Cost of Living Comparison Between El Valle de Anton and Bocas del Toro Cost of Living Comparison Between El Valle de Anton and Bocas del Toro

😐 Solo nomad: El Valle de Anton is 52.9% more expensive than Bocas del Toro without rent, and 43% cheaper with rent.

😐 Family of 3: El Valle de Anton is 6.7% more expensive than Bocas del Toro without rent, and 26.7% cheaper with rent.

Meal at Budget Restaurant

$10.18 PAB 10.18

$9.32 PAB 9.32

9.23%

Three-Course Dinner for Two, Mid-Range

$49.65 PAB 49.65

$50.4 PAB 50.4

-1.41%

Fast Food Meal (McDonalds, etc)

$8.17 PAB 8.17

$10.02 PAB 10.02

-18.46%

Cappuccino

$3.56 PAB 3.56

$4.12 PAB 4.12

-13.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.64 PAB 1.64

$1.78 PAB 1.78

-7.87%

Water (0.33 liter bottle)

$1.34 PAB 1.34

$1.65 PAB 1.65

-18.79%

Local Beer (0.5 liter draught)

$3.09 PAB 3.09

$1.98 PAB 1.98

56.06%

Imported Beer (0.33 liter bottle)

$3.92 PAB 3.92

$4.01 PAB 4.01

-2.24%

Milk (1 liter)

$1.89 PAB 1.89

White Bread (500g)

$2.47 PAB 2.47

$3.75 PAB 3.75

-34.13%

Rice (white) (1kg)

$2.52 PAB 2.52

Eggs

$2.80 PAB 2.80

$2.64 PAB 2.64

6.06%

Local Cheese (1kg)

$11.53 PAB 11.53

$16.99 PAB 16.99

-32.14%

Chicken Fillets (1kg)

$7.31 PAB 7.31

$8.70 PAB 8.70

-15.98%

Beef Round Steak (1kg)

$9.97 PAB 9.97

$8.24 PAB 8.24

21.00%

Apples (1kg)

$3.45 PAB 3.45

$4.61 PAB 4.61

-25.16%

Banana (1kg)

$1.56 PAB 1.56

$1.54 PAB 1.54

1.30%

Oranges (1kg)

$2.78 PAB 2.78

Tomato (1kg)

$3.09 PAB 3.09

$5.03 PAB 5.03

-38.57%

Potato (1kg)

$2.29 PAB 2.29

$3.34 PAB 3.34

-31.44%

Onion (1kg)

$2.80 PAB 2.80

Lettuce (1 head)

$2.13 PAB 2.13

Water (1.5 liter bottle)

$1.54 PAB 1.54

$1.60 PAB 1.60

-3.75%

Cigarettes 20 Pack (Marlboro, Camel)

$5.90 PAB 5.90

Wine (Bottle)

$10.06 PAB 10.06

Local Beer (0.5 liter bottle)

$1.24 PAB 1.24

$2.89 PAB 2.89

-57.09%

Imported Beer (0.33 liter bottle)

$2.44 PAB 2.44

$2.47 PAB 2.47

-1.21%

Taxi Start (Normal Tariff)

$2.54 PAB 2.54

Taxi (Normal Tariff) (1km)

$1.79 PAB 1.79

Taxi 1hour Waiting (Normal Tariff)

$21.73 PAB 21.73

Gasoline (1 liter)

$0.93 PAB 0.93

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.8K PAB 19.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K PAB 20.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 PAB 125

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.39 PAB 30.39

$29.91 PAB 29.91

1.60%

Internet (50+ Mbps, Unlimited Data)

$49.25 PAB 49.25

$35.19 PAB 35.19

39.95%

Cinema Ticket

$8.08 PAB 8.08

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$483 PAB 483

International Primary School, 1 Child (Yearly)

$15.6K PAB 15.6K

Jeans (Levis 501 Or Similar)

$51.3 PAB 51.3

Summer Dress (H&M, Zara, etc)

$45.55 PAB 45.55

Sport Shoes (Adidas, Nike)

$89.9 PAB 89.9

Men's Leather Business Shoes

$119 PAB 119

1-bedroom Apartment, City Center (Monthly)

$762 PAB 762

1-bedroom Apartment, Outside City Center (Monthly)

$883 PAB 883

3-bedroom Apartment, City Center (Monthly)

$1,189 PAB 1,189

3-bedroom Apartment, Outside City Center (Monthly)

$1,201 PAB 1,201

Average Monthly Net Salary (After Tax)

$701 PAB 701

20-Year Fixed Mortgage Interest Rate (Annual %)

6.23

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: January 12, 2026

Last update for Bocas del Toro: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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