Last update: Oct 2026

Cost of Living Comparison Between El Gouna and Cape Town

For one person, living is cheaper in El Gouna: $457 a month against $1,568 in Cape Town, rent and utilities included – about $13,300 less a year. Rent and utilities account for most of the difference.

22

Cost of Living Index in El Gouna
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El Gouna Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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El Gouna

🇪🇬 Egypt

$457

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

Monthly Cost of Living

How much you'll spend in El Gouna and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Gouna and in Cape Town actually costs, broken down by who's living it.

A single person spends $457 per month in El Gouna vs $1,568 in Cape Town, rent included.

El Gouna $457
Cape Town $1,568

A couple spends around $730 per month in El Gouna vs $2,438 in Cape Town, rent included.

El Gouna $730
Cape Town $2,438

A family of three spends $1,002 per month in El Gouna vs $3,307 in Cape Town, rent included.

El Gouna $1,002
Cape Town $3,307

El Gouna is about 71% cheaper than Cape Town, and outside of rent the biggest gap is in groceries.

El Gouna sits 66% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.59 E£189

$11.78 R 195

-69.52%

Three-Course Dinner for Two, Mid-Range

$15.95 E£839

$46.55 R 770

-65.74%

Fast Food Meal (McDonalds, etc)

$4.64 E£244

$5.96 R 98.7

-22.15%

Cappuccino

$1.49 E£78.4

$2.47 R 40.92

-39.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.29 E£15.07

$1.33 R 21.98

-78.20%

Water (0.33 liter bottle)

$0.10 E£5.25

$1.03 R 17.04

-90.29%

Local Beer (0.5 liter draught)

$1.21 E£63.6

$3.01 R 49.87

-59.80%

Imported Beer (0.33 liter bottle)

$2.91 E£153

$3.66 R 60.6

-20.49%

Milk (1 liter)

$0.87 E£45.61

$1.39 R 23.02

-37.41%

White Bread (500g)

$0.59 E£30.86

$1.19 R 19.66

-50.42%

Rice (white) (1kg)

$0.71 E£37.11

$2.11 R 34.94

-66.35%

Eggs

$1.39 E£72.9

$3.01 R 49.73

-53.82%

Local Cheese (1kg)

$3.37 E£177

$8.96 R 148

-62.39%

Chicken Fillets (1kg)

$4.23 E£222

$6.65 R 110

-36.39%

Beef Round Steak (1kg)

$8.53 E£448

$9.29 R 154

-8.18%

Apples (1kg)

$1.47 E£77.2

$1.83 R 30.22

-19.67%

Banana (1kg)

$0.57 E£30.14

$1.90 R 31.40

-70.00%

Oranges (1kg)

$0.43 E£22.47

$1.75 R 28.92

-75.43%

Tomato (1kg)

$0.40 E£20.93

$2.09 R 34.51

-80.86%

Potato (1kg)

$0.37 E£19.56

$1.55 R 25.72

-76.13%

Onion (1kg)

$0.41 E£21.43

$1.49 R 24.60

-72.48%

Lettuce (1 head)

$0.24 E£12.66

$1.30 R 21.48

-81.54%

Water (1.5 liter bottle)

$0.21 E£11.23

$1.16 R 19.25

-81.90%

Cigarettes 20 Pack (Marlboro, Camel)

$1.96 E£103

$3.71 R 61.3

-47.17%

Wine (Bottle)

$6.48 E£341

$6.06 R 100

6.93%

Local Beer (0.5 liter bottle)

$1.26 E£66.1

$1.39 R 22.92

-9.35%

Imported Beer (0.33 liter bottle)

$1.88 E£98.6

$2.20 R 36.42

-14.55%

One-way Ticket (Public Transport)

$0.17 E£8.98

$1.51 R 25.05

-88.74%

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,009

Taxi Start (Normal Tariff)

$0.39 E£20.46

$0.63 R 10.36

-38.10%

Taxi (Normal Tariff) (1km)

$0.29 E£15.24

$1.53 R 25.37

-81.05%

Taxi 1hour Waiting (Normal Tariff)

$2.00 E£105

$4.81 R 79.6

-58.42%

Gasoline (1 liter)

$0.33 E£17.57

$1.58 R 26.16

-79.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.9K E£1.9M

$35.5K R 587.4K

1.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.7K E£1.7M

$31.7K R 525.4K

2.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$11.82 E£622

$116 R 1,926

-89.84%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.88 E£362

$28.37 R 469

-75.75%

Internet (50+ Mbps, Unlimited Data)

