
17.21%
Apples (1kg)
$2.99 £2.24
$3.26 £2.44
-8.28%
Banana (1kg)
$1.49 £1.12
$1.85 £1.39
-19.46%
Oranges (1kg)
$2.89 £2.17
$2.92 £2.19
-1.03%
Tomato (1kg)
$3.22 £2.42
$3.79 £2.84
-15.04%
Potato (1kg)
$1.97 £1.47
$1.79 £1.34
10.06%
Onion (1kg)
$1.59 £1.19
$1.48 £1.11
7.43%
Lettuce (1 head)
$1.19 £0.89
$1.20 £0.90
-0.83%
Water (1.5 liter bottle)
$1.64 £1.23
$1.50 £1.13
9.33%
Cigarettes 20 Pack (Marlboro, Camel)
$23.68 £17.76
$22.99 £17.25
3.00%
Wine (Bottle)
$11.13 £8.35
$10.19 £7.65
9.22%
Local Beer (0.5 liter bottle)
$3.39 £2.54
$3.57 £2.68
-5.04%
Imported Beer (0.33 liter bottle)
$3.44 £2.58
$3.49 £2.62
-1.43%
🚌 Getting Around
Glasgow
Sunderland
Difference
One-way Ticket (Public Transport)
$4.07 £3.05
$2.08 £1.56
95.67%
Public Transport Monthly Pass (Regular Price)
$103 £77.5
$119 £89.6
-13.50%
Taxi Start (Normal Tariff)
$6.03 £4.52
$4.40 £3.30
37.05%
Taxi (Normal Tariff) (1km)
$1.16 £0.87
$1.55 £1.16
-25.16%
Taxi 1hour Waiting (Normal Tariff)
$62.0 £46.48
$28.14 £21.11
120.18%
Gasoline (1 liter)
$2.15 £1.62
$2.09 £1.57
2.87%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$39.3K £29.5K
$38.3K £28.8K
2.41%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.7K £29.8K
$40.5K £30.4K
-2.04%
🧾 Monthly Utilities & Internet
Glasgow
Sunderland
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$315 £236
$248 £186
26.89%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.19 £15.15
$16.93 £12.70
19.26%
Internet (50+ Mbps, Unlimited Data)
$43.28 £32.47
$42.31 £31.74
2.29%
🎉 Sport & Entertainment
Glasgow
Sunderland
Difference
Gym Membership (Monthly)
$46.26 £34.71
$40.70 £30.53
13.66%
Tennis Court (1 Hour on Weekend)
$20.34 £15.26
$12.01 £9.01
69.36%
Cinema Ticket
$16.23 £12.17
$10.66 £8.00
52.25%
🧸 Childcare & Education
Glasgow
Sunderland
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$905 £679
$819 £614
10.54%
International Primary School, 1 Child (Yearly)
$21.6K £16.2K
$17.6K £13.2K
22.89%
👕👟 Clothing & Footwear
Glasgow
Sunderland
Difference
Jeans (Levis 501 Or Similar)
$135 £102
$91.1 £68.4
48.61%
Summer Dress (H&M, Zara, etc)
$46.32 £34.75
$47.14 £35.37
-1.74%
Sport Shoes (Adidas, Nike)
$108 £80.9
$109 £81.4
-0.65%
Men's Leather Business Shoes
$93.1 £69.9
$94.7 £71.1
-1.69%
🏠 Accommodation & Living
Glasgow
Sunderland
Difference
1-bedroom Apartment, City Center (Monthly)
$1,350 £1,013
$792 £594
70.49%
1-bedroom Apartment, Outside City Center (Monthly)
$1,036 £778
$595 £446
74.21%
3-bedroom Apartment, City Center (Monthly)
$2,680 £2,011
$1,356 £1,017
97.67%
3-bedroom Apartment, Outside City Center (Monthly)
$1,941 £1,456
$957 £718
102.84%
Buy Apartment in City Center (m2)
$4,064 £3,049
-
-
Buy Apartment Outside City Center (m2)
$3,073 £2,306
-
-
💵 Salaries & Financials
Glasgow
Sunderland
Difference
Average Monthly Net Salary (After Tax)
$3,420 £2,566
$3,663 £2,748
-6.64%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.79
5.15
-6.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Glasgow: October 19, 2026

Last update for Sunderland: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Glasgow
$1K
Sunderland
$595 42.6% $442
Monthly Utilities & Internet
Glasgow
$378
Sunderland
$307 18.8% $71
Eating Out
Glasgow
$315
Sunderland
$284 9.7% $31
Groceries & Markets
Glasgow
$313
Sunderland
$303 3.1% $9.6
Clothing & Footwear
Glasgow
$172
Sunderland
$154 10.8% $19
Getting Around
Glasgow
$131
Sunderland
$140 6.5% $8.5
Sport & Entertainment
Glasgow
$79
Sunderland
$62 21.2% $17

Cost Breakdown

A central one-bedroom costs $1,350 in Glasgow versus $792 in Sunderland. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Sunderland, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $67.0 in Glasgow versus $70.0 in Sunderland. Groceries tell a different story – $313 in Glasgow vs $303 in Sunderland – so Sunderland wins on supermarket bills even if dining out costs more.

Good to know
🇬🇧 Glasgow
🇬🇧 Sunderland
🕒 Local time
06:22 6:22 AM
06:22 6:22 AM
Same time as Glasgow
🌤 Weather
👥 Population
606,340
275,300
💱 Currency
Exchange rates and currency converter

USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 22, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

On the map
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  • Glasgow Sunderland 210 km
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  • Glasgow
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Glasgow vs Sunderland: Cost of Living - Frequently Asked Questions
How do living costs in Glasgow and in Sunderland compare overall?
Monthly costs with rent: $2,425 in Glasgow, $1,845 in Sunderland – roughly 31% apart. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Glasgow compared to Sunderland?
For a comfortable life, plan on about $3,637 per month in Glasgow and $2,768 in Sunderland. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Glasgow and Sunderland?
Rent is clearly cheaper in Sunderland, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What is the difference in childcare costs between Glasgow and Sunderland?
Kindergarten costs $905 per month in Glasgow and $819 in Sunderland. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city has cheaper grocery shopping?
Groceries cost about 3% more in Glasgow, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Sunderland, where all-in costs run around $1,845, than in Glasgow at $2,425. In Sunderland it covers expenses comfortably, while in Glasgow it requires careful planning or may not stretch far enough.
How does quality of life compare between Glasgow and Sunderland?
It depends on your priorities. Glasgow has an edge in some lifestyle areas, with costs from $1,845 in Sunderland to $2,425 in Glasgow. Climate, culture, job market, and personal taste all factor in.
How do I decide between Glasgow and Sunderland?
If budget matters most, go with Sunderland. If higher salaries, better infrastructure, or specific career opportunities are the priority, Glasgow makes more sense. Both are solid long-term options with distinct trade-offs.

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