Last update: Oct 2026

Cost of Living Comparison Between Denver, CO and Montevideo

For one person, living is cheaper in Montevideo: $1,813 a month against $3,160 in Denver, CO, rent and utilities included – about $16,200 less a year. Rent and utilities account for most of the difference.

155

Cost of Living Index in Denver, CO
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Denver, CO Living Index
86

Cost of Living Index in Montevideo
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Montevideo Living Index

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Denver, CO

🇺🇸 United States

$3,160

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,813

/mo nomad

Monthly Cost of Living

How much you'll spend in Denver, CO and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Denver, CO and in Montevideo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,160 in Denver, CO versus $1,813 in Montevideo.

Denver, CO $3,160
Montevideo $1,813

Estimated couple costs with rent: $4,580 in Denver, CO versus $2,782 in Montevideo.

Denver, CO $4,580
Montevideo $2,782

Monthly costs for a family of three with rent: $6,000 in Denver, CO versus $3,750 in Montevideo.

Denver, CO $6,000
Montevideo $3,750

Living in Denver, CO is roughly 74% more expensive than in Montevideo, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Denver, CO 136% above, Montevideo 35% above.

Meal at Budget Restaurant

$19.90 $19.90

$15.26 UYU 613

30.41%

Three-Course Dinner for Two, Mid-Range

$87.7 $87.7

$67.4 UYU 2,707

30.00%

Fast Food Meal (McDonalds, etc)

$11.72 $11.72

$14.37 UYU 577

-18.44%

Cappuccino

$5.84 $5.84

$4.64 UYU 186

25.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.00 $3.00

$2.73 UYU 110

9.89%

Water (0.33 liter bottle)

$2.29 $2.29

$2.09 UYU 83.9

9.57%

Local Beer (0.5 liter draught)

$7.01 $7.01

$4.75 UYU 191

47.58%

Imported Beer (0.33 liter bottle)

$7.94 $7.94

$3.67 UYU 147

116.35%

Milk (1 liter)

$1.16 $1.16

$1.38 UYU 55.4

-15.94%

White Bread (500g)

$5.26 $5.26

$2.77 UYU 111

89.89%

Rice (white) (1kg)

$7.19 $7.19

$1.69 UYU 67.7

325.44%

Eggs

$5.24 $5.24

$4.52 UYU 182

15.93%

Local Cheese (1kg)

$16.13 $16.13

$14.17 UYU 569

13.83%

Chicken Fillets (1kg)

$17.04 $17.04

$12.07 UYU 485

41.18%

Beef Round Steak (1kg)

$17.89 $17.89

$12.16 UYU 488

47.12%

Apples (1kg)

$5.24 $5.24

$2.87 UYU 115

82.58%

Banana (1kg)

$2.07 $2.07

$2.75 UYU 110

-24.73%

Oranges (1kg)

$4.88 $4.88

$1.73 UYU 69.4

182.08%

Tomato (1kg)

$5.34 $5.34

$3.24 UYU 130

64.81%

Potato (1kg)

$2.63 $2.63

$2.07 UYU 83.0

27.05%

Onion (1kg)

$2.78 $2.78

$2.07 UYU 83.0

34.30%

Lettuce (1 head)

$2.27 $2.27

$1.38 UYU 55.4

64.49%

Water (1.5 liter bottle)

$2.49 $2.49

$1.85 UYU 74.4

34.59%

Cigarettes 20 Pack (Marlboro, Camel)

$10.41 $10.41

$5.57 UYU 224

86.89%

Wine (Bottle)

$19.12 $19.12

$8.89 UYU 357

115.07%

Local Beer (0.5 liter bottle)

$2.78 $2.78

$2.29 UYU 92.1

21.40%

Imported Beer (0.33 liter bottle)

$3.60 $3.60

$2.70 UYU 108

33.33%

One-way Ticket (Public Transport)

$2.71 $2.71

$1.52 UYU 61.2

78.29%

Public Transport Monthly Pass (Regular Price)

$88.6 $88.6

$73.7 UYU 2,958

20.23%

Taxi Start (Normal Tariff)

$3.51 $3.51

$1.82 UYU 73.3

92.86%

Taxi (Normal Tariff) (1km)

$1.71 $1.71

$0.40 UYU 16.02

327.50%

Taxi 1hour Waiting (Normal Tariff)

$30.38 $30.38

$10.66 UYU 428

184.99%

Gasoline (1 liter)

$1.08 $1.08

$2.22 UYU 89.0

-51.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K $34.8K

$26.7K UYU 1.1M

29.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.4K $25.4K

$36.7K UYU 1.5M

-30.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 $167

$191 UYU 7,662

-12.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$75.9 $75.9

$20.40 UYU 819

271.81%

Internet (50+ Mbps, Unlimited Data)

$69.1 $69.1

$44.14 UYU 1,772

56.59%

Gym Membership (Monthly)