$11.01 E£579

$40.69 R 673

-72.94%

Gym Membership (Monthly)

$20.42 E£1,074

$48.85 R 808

-58.20%

Tennis Court (1 Hour on Weekend)

$11.13 R 184

Cinema Ticket

$2.98 E£157

$8.83 R 146

-66.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$89.3 E£4,695

$261 R 4,326

-65.86%

International Primary School, 1 Child (Yearly)

$1,820 E£95.7K

$6,702 R 110.9K

-72.84%

Jeans (Levis 501 Or Similar)

$27.68 E£1,456

$55.4 R 917

-50.04%

Summer Dress (H&M, Zara, etc)

$44.99 E£2,367

$32.27 R 534

39.42%

Sport Shoes (Adidas, Nike)

$109 E£5,707

$118 R 1,944

-7.67%

Men's Leather Business Shoes

$49.98 E£2,629

$107 R 1,771

-53.31%

1-bedroom Apartment, City Center (Monthly)

$190 E£9,998

$1,015 R 16.8K

-81.27%

1-bedroom Apartment, Outside City Center (Monthly)

$100 E£5,286

$715 R 11.8K

-85.95%

3-bedroom Apartment, City Center (Monthly)

$271 E£14.3K

$1,801 R 29.8K

-84.93%

3-bedroom Apartment, Outside City Center (Monthly)

$153 E£8,056

$1,330 R 22.0K

-88.49%

Buy Apartment in City Center (m2)

$795 E£41.8K

$2,331 R 38.6K

-65.88%

Buy Apartment Outside City Center (m2)

$488 E£25.6K

$1,513 R 25.0K

-67.78%

Average Monthly Net Salary (After Tax)

$1,636 R 27.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.67

10.97

51.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Gouna: October 4, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

El Gouna

$123 26.7%

Cape Town

$222 14.1% 81.3% $100

Clothing & Footwear

El Gouna

$104 22.6%

Cape Town

$141 8.9% 35.1% $36

Accommodation & Living

El Gouna

$100 21.9%

Cape Town

$715 45.3% 612% $615

Eating Out

El Gouna

$74 16.1%

Cape Town

$174 11% 135% $100

Monthly Utilities & Internet

El Gouna

$30 6.5%

Cape Town

$185 11.7% 524% $156

Sport & Entertainment

El Gouna

$26 5.7%

Cape Town

$67 4.2% 152% $40

Getting Around

El Gouna

$2.5 * 0.6%

Cape Town

$75 4.8% 2888% $73

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $190 in El Gouna versus $1,015 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $16.00 in El Gouna versus $47.00 in Cape Town. Monthly groceries follow the same trend: $123 vs $222 – making El Gouna the more affordable choice for daily food spending.

Good to know

🇪🇬 El Gouna

🇿🇦 Cape Town

🕒 Local time

08:38 8:38 AM

07:38 7:38 AM

1 h behind El Gouna

🌤 Weather

👥 Population

15,000

3,740,026 Capital

💱 Currency

Egyptian Pound EGP £

South African Rand ZAR R

📈 Exchange rate

100 EGP = 1.9 USD

100 EGP = 1.7 EUR

100 ZAR = 6.04 USD

100 ZAR = 5.39 EUR

Exchange rates and currency converter

ZAR, USD, EUR to EGP – Egyptian Pound Converter

🇺🇸 United States Dollar ($)

🇪🇬 Egyptian Pound (£)

Egyptian Pound exchange rates as of October 13, 2026: 1 USD = 52.6 EGP (100 EGP = 1.9 USD). 1 EUR = 58.95 EGP (100 EGP = 1.7 EUR).

South African Rand exchange rates as of October 13, 2026: 1 USD = 16.55 ZAR (100 ZAR = 6.04 USD). 1 EUR = 18.54 ZAR (100 ZAR = 5.39 EUR).

USD to EGP in detail →

On the map

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Highest

Between locations

El Gouna Cape Town 7,010 km ≈ 9 h nonstop flight

From you

El Gouna
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Gouna vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 243% more than El Gouna, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $686 per month in El Gouna and $2,352 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in El Gouna, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $457 in El Gouna and $1,568 in Cape Town. That's a gap of about 243%.

Kindergarten costs $89.3 per month in El Gouna and $261 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in El Gouna, where all-in costs run around $457, than in Cape Town at $1,568. In El Gouna it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. El Gouna costs $457 versus $1,568 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with El Gouna. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.