Last update: Oct 2026

Cost of Living Comparison Between Duqm and Ruwi

For one person, living is cheaper in Duqm: $310 a month against $639 in Ruwi, rent and utilities included – about $3,900 less a year. Higher rent and utilities in Ruwi outweigh lower spending on other living expenses.

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Duqm

🇴🇲 Oman

$310

/mo nomad

Ruwi

🇴🇲 Oman

$639

/mo nomad

Monthly Cost of Living

How much you'll spend in Duqm and in Ruwi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Duqm and in Ruwi actually costs, broken down by who's living it.

Monthly costs for one person with rent: $310 in Duqm versus $639 in Ruwi.

Duqm $310
Ruwi $639

Estimated couple costs with rent: $510 in Duqm versus $833 in Ruwi.

Duqm $510
Ruwi $833

Monthly costs for a family of three with rent: $710 in Duqm versus $1,028 in Ruwi.

Duqm $710
Ruwi $1,028

Living in Duqm costs roughly 51% less than in Ruwi, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Duqm 77% lower, Ruwi 53% lower.

Meal at Budget Restaurant

$5.01 OMR 1.93

Three-Course Dinner for Two, Mid-Range

$13.12 OMR 5.05

Cappuccino

$2.41 OMR 0.93

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 OMR 0.20

Water (0.33 liter bottle)

$0.34 OMR 0.13

Local Beer (0.5 liter draught)

$7.98 OMR 3.07

Imported Beer (0.33 liter bottle)

$13.09 OMR 5.04

Milk (1 liter)

$1.99 OMR 0.77

White Bread (500g)

$1.98 OMR 0.76

Rice (white) (1kg)

$2.68 OMR 1.03

$0.99 OMR 0.38

170.71%

Eggs

$2.82 OMR 1.09

$1.17 OMR 0.45

141.03%

Local Cheese (1kg)

$2.03 OMR 0.78

Chicken Fillets (1kg)

$5.18 OMR 1.99

$2.05 OMR 0.79

152.68%

Beef Round Steak (1kg)

$4.93 OMR 1.90

Apples (1kg)

$3.42 OMR 1.32

$0.98 OMR 0.38

248.98%

Banana (1kg)

$1.02 OMR 0.39

Oranges (1kg)

$1.02 OMR 0.39

Tomato (1kg)

$1.03 OMR 0.40

Potato (1kg)

$0.99 OMR 0.38

Onion (1kg)

$0.80 OMR 0.31

Lettuce (1 head)

$0.98 OMR 0.38

Water (1.5 liter bottle)

$0.18 OMR 0.07

$1.02 OMR 0.39

-82.35%

Imported Beer (0.33 liter bottle)

$13.04 OMR 5.02

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.53 OMR 9.83

Internet (50+ Mbps, Unlimited Data)

$79.3 OMR 30.55

Gym Membership (Monthly)

$77.2 OMR 29.74

Cinema Ticket

$8.97 OMR 3.45

1-bedroom Apartment, City Center (Monthly)

$396 OMR 152

1-bedroom Apartment, Outside City Center (Monthly)

$397 OMR 153

3-bedroom Apartment, City Center (Monthly)

$901 OMR 347

3-bedroom Apartment, Outside City Center (Monthly)

$581 OMR 224

Average Monthly Net Salary (After Tax)

$4,398 OMR 1,693

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Duqm: October 10, 2026

Last update for Ruwi: October 12, 2026

Good to know

🇴🇲 Duqm

🇴🇲 Ruwi

🕒 Local time

13:16 1:16 PM

Same time as Duqm

🌤 Weather

👥 Population

12,000

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

On the map

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Between locations

Duqm Ruwi 450 km

From you

Duqm
Ruwi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Duqm vs Ruwi: Cost of Living - Frequently Asked Questions

Duqm is cheaper overall, especially in groceries and utilities. The 106% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $466 in Duqm and $958 in Ruwi to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 25% higher in Ruwi. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $310 per month in Duqm versus $639 in Ruwi – a 106% gap that adds up to real savings over time for anyone picking the cheaper option.

Either city works on $1,000 a month, though Duqm gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Duqm and Ruwi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Duqm gentler on the wallet – expenses run 106% less than in Ruwi. Beyond cost, consider language, visa policies, and how big the international community is in each city.