Cost of Living Comparison Between El Valle de Anton and Bocas del Toro Cost of Living Comparison Between El Valle de Anton and Bocas del Toro

😐 Solo nomad: El Valle de Anton is 31.9% more expensive than Bocas del Toro without rent, and 41% cheaper with rent.

😐 Family of 3: El Valle de Anton is 36.4% more expensive than Bocas del Toro without rent, and 26.9% cheaper with rent.

Meal at Budget Restaurant

$10.16 PAB 10.16

$9.58 PAB 9.58

6.05%

Three-Course Dinner for Two, Mid-Range

$49.48 PAB 49.48

$49.60 PAB 49.60

-0.24%

Fast Food Meal (McDonalds, etc)

$8.11 PAB 8.11

$10.17 PAB 10.17

-20.26%

Cappuccino

$3.66 PAB 3.66

$4.09 PAB 4.09

-10.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.65 PAB 1.65

$1.73 PAB 1.73

-4.62%

Water (0.33 liter bottle)

$1.33 PAB 1.33

$1.61 PAB 1.61

-17.39%

Local Beer (0.5 liter draught)

$2.97 PAB 2.97

$2.02 PAB 2.02

47.03%

Imported Beer (0.33 liter bottle)

$4.03 PAB 4.03

$4.08 PAB 4.08

-1.23%

Milk (1 liter)

$1.83 PAB 1.83

White Bread (500g)

$2.48 PAB 2.48

$3.83 PAB 3.83

-35.25%

Rice (white) (1kg)

$2.52 PAB 2.52

Eggs

$2.96 PAB 2.96

$2.56 PAB 2.56

15.62%

Local Cheese (1kg)

$11.58 PAB 11.58

$16.92 PAB 16.92

-31.56%

Chicken Fillets (1kg)

$7.20 PAB 7.20

$8.89 PAB 8.89

-19.01%

Beef Round Steak (1kg)

$9.76 PAB 9.76

$8.32 PAB 8.32

17.31%

Apples (1kg)

$3.41 PAB 3.41

$4.51 PAB 4.51

-24.39%

Banana (1kg)

$1.53 PAB 1.53

$1.52 PAB 1.52

0.66%

Oranges (1kg)

$2.83 PAB 2.83

Tomato (1kg)

$3.09 PAB 3.09

$5.10 PAB 5.10

-39.41%

Potato (1kg)

$2.24 PAB 2.24

$3.29 PAB 3.29

-31.91%

Onion (1kg)

$2.90 PAB 2.90

Lettuce (1 head)

$2.22 PAB 2.22

Water (1.5 liter bottle)

$1.59 PAB 1.59

$1.58 PAB 1.58

0.63%

Cigarettes 20 Pack (Marlboro, Camel)

$5.92 PAB 5.92

Wine (Bottle)

$10.22 PAB 10.22

Local Beer (0.5 liter bottle)

$1.30 PAB 1.30

$2.81 PAB 2.81

-53.74%

Imported Beer (0.33 liter bottle)

$2.41 PAB 2.41

$2.49 PAB 2.49

-3.21%

Taxi Start (Normal Tariff)

$2.45 PAB 2.45

Taxi (Normal Tariff) (1km)

$1.78 PAB 1.78

Taxi 1hour Waiting (Normal Tariff)

$22.08 PAB 22.08

Gasoline (1 liter)

$0.88 PAB 0.88

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.7K PAB 19.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K PAB 20.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 PAB 125

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.09 PAB 30.09

$29.69 PAB 29.69

1.35%

Internet (50+ Mbps, Unlimited Data)

$48.31 PAB 48.31

$34.87 PAB 34.87

38.54%

Cinema Ticket

$8.20 PAB 8.20

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$471 PAB 471

International Primary School, 1 Child (Yearly)

$15.8K PAB 15.8K

Jeans (Levis 501 Or Similar)

$51.8 PAB 51.8

Summer Dress (H&M, Zara, etc)

$46.76 PAB 46.76

Sport Shoes (Adidas, Nike)

$88.4 PAB 88.4

Men's Leather Business Shoes

$122 PAB 122

1-bedroom Apartment, City Center (Monthly)

$740 PAB 740

1-bedroom Apartment, Outside City Center (Monthly)

$895 PAB 895

3-bedroom Apartment, City Center (Monthly)

$1,221 PAB 1,221

3-bedroom Apartment, Outside City Center (Monthly)

$1,186 PAB 1,186

Average Monthly Net Salary (After Tax)

$703 PAB 703

20-Year Fixed Mortgage Interest Rate (Annual %)

6.23

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: March 3, 2026

Last update for Bocas del Toro: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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