$61.5 $61.5

$54.1 UYU 2,174

13.65%

Tennis Court (1 Hour on Weekend)

$24.75 $24.75

$19.68 UYU 790

25.76%

Cinema Ticket

$14.82 $14.82

$12.33 UYU 495

20.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,416 $2,416

$613 UYU 24.6K

294.09%

International Primary School, 1 Child (Yearly)

$34.5K $34.5K

$11.0K UYU 443.6K

212.00%

Jeans (Levis 501 Or Similar)

$71.6 $71.6

$103 UYU 4,128

-30.41%

Summer Dress (H&M, Zara, etc)

$45.65 $45.65

$56.1 UYU 2,251

-18.58%

Sport Shoes (Adidas, Nike)

$103 $103

$124 UYU 4,993

-17.35%

Men's Leather Business Shoes

$129 $129

$130 UYU 5,207

-0.45%

1-bedroom Apartment, City Center (Monthly)

$2,012 $2,012

$705 UYU 28.3K

185.32%

1-bedroom Apartment, Outside City Center (Monthly)

$1,713 $1,713

$575 UYU 23.1K

197.66%

3-bedroom Apartment, City Center (Monthly)

$3,277 $3,277

$1,139 UYU 45.7K

187.87%

3-bedroom Apartment, Outside City Center (Monthly)

$2,619 $2,619

$1,016 UYU 40.8K

157.87%

Buy Apartment in City Center (m2)

$5,649 $5,649

$3,349 UYU 134.4K

68.69%

Buy Apartment Outside City Center (m2)

$3,760 $3,760

$1,942 UYU 78.0K

93.62%

Average Monthly Net Salary (After Tax)

$4,413 $4,413

$1,229 UYU 49.4K

258.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.9

5.74

20.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Denver, CO: October 5, 2026

Last update for Montevideo: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Denver, CO

$1.7K 53.2%

Montevideo

$575 32.3% 66.4% $1.1K

Groceries & Markets

Denver, CO

$498 15.5%

Montevideo

$332 18.7% 33.2% $165

Eating Out

Denver, CO

$337 10.5%

Montevideo

$271 15.2% 19.4% $65

Monthly Utilities & Internet

Denver, CO

$312 9.7%

Montevideo

$255 14.3% 18.1% $57

Clothing & Footwear

Denver, CO

$157 4.9%

Montevideo

$186 10.4% 18.3% $29

Getting Around

Denver, CO

$111 3.5%

Montevideo

$84 4.7% 25% $28

Sport & Entertainment

Denver, CO

$91 2.8%

Montevideo

$79 4.4% 13.6% $12

Cost Breakdown

A one-bedroom apartment in the center runs $2,012 in Denver, CO and $705 in Montevideo. Housing cost is often the main lever when comparing two cities.

Denver, CO pays 259% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $88.0 in Denver, CO vs $67.0 in Montevideo for a mid-range dinner for two. Groceries echo the gap at $498 vs $332 per month, with Montevideo cheaper across the board.

Good to know

🇺🇸 Denver, CO

🇺🇾 Montevideo

🕒 Local time

19:18 7:18 PM

22:18 10:18 PM

3 h ahead of Denver, CO

🌤 Weather

👥 Population

715,522

1,319,108 Capital

💱 Currency

United States Dollar USD $

Uruguayan Peso UYU $U

📈 Exchange rate

1 USD = 0.892 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, EUR to USD – United States Dollar Converter

🇺🇾 Uruguayan Peso ($U)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.15 UYU (100 UYU = 2.49 USD). 1 EUR = 45.03 UYU (100 UYU = 2.22 EUR).

UYU to USD in detail →

On the map

Lowest

Highest

Between locations

Denver, CO Montevideo 9,690 km ≈ 13 h nonstop flight

From you

Denver, CO
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Denver, CO vs Montevideo: Cost of Living - Frequently Asked Questions

Montevideo wins on cost – living expenses run 74% lower than in Denver, CO. Housing and daily spending are where you'll feel the difference most, making Montevideo the obvious pick if budget is a priority.

Average pay runs 259% higher in Denver, CO, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,012 in Denver, CO versus $705 in Montevideo. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 50% higher in Denver, CO. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Montevideo – a meal for two runs $67.0 versus $88.0 in Denver, CO. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,813 in Montevideo versus $3,160 in Denver, CO, a $2,500 budget is realistic in Montevideo but tight or insufficient in Denver, CO. The gap between the two cities makes Montevideo the clear choice for anyone on this budget.

Both work as nomad bases, but Montevideo delivers better value – similar infrastructure at $1,813 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Montevideo hard to pass up.

Safety-wise, Denver, CO and Montevideo are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montevideo gentler on the wallet – expenses run 74% less than in Denver, CO. Beyond cost, consider language, visa policies, and how big the international community is in each city